• 11 Ingredients
  • 2 tablespoons oil
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    +
  • 1 egg, lightly beaten
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    +
  • 2 cloves garlic, finely minced
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  • 2 oz chicken meat, cut into thin...
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    +
  • 6 shelled and deveined shrimp
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 4 cups overnight rice
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    +
  • 1 tablespoon fish sauce
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    +
  • 1/2 tablespoon soy sauce
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    +
  • 1/8 tablespoon salt
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    +
  • 1/4 tablespoon sweet soy sauce (...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 200 g chicken breasts
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    +
  • 150 g small shrimps
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    +
  • 2 x lemongrass stick
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  • 3 x garlic cloves
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    +
  • 3 tbsp oyster sauce
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • One 2-ounce Chinese sausage
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    +
  • 3 ounces medium shrimp, peeled a...
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    +
  • 2 ounces boneless, skinless chic...
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    +
  • 2 large eggs, plus 1 large egg w...
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    +
  • 1 teaspoon cornstarch
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 1/2 cups uncooked white rice
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    +
  • 3 tablespoons sesame oil
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    +
  • 1 small onion, chopped
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  • 1 clove garlic, chopped
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    +
  • 1 cup small shrimp, peeled and d...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1/2 c Olive oil
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    +
  • 1 sm Onion; chopped
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    +
  • 1 sm Green pepper; chopped
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    +
  • 1 Garlic clove; minced
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    +
  • 1 Parsley sprig
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 Tbsp olive oil
    -
    +
  • 2 cup basmati rice (or other lon...
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    +
  • 1 large onion, chopped
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    +
  • 2 Tbsp chopped garlic
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    +
  • 1 cup prepared salsa
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/2 lb chicken thigh (deboned an...
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    +
  • 8 medium shrimp (peeled, deveine...
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    +
  • 2 black fungus (chopped into thi...
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    +
  • 1/2 tablespoon finely chopped fr...
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    +
  • 1/2 tablespoon finely chopped sc...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 6 chicken thighs (about 1 1/2 po...
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    +
  • 1 teaspoon chopped fresh or 1/4...
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    +
  • 3/4 teaspoon salt, divided
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    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • 2 teaspoons vegetable oil
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • Stock:
    -
    +
  • 1 chicken, about 2 to 3 pounds
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    +
  • 2 quarts cold water
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    +
  • 1 leek
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    +
  • 1 carrot
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
  • 13 Ingredients
  • 2 Tbsp. Bertolli® Classico™ Oliv...
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    +
  • 4 boneless, skinless chicken thi...
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    +
  • 8 ounces uncooked medium shrimp,...
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    +
  • 1 clove garlic, finely chopped
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    +
  • 1/4 tsp. crushed red pepper flakes
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 tablespoon vegetable oil
    -
    +
  • 1/2 pound skinless, boneless chi...
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    +
  • 1/2 pound hot Italian pork sausa...
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    +
  • 1/4 teaspoon garlic powder or 1...
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    +
  • 1 can (10 3/4 ounces) Campbell's...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 1/4 lbs. boneless, skinless ch...
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    +
  • 1/4 tsp. salt
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    +
  • 1/8 tsp. ground black pepper
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    +
  • 4 tsp. vegetable oil, divided
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    +
  • 1 medium onion, chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 6 tablespoons lard or cooking oil
    -
    +
  • 2 eggs
    -
    +
  • 1 teaspoon salt
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    +
  • 2 scallions, chopped
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    +
  • 1/2 cup fresh shrimp, shelled, d...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 cup bottled sesame-ginger st...
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    +
  • 1/2 tsp each salt and pepper
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    +
  • 1 tsp oil
    -
    +
  • 1 bag (8 oz) snipped fresh sugar...
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    +
  • 2 Tbsp cornstarch
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 cup water
    -
    +
  • 1/3 cup low-sodium soy sauce
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    +
  • 1/4 cup cornstarch
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    +
  • 1/4 cup orange juice
    -
    +
  • 1 tablespoon sugar
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 large yellow onion, chopped
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    +
  • 8 to 10 threads saffron
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    +
  • 3 1/2 cups short grain rice
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    +
  • 8 cups gluten-free fish, chicken...
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    +
  • 1 teaspoon dried thyme
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • cooking spray
    -
    +
  • 3 ounces chicken tender, cut int...
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    +
  • ½ teaspoon sesame oil
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    +
  • 8 medium shrimp, peeled, deveine...
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    +
  • 1 tablespoon soy sauce (can use...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • cooking spray
    -
    +
  • 6 ounces chicken tender, cut int...
    -
    +
  • 1 teaspoon sesame oil
    -
    +
  • 16 medium shrimp, peeled, devein...
    -
    +
  • 2 tablespoons soy sauce (can use...
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup boiling water
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    +
  • 1/2 ounce dried shiitake mushrooms
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    +
  • 1/4 pound ground chicken or turkey
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    +
  • 1/4 cup thawed, drained, and squ...
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    +
  • 1/4 cup minced green onions
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 carrots - peeled and diced
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    +
  • 1 egg, beaten
    -
    +
  • 1 1/2 cups uncooked white rice
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    +
  • 1/2 cup green peas
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    +
  • 1 clove garlic, chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/4 cup peas
    -
    +
  • 1 teaspoon chili-garlic sauce (o...
    -
    +
  • 1/4 cup green onion (chopped)
    -
    +
  • 1 egg (beaten)
    -
    +
  • 2 cups cooked rice
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 cup diced Chinese barbecue p...
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    +
  • 4 cups cold cooked white rice
    -
    +
  • 1/2 cup cooked peas
    -
    +
  • 3 eggs
    -
    +
  • 2 tablespoons soy sauce
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 40 Ingredients
  • Meat Choices (use 1 cup)
    -
    +
  • 1 teaspoon sherry wine
    -
    +
  • 2 tablespoons oil, to 4
    -
    +
  • 2 green onions , chopped
    -
    +
  • 2 eggs , beaten
    -
    +
  • Show all (40)
  • Nutrition 95% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
LC
Low carb
  • 14 Ingredients
  • 8 oz boneless skinless chicken b...
    -
    +
  • 1 tbsp vegetable oil
    -
    +
  • 2 leeks , (white and 2 light gre...
    -
    +
  • 1 onion , chopped
    -
    +
  • 2 cloves garlic , minced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all