• 9 Ingredients
  • 4 Tbs. peeled and chopped fresh...
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  • 1/4 cup soy sauce
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    +
  • 1/4 cup mirin
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    +
  • 1 Tbs. sugar
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    +
  • 2 lb. flank steak, cut across th...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 1/2 Tbs. canola oil
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    +
  • 1 tsp. Thai green curry paste
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    +
  • 3 boneless, skinless chicken thi...
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    +
  • 1/2 tsp. Asian fish sauce
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    +
  • 1 cup light coconut milk
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 oz. dried porcini mushrooms
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    +
  • 4 1/2 cups chicken stock, plus m...
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    +
  • 1 cup water
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    +
  • 8 Tbs. (1 stick) unsalted butter
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    +
  • 2 yellow onions, finely chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 small pumpkin or butternut squ...
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  • 2 shallots, chopped
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    +
  • 3 garlic cloves, coarsely chopped
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    +
  • 1 Tbs. Thai red curry paste
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    +
  • 1 can (13 1/2 fl. oz.) unsweeten...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 sea bass fillets, each 4 oz.
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    +
  • 1/2 cup plus 2 Tbs. red miso gla...
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    +
  • 1 large English (hothouse) cucum...
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    +
  • 1/4 daikon radish, peeled and gr...
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    +
  • 2 green onions, both white and l...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 Tbs. vegetable oil
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    +
  • 2 shallots, finely chopped
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    +
  • 3 garlic cloves, finely chopped
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    +
  • 1/2 tsp. salt
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    +
  • 4 cups cooked long-grain rice, c...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 4 bone-in pork loin chops, each...
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    +
  • Kosher salt and freshly ground p...
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    +
  • 2 Tbs. vegetable oil
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    +
  • 2 Tbs. unsalted butter
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    +
  • 1 yellow onion, cut into 1-inch...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/2 cup water
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    +
  • 1/4 cup plus 1 heaping Tbs. boni...
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    +
  • 3 Tbs. dark soy sauce
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    +
  • 3 Tbs. mirin (Chinese rice wine)
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    +
  • 1/2 tsp. sugar
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 Tbs. vegetable oil
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    +
  • 1/4 tsp. salt
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    +
  • 2 garlic cloves, minced
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    +
  • 2 small serrano chilies, seeded...
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    +
  • 1/4 lb. shrimp, peeled and deveined
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 pineapple
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    +
  • 2 Tbs. vegetable oil
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    +
  • 1/2 tsp. salt
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    +
  • 3 garlic cloves, coarsely chopped
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    +
  • 1/4 lb. shrimp, peeled and deveined
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 Tbs. peanut oil
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    +
  • 1 large red bell pepper, seeded...
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    +
  • 1 cup snow peas
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    +
  • 1 yellow onion, thinly sliced
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    +
  • 1/4 lb. shiitake mushrooms, sliced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups chicken stock
    -
    +
  • 1 cup wild rice
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    +
  • 1/4 cup sesame oil
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    +
  • 1/2 cup chopped bok choy
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    +
  • 1 Tbs. chopped garlic
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 6 Tbs. olive oil
    -
    +
  • 8 oz. globe eggplant, cut into 1...
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    +
  • 1 lb. boneless, skinless chicken...
    -
    +
  • 4 oz. green beans, trimmed, blan...
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    +
  • 1 jar tamarind coconut curry sauce
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1 large garlic clove
    -
    +
  • 1 fresh red chili, seeded
    -
    +
  • 1/4 cup fresh lime juice
    -
    +
  • 5 Tbs. fish sauce
    -
    +
  • 3 Tbs. sugar
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 cups water
    -
    +
  • 1 cup soy sauce
    -
    +
  • 1/4 cup rice wine or dry sherry
    -
    +
  • 2 Tbs. firmly packed brown sugar
    -
    +
  • 1/2 tsp. Chinese five-spice powder
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 cups cooked, cold long-grain b...
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    +
  • 1 1/4 cups water
    -
    +
  • 1 onion, chopped
    -
    +
  • 2 celery stalks, chopped
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 lb. fresh or thawed frozen cal...
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    +
  • 1 cup milk
    -
    +
  • Salt and freshly ground black pe...
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    +
  • 1 oz. French bread chunks (about...
    -
    +
  • 3 Tbs. red wine vinegar
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 Tbs. fermented black beans
    -
    +
  • 4 garlic cloves, minced
    -
    +
  • 1 piece fresh ginger, 1 1/2 inch...
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    +
  • 2 Tbs. dry sherry or dry white wine
    -
    +
  • 1 tsp. soy sauce
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup wild rice
    -
    +
  • 1/2 tsp. salt
    -
    +
  • 4 cups cold water
    -
    +
  • 2 large radishes, thinly sliced
    -
    +
  • 2 green onions, thinly sliced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
HF
High fiber
  • 19 Ingredients
  • 1/2 lb. dried rice ribbon noodles
    -
    +
  • 2 Tbs. vegetable oil, or as needed
    -
    +
  • 1 boneless, skinless chicken bre...
    -
    +
  • 1/4 lb. medium shrimp, peeled an...
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 3 Tbs. whole Szechuan peppercorns*
    -
    +
  • 3 Tbs. kosher salt
    -
    +
  • 4 lb. country-style pork ribs
    -
    +
  • 2 to 3 Tbs. canola oil
    -
    +
  • 2 yellow onions, cut into 1/2-in...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 lb. eye of round beef steak,...
    -
    +
  • 2 Tbs. canola oil
    -
    +
  • 3 1/2 tsp. Asian fish sauce
    -
    +
  • 1/4 tsp. salt
    -
    +
  • 6 cups beef broth
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 Tbs. canola oil
    -
    +
  • 1 1/2 lb. boneless, skinless chi...
    -
    +
  • Salt and freshly ground pepper,...
    -
    +
  • 2 Tbs. minced fresh ginger
    -
    +
  • 1 1/2 tsp. curry powder
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 Tbs. vegetable oil
    -
    +
  • 1 lb. smoked sausage, cut into 1...
    -
    +
  • 1 lb. smoked ham, cut into 1/2-i...
    -
    +
  • 1 yellow onion, diced
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup ghee or canola oil (opti...
    -
    +
  • 2 shallots, thinly sliced (optio...
    -
    +
  • 1/3 cup raw cashews, halved (opt...
    -
    +
  • 1 Tbs. ghee or canola oil
    -
    +
  • 1 1/2 lb. boneless, skinless chi...
    -
    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all

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