LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1/2 pound linguine, fettuccine,...
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  • 2 Tbsp prepared basil pesto
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  • 2 Tbsp olive oil
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  • 1 clove garlic, finely minced
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  • 16 large shrimp, peeled, deveined
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 15 Ingredients
  • Vegetable oil
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  • 1 tablespoon kosher salt plus 1...
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  • 3/4 pound linguine
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  • 3 tablespoons unsalted butter
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  • 2 1/2 tablespoons good olive oil
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 9 Ingredients
  • 1 lb shrimp, peeled and deveined...
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  • 1 cup uncooked long grain rice
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  • 2 cups fat free chicken broth
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  • 1/2 cup frozen peas
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  • 1 tablespoon light butter spread
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 22 Ingredients
  • 8 jumbo shrimp, peeled and devei...
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  • Juice of 1 lemon plus 2 teaspoon...
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  • Salt and freshly ground pepper
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  • 8 sage leaves
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  • 8 slices pancetta
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 18 Ingredients
  • 2 Tbsp olive oil
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  • 2 cup basmati rice (or other lon...
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  • 1 large onion, chopped
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  • 2 Tbsp chopped garlic
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  • 1 cup prepared salsa
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 20 Ingredients
  • 1/2 c Olive oil
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  • 1 sm Onion; chopped
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  • 1 sm Green pepper; chopped
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  • 1 Garlic clove; minced
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  • 1 parsley sprig
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 16 Ingredients
  • 2 quarts (8 cups) fish stock, lo...
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  • 1/4 cup olive oil, plus more for...
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  • 4 anchovy fillets, finely chopped
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  • 1 medium yellow onion, finely ch...
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  • 2 cups Arborio or Carnaroli rice
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 25 Ingredients
  • 8 oz tomatoes
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  • 1/4 tsp salt
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  • 1 1/2 oz olive oil
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  • 2 oz onion, brunoise
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  • 3 oz carrot, brunoise
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 1/2 lb. linguine, uncooked
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  • 2 cups fresh sugar snap peas
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  • 3 Tbsp. KRAFT Tuscan House Itali...
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  • 1 lb. frozen uncooked cleaned la...
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  • 1/2 cup (1/2 of 8-oz. tub) PHILA...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 15 Ingredients
  • 2 teaspoons smoked paprika
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  • 4 cloves garlic, chopped or grated
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  • 2-3 teaspoons hot sauce
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  • 1/4 cup parsley, chopped (about...
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  • Zest and juice of 1 lemon
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 17 Ingredients
  • 24 whole blanched almonds, toasted
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  • 6 cloves garlic (2 whole, 4 fine...
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  • 3 ripe medium tomatoes, halved,...
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  • flesh grated, peels discarded
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  • 3 1"-thick slices baguette (1 t...
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  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 tablespoons low-sodium soy sauce
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  • 1/8 teaspoon ground ginger
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  • 1/8 teaspoon ground red pepper
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  • 1 tablespoon vegetable oil, divided
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  • 3/4 pound medium shrimp, peeled
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 19 Ingredients
  • 1 large yellow onion, chopped
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  • 8 to 10 threads saffron
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  • 3 1/2 cups short grain rice
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  • 8 cups gluten-free fish, chicken...
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  • 1 teaspoon dried thyme
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 22 Ingredients
  • The Dressing:
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  • 1/4 teaspoon minced garlic
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  • 1 green onion, chopped
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  • 3 tablespoons chopped parsley
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  • 1 tablespoon chervil
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  • Nutrition 95% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 15 Ingredients
  • 1 large onion, chopped
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  • 1/4 teaspoon crumbled saffron th...
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  • 3 tablespoons vegetable oil
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  • 2 cups pearl (Israeli) couscous...
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  • 2 3/4 cups water
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 teaspoon dried thyme leaves
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  • 1/2 teaspoon salt
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  • 1 cup frozen peas, thawed
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  • Hot sauce, (optional)
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  • 2 cloves garlic, finely chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 36 Ingredients
  • 1/4 cup finely chopped fresh ore...
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  • 1/4 cup finely chopped fresh thyme
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  • 1/4 cup finely chopped fresh Ita...
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  • 3/4 cup olive oil
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  • 8 tablespoons dry red wine
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 21 Ingredients
  • 1 box (about 6 ounces) rice pilaf
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  • 1 cup chicken broth
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  • 2 tablespoons chopped flat-leaf...
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  • 1 tablespoon extra-virgin olive oil
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  • 1 tablespoon butter
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 11 Ingredients
  • 3 tablespoons white wine vinegar
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  • 2 teaspoons prepared mustard, pr...
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  • 3 tablespoons mayonnaise
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  • Salt and freshly ground black pe...
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  • 1/2 cup olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • Christina Hitchcock
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  • Site ratings: N/A
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  • 14 Ingredients
  • 1/2 lb shrimp, peeled and deveined
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  • 1 Tbsp vegetable oil
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  • 1/4 tsp salt
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  • 1/4 tsp pepper
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  • 1/8 tsp sugar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 18 Ingredients
  • 2 cans (each 5 oz/14 g) baby clams
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  • 1 pkg (7 oz) frozen crabmeat , t...
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  • 2 tbsp butter
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  • 1 onion , chopped
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  • 3 stalks celery , chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 11 Ingredients
  • curly lettuce leaf (optional)
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  • 1-1 1/2 tablespoon creole season...
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  • parsley (optional)
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  • 4 medium-large beef tomatoes (ga...
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  • 3 stalks celery , finely minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 8 Ingredients
  • 2 cups water
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  • 1/2 pound smoked sausage, halved...
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  • 1 can (14 1/2 ounces) diced toma...
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  • 1/2 cup chopped onion
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  • 1 teaspoon dried parsley flakes
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat:
  • Show all
  • 11 Ingredients
  • 1/2 cup frozen peas, thawed
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  • 2 tablespoons onions , minced
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  • 6 ounces fresh baby shrimp , coo...
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  • 1 1/2 teaspoons lemon juice
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  • 8 ounces fresh crabmeat , chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1 lb mushroom
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  • 1/4 cup yellow onion , 1/4-inch...
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  • 2 ounces light butter
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  • fresh parsley
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  • 1 ounce shrimp stock (try shrimp...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all