• 13 Ingredients
  • 3 (3 1/2-ounce) bags boil-in-bag...
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  • 1 (10-ounce) package frozen gree...
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  • Cooking spray
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  • 2 large eggs, lightly beaten
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  • 1 tablespoon canola oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 9 Ingredients
  • 1 lb shrimp, peeled and deveined...
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  • 1 cup uncooked long grain rice
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  • 2 cups fat free chicken broth
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  • 1/2 cup frozen peas
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  • 1 tablespoon light butter spread
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 14 Ingredients
  • 1 lb medium shrimp, peeled and d...
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  • 1 tablespoon minced ginger
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  • 1 tablespoon minced garlic
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  • 2 tablespoons toasted sesame oil
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  • 1 teaspoon sambal paste
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 15 Ingredients
  • 1/4 cup plus 1 teaspoon vegetabl...
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  • 2 large eggs, beaten
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  • 12 large shrimp (about 12 ounces...
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  • Coarse salt and freshly ground p...
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  • 3 tablespoons finely chopped lem...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 16 Ingredients
  • 3 cups long-grain rice (19 ounces)
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  • 5 cups water
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  • 1/2 cup finely shredded fresh or...
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  • 1 small onion, cut into 1/2-inch...
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  • 3 tablespoons rice vinegar
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 13 Ingredients
  • 2 tablespoons fat-free, less-sod...
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  • 2 tablespoons rice wine or sake
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  • 1 tablespoon low-sodium soy sauce
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  • 1 teaspoon dark sesame oil
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  • 1/2 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 17 Ingredients
  • 2 teaspoons butter
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  • 1 cup chopped red bell pepper
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  • 1/2 cup chopped onion
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  • 1 1/2 tablespoons all-purpose flour
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  • 1 teaspoon grated peeled fresh g...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup uncooked long-grain rice
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  • 1 cup water
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    +
  • 1 cup fat-free, less-sodium chic...
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  • 3 tablespoons low-sodium soy sauce
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  • 3 tablespoons rice vinegar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 Tbsp olive oil
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  • 2 cup basmati rice (or other lon...
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  • 1 large onion, chopped
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  • 2 Tbsp chopped garlic
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  • 1 cup prepared salsa
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 14 Ingredients
  • 1 1/2 pounds fresh medium shrimp
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  • Cooking spray
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    +
  • 1/2 cup diced sweet onion
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  • 1 1/2 cups fat-free milk
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  • 2 tablespoons all-purpose flour
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 2 stalks lemongrass, outer leave...
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  • 4 scallions, trimmed
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  • 3 fresh green chiles, halved and...
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  • 4 cloves garlic, coarsely chopped
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  • 1 (2-inch) piece fresh ginger, p...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 1 tablespoon olive oil
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  • 1 pound chorizo, sliced
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  • 1 large onion, diced
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  • 2 cloves garlic, minced
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  • 1 1-oz. packet vegetable soup mix
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 1/4 cups Thai jasmine rice, ri...
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  • Water
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    +
  • 1 pound medium shrimp
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  • 2 tablespoons vegetable oil
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  • 2 large garlic cloves, thinly sl...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 1/4 cups Thai jasmine rice, ri...
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  • Water
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    +
  • 1 pound medium shrimp
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  • shelled and deveined, shells res...
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  • 2 tablespoons vegetable oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 tablespoons low-sodium soy sauce
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  • 1/8 teaspoon ground ginger
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  • 1/8 teaspoon ground red pepper
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  • 1 tablespoon vegetable oil, divided
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  • 3/4 pound medium shrimp, peeled
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 tablespoons low-sodium soy sauce
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    +
  • 2 tablespoons water
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    +
  • 2 tablespoons rice vinegar
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    +
  • 1 teaspoon sesame oil
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • Cooking spray
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  • 1 1/2 pounds peeled and deveined...
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  • 1 large red bell pepper, cut int...
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  • 1 cup thinly sliced onion (about 1)
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  • 1 cup light coconut milk
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1 cup water
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  • 1/3 cup low-sodium soy sauce
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    +
  • 1/4 cup cornstarch
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  • 1/4 cup orange juice
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  • 1 tablespoon sugar
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3/4 cup finely chopped onion
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  • 1/2 jalapeño pepper, seeded and...
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    +
  • Cooking spray
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    +
  • 1 1/4 pounds large shrimp, peele...
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  • 1 teaspoon ground ginger
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • Cooking spray
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    +
  • 1 pound shrimp, peeled and deveined
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    +
  • 2 teaspoons vegetable oil
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    +
  • 1 cup chopped celery
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    +
  • 3 cups thinly sliced bok choy
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/4 cup low-sodium soy sauce
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    +
  • 1/4 cup minced fresh cilantro
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    +
  • 2 tablespoons fresh lime juice
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  • 2 teaspoons grated peeled fresh...
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  • 4 garlic cloves, minced
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 cups raw long grain rice
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  • 3 eggs
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    +
  • ¼ cup soy sauce
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    +
  • 3 – 4 cloves chopped Garlic
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    +
  • 1 tsp ground Ginger or 1 inch fr...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • cooking spray
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    +
  • 3 ounces chicken tender, cut int...
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    +
  • ½ teaspoon sesame oil
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    +
  • 8 medium shrimp, peeled, deveine...
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    +
  • 1 tablespoon soy sauce (can use...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • cooking spray
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    +
  • 6 ounces chicken tender, cut int...
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    +
  • 1 teaspoon sesame oil
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    +
  • 16 medium shrimp, peeled, devein...
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    +
  • 2 tablespoons soy sauce (can use...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 1/2 tablespoons low-sodium soy...
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  • 2 1/2 tablespoons sake (rice wine)
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    +
  • 2 tablespoons water
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    +
  • 1 1/2 teaspoons dark sesame oil
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all