Trans Fat Pea Shrimp Chicken Breasts Recipes

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House Fried Rice

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Andrea's Recipes
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13 Ingredients
1 1/2 cups uncooked white rice
3 Tbsps sesame oil
1 small onion, chopped
1 clove garlic, chopped
1 cup small shrimp, peeled and deveined
1/2 cup diced ham
1 cup chopped cooked chicken breast
2 stalks celery, chopped
2 carrots, peeled and diced
1 green bell pepper, chopped
1/2 cup green peas
1 egg, beaten
1/4 cup soy sauce
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Nutrition by Foodily 100% match
Calories per gram: 1.8
Total fat: Med
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Lemongrass Chicken Shrimp

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LF

La Tartine Gourmande
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13 Ingredients
200 g chicken breasts
150 g small shrimps
2 x lemongrass stick
3 x garlic cloves
3 tbsp oyster sauce
2 tbsp fish sauce
Fresh coriander
Ginger root (1.5 inch)
150 g fresh carrots
200 g fresh French beans
150 g snap peas
Pepper
1 large tbsp sesame oil
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: Low
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Chinese Fried Rice Recipe

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LF

Rasa Malaysia
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14 Ingredients
4 cups overnight rice
1 Tbsp fish sauce
1/2 Tbsp soy sauce
1/8 Tbsp salt
1/4 Tbsp sweet soy sauce (ABC Kecap M...
3 dashes white pepper powder
1 skinless and boneless chicken breas...
1 Chinese lap cheong/sausage (diced i...
1/2 cup baby shrimp
1/2 cup green peas
2 Tbsps cooking oil
2 cloves garlic (finely chopped)
2 eggs (light beaten)
1 small piece of salted fish (diced i...
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Nutrition by Foodily 100% match
Calories per gram: 2.9
Total fat: Low
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Shrimp Fried Rice (com Chien Tom In Vietnamese)

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Pham Fatale
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Cook time: 15 mins

16 Ingredients
5 cup steamed jasmin rice, preferably...
4 tbsp canola oil
4 x cloves garlic, finely chopped
3 x whole eggs, lightly beaten
24 dash baby shrimp, shelled and deve...
1 tbsp plain yogurt
1 tbsp unsalted butter
1/4 cup chicken breast, cooked, finel...
10 oz frozen mixed diced vegetables o...
1 tsp sea salt
1 tsp black peppercorns, freshly ground
2 x stalks green oinion, finely sliced
2 tbsp soy sauce
1 tbsp water
1 drizzle drizzle sesame oil
1 tbsp fresh coriander, finely chopped
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Nutrition by Foodily 100% match
Calories per gram: 2.8
Total fat: Low
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House Fried Rice

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AllRecipes.com
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Site rating: 5 stars
Cook time: 40 mins

13 Ingredients
2 carrots - peeled and diced
1 egg, beaten
1 1/2 cups uncooked white rice
1/2 cup green peas
1 clove garlic, chopped
1/2 cup diced ham
1 small onion, chopped
1 cup small shrimp - peeled and deveined
1/4 cup soy sauce
1 green bell pepper, chopped
1 cup chopped cooked chicken breast
3 Tbsps sesame oil
2 stalks celery, chopped
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Nutrition by Foodily 100% match
Calories per gram: 1.8
Total fat: Med
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Sesame-orange Shrimp And Chicken Stir-fry

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LF

Cooking Light
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Cook time: 17 mins

21 Ingredients
1 cup water
1/3 cup low-sodium soy sauce
1/4 cup cornstarch
1/4 cup orange juice
1 Tbsp sugar
1/2 tsp ground ginger
1/2 tsp dark sesame oil
1/4 tsp kosher salt
1/4 tsp ground red pepper
1/4 tsp freshly ground black pepper
1 (14-oz) can fat-free, less-sodium c...
2 Tbsps olive oil, divided
12 ozs skinless, boneless chicken bre...
2 cups coarsely chopped broccoli florets
1 cup chopped carrot
1 cup mushrooms, halved
1 cup snow peas, trimmed
1/2 cup chopped onion
2 garlic cloves, chopped
1 1/2 lbs medium shrimp, cooked and p...
3 cups hot cooked long-grain rice
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: Low
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Jambalaya One Dish

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Campbell's Kitchen
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Cook time: 20 mins

9 Ingredients
1 Tbsp vegetable oil
1/2 lb skinless, boneless chicken bre...
1/2 lb hot Italian pork sausage, casi...
1/4 tsp garlic powder or 1 clove garl...
1 can (10 3/4 ozs) Campbell's® Conden...
1/3 cup Pace® Picante Sauce
1 cup uncooked instant white rice
1/2 lb frozen cooked large shrimp
1/2 cup frozen peas
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Nutrition by Foodily 100% match
Calories per gram: 2.1
Total fat: Med
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Chinese Noodle Soup

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LF

Oxmoor House
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Cook time: 20 mins

11 Ingredients
2 1/4 cups canned low-sodium chicken...
2 Tbsps julienne-sliced carrot
2 Tbsps sliced water chestnuts
2 Tbsps sliced fresh mushrooms
1/4 tsp peeled, minced gingerroot
1 oz vermicelli, uncooked
1/2 cup shredded cooked chicken breas...
8 unpeeled medium-size fresh shrimp
1/2 cup fresh snow pea pods, trimmed
1 Tbsp low-sodium soy sauce
1 Tbsp sliced green onions
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Nutrition by Foodily 100% match
Calories per gram: 0.4
Total fat: Low
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Paella In Quince Recipe

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LC

Food Network
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19 Ingredients
1 tsp turmeric (eyeball it in your palm)
4 garlic cloves, finely chopped or gr...
1 lb medium shrimp, peeled and deveined
1/2 tsp crushed red pepper flakes
1/2 lb pre-cooked chorizo, casings re...
1 medium onion, chopped
2 1/2 cups chicken stock
1 cup frozen green peas
Salt and black pepper
3/4 lb chicken breast cutlets or tend...
2 piquillo peppers or 1 roasted red p...
4 to 5 fresh thyme sprigs
A generous handful of flat-leaf parsl...
1/4 cup extra-virgin olive oil, 4 tim...
Hot sauce, to pass at table
2 cups couscous
1 envelope saffron powder or a pinch...
1 lemon, zested and cut into wedges
1 fresh or dried bay leaf
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Nutrition by Foodily 100% match
Calories per gram: 1.9
Total fat: High
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Thai Shrimp And Chicken Soup

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LC

Cooking Light
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Cook time: 12 mins

15 Ingredients
3 cups fat-free, less-sodium chicken...
1 cup bottled clam juice
1 Tbsp fish sauce
2 tsps bottled minced garlic
1 1/2 tsps bottled minced fresh ginger
3/4 tsp red curry paste
1 (8-oz) package presliced mushrooms
1/2 lb peeled and deveined large shrimp
1/2 lb skinless, boneless chicken bre...
1 (3-oz) package trimmed snow peas
1/4 cup fresh lime juice
2 Tbsps sugar
2 Tbsps (1/2-inch) sliced green onion...
2 Tbsps chopped fresh cilantro
1 (13.5-oz) can light coconut milk
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: High
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Pancit Canton

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LC

HF

Foodista.com
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Cook time: 27 mins

12 Ingredients
2 cups julienne sliced cabbage
2 cloves garlic, crushed
1 cup Chinese peas
1 cup julienne sliced carrots
1 lb cubed pork or chicken breast
2 Tbsps oil
1 cup peeled shrimp
1 medium onion, diced
1 pkg. Pancit Canton Chinese noodles
1/2 cup water
1 cup celery, diced
2 Tbsps soy sauce
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: Med
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Quick Paella

LF

Betty Crocker
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8 Ingredients
1/4 tsp crushed saffron threads
1/3 cup hot water
3/4 lb uncooked deveined peeled mediu...
1/2 lb uncooked chicken breast tender...
2 tsps salt-free southwest chipotle s...
Butter-flavor cooking spray
2 packages (8.8 oz each) microwavable...
1/2 cup Green Giant® Valley Fresh Ste...
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: Low
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Happy Family

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LC

HF

Rasa Malaysia
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20 Ingredients
3 Tbsps oil
1 cup cut onion, green and red bell p...
2 cups mixed vegetables (broccoli flo...
1 1/2 cups canned vegetables (straw m...
1 cup meat, sliced (pork/BBQ pork, ch...
1/2 cup mixed seafood (peeled and cle...
3 cloves garlic, peeled and minced
1/4 tsp sugar
1/4 tsp salt
1/4 tsp ground white pepper
1 tsp dry sherry wine, or any Chinese...
1/2 tsp cornstarch
1 Tbsp light soy sauce
1 Tbsp oyster sauce
1 Tbsp sweet soy sauce
1/2 tsp sesame oil
3 dash of ground white pepper
2 Tbsp dry sherry wine, or any Chines...
1/2-3/4 cup chicken broth mixed with...
Salt and sugar to taste
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: High
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Oriental Noodle Salad

LC

Leite's Culinaria
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21 Ingredients
1 clove of garlic, finely chopped
1 fresh red chili, seeded and diced
A finger of fresh gingerroot, grated
4 tsps fresh cilantro, chopped
4 Tbsp organic shoyu sauce
Olive oil
The juice of a lime
3 organic chicken breast halves, skin...
9 ozs organic spinach or plain egg no...
1 large carrot
A handful snow peas
A handful bean sprouts
5 or 6 cremini mushrooms
A bunch each fresh mint and fresh cil...
3 organic lemons
3 organic limes
1 clove of garlic
1 finger gingerroot, grated
4 tsps honey
1 piece ginger in syrup, finely chopp...
Salt and pepper
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Nutrition by Foodily 100% match
Calories per gram: 1.8
Total fat: High
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One Dish Jambalaya

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LC

AllRecipes.com
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Site rating: 4 stars
Cook time: 20 mins

9 Ingredients
1/2 cup frozen green peas
1/2 lb cooked shrimp
1 cup instant white rice
1/2 lb chopped chicken breast meat
1/2 lb Italian sausage, casings removed
1/3 cup picante sauce
2 cloves garlic, minced
1 Tbsp vegetable oil
1 (10.5 oz) can condensed French onio...
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Nutrition by Foodily 100% match
Calories per gram: 2.0
Total fat: High
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Cheesecake Factory Bang Bang Chicken And Shrimp

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LC

Food.com
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Site rating: 5 stars
Cook time: 1 hr 44 mins

35 Ingredients
2 tsps ginger
peanut Sauce
1 tsp rice vinegar
1/4 cup cornstarch
1 1/2 cups flaked coconut
1/4 tsp ground black pepper
1/2 tsp ground cumin
2 medium carrots , julienned
1/2 tsp ground coriander
1/4 tsp ground mace
Garnish
1 Tbsp soy sauce
1/2 tsp paprika
1/2 cup vegetable oil
Curry Sauce
4 tsps sugar
1/4 cup creamy peanut butter
1 cup chicken broth
2 Tbsps minced garlic cloves
2 green onions , julienned
1/2 tsp dried parsley , crumbled
2 Tbsps peanuts
1 tsp lime juice
1 small zucchini , julienned
3 cups coconut milk
1/2 cup frozen peas
2 chicken breast fillets
16 large raw shrimp , shelled
1/2 tsp chili oil
1/4 tsp turmeric
1/4 cup onion
2 tsps chili oil
4 cups cooked white rice
2 Tbsps water
1/4 tsp salt
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Nutrition by Foodily 100% match
Calories per gram: 2.2
Total fat: High
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Skillet Paella

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LF

Cooking Light
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Cook time: 24 mins

14 Ingredients
2 tsps olive oil
1 cup chopped red onion
1/2 cup chopped celery
1 tsp dried oregano
1 1/2 cups uncooked basmati rice
1/4 tsp saffron threads, crushed
1 lb skinless, boneless chicken breas...
3 cups fat-free, less-sodium chicken...
1 cup frozen whole-kernel corn
1/2 cup chopped bottled roasted red b...
1 tsp salt
1 (10-oz) package frozen chopped spin...
1/4 lb medium shrimp, peeled and deve...
1/2 cup frozen green peas, thawed
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: Low
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Paella Salad

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Food.com
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Cook time: 50 mins

15 Ingredients
1/2 cup frozen peas, thawed
1/4 cup onion , minced
1/3 cup celery , thinly sliced
lemon slice , garnish
2 Tbsps vegetable oil
2 cups cooked chicken breasts, diced
1 medium tomato , peeled, seeded, and...
1/2 lb fresh shrimp
1/8 tsp white pepper
1/4 cup tarragon vinegar
1 (2 oz) jar diced pimentos , drained
1 1/4 cups water or chicken broth
lettuce leaf
1/4 tsp curry powder
1 (5 oz) package yellow rice mix
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Nutrition by Foodily 100% match
Calories per gram: 1.9
Total fat: Med
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Ayuh Seafood Paella Recipe

Food Network
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Site rating: 3 stars
Cook time: 3 hrs 4 mins

21 Ingredients
5 (1 1/2-lb) lobsters
1 (4-lb) package boneless chicken bre...
Freshly ground black pepper
3 green peppers, seeded and cut into...
2 red peppers, seeded and cut into st...
3 lemons
4 lbs shrimp, heads off and shells on
4 qts broth, from the cooking of the...
4 lbs chorizo, cut into chunks
5 lbs Maine scallops
2 tsps saffron, ground into a powder...
1 heaping cup chopped onion
3 cups fresh peas
8 Tbsps paprika
1 heaping cup minced fresh garlic
3 cups seeded, chopped tomatoes
1 1/2 cups brandy
5 Tbsps kosher salt
6 cups long grain rice
6 Tbsps olive oil, plus 10 Tbsps
6 dozen Maine mussels
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Nutrition by Foodily 100% match
Calories per gram: 1.7
Total fat: High
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Paella I

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LC

AllRecipes.com
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Site rating: 4 stars
Cook time: 1 hr 30 mins

18 Ingredients
1 lb mussels, cleaned and debearded
4 ozs chorize sausage, cut into pieces
1 pinch saffron
12 large shrimp, peeled and deveined
1/2 cup white wine
4 Tbsps olive oil
2 tomatoes, seeded and chopped
1/2 cup frozen green peas
1 sprig fresh thyme
1 red bell pepper, chopped
2 squid, cleaned and cut into 1 inch...
5 cups chicken broth
2 cloves garlic, minced
8 slices lemon, for garnish
2 skinless, boneless chicken breast h...
1 onion, chopped
1 (12 oz) package uncooked Arborio rice
1/4 cup chopped Italian flat leaf par...
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: High
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Party Pancit

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LC

AllRecipes.com
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Site rating: 4 stars
Cook time: 30 mins

15 Ingredients
1/2 lb fresh bean sprouts
7 cups chicken broth
1 cup peeled, chopped shrimp
1/2 lb snow peas
1 (8 oz) package fresh mushrooms, sliced
2 hot chile peppers, minced
1/2 cup sake
1/2 Tbsp sesame oil
1 bunch green onions, chopped into 1...
3 links spicy pork sausage, sliced
1 (12 oz) package rice noodles
1/4 cup soy sauce
2 cloves garlic, minced
2 tsps minced fresh ginger root
1 cup chopped cooked chicken breast
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Nutrition by Foodily 100% match
Calories per gram: 0.5
Total fat: Med
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Paella In A Hurry:p

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LF

Food.com
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Site rating: 4 stars
Cook time: 30 mins

13 Ingredients
1 (15 oz) can crushed tomatoes
3 cups quick-cooking brown rice
4 ozs fully cooked smoked turkey saus...
8 ozs medium shrimp , peeled and deve...
1/4-1/2 tsp hot seasoning, sauce (opt...
1/4 tsp turmeric
1/4 tsp saffron thread
2 garlic cloves , minced
1/4 tsp paprika
2 chicken breasts , of approx. 4oz ea...
1 Tbsp olive oil
1 medium yellow onion , finely chopped
1 cup frozen peas
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Nutrition by Foodily 100% match
Calories per gram: 2.3
Total fat: Low
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Jambalaya One Dish

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LC

Food.com
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Cook time: 30 mins

9 Ingredients
1 can French onion soup, condensed
1/2 lb hot Italian pork sausage
1/4 tsp garlic powder or 2 cloves gar...
1/2 lb frozen, cooked large shrimp
1 cup MINUTE White Rice , uncooked
1/2 lb boneless chicken breast , cut up
1/3 cup Pace Picante Sauce
1/2 cup frozen peas
1 Tbsp vegetable oil
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Nutrition by Foodily 100% match
Calories per gram: 2.0
Total fat: High
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Pancit

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LC

Food.com
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Cook time: 30 mins

15 Ingredients
7 cups chicken broth
1/2 cup sake
1/2 lb snow peas
2 tsps fresh gingerroot, minced
1 (8 oz) package fresh mushrooms , sl...
1 (12 oz) package rice noodles
2 garlic cloves , minced
1/2 lb fresh bean sprout
1/2 Tbsp sesame oil
1/4 cup soy sauce
2 hot chili peppers , minced
1 cup shrimp , peeled and chopped
1 cup cooked chicken breast, chopped
1 bunch green onion , chopped into 1...
3 links spicy pork sausage, sliced
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: Med
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Quick Paella

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LF

LC

Food.com
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Site rating: 4 stars
Cook time: 59 mins

14 Ingredients
2 (14 oz) cans diced tomatoes (save j...
1 cup white rice
4 dashes hot sauce
1/2 tsp paprika
1/2 lb sea scallops
salt and pepper
1/2 lb chicken breast , cut into 1-in...
2 cups chicken broth
1/2 tsp saffron
1 cup frozen peas and corn, thawed
1 lb peeled shrimp
4 garlic cloves , minced
2 tsps olive oil
1 large onion , chopped
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: Low
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