• 11 Ingredients
  • 1 cup freshly squeezed orange ju...
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  • 1 tbsp freshly grated ginger
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  • 2 tsp tamari (or soy sauce)
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  • 1 1/2 tbsp mirin
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  • 2 tsp maple syrup
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 28 Ingredients
  • 2 lbs Black Cod
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  • 3 T tamari
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  • 1 T Rice Vinegar
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  • 1 T Sake
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  • 1 T Lemon Juice
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 oz organic Chicken Breast, cut...
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  • 2 x Garlic Cloves finely diced
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  • 2 tbsp organic tamari
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  • 1 tsp Fish Sauce
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  • 1/2 tsp your favorite Hot Sauce
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 pack of organic mung bean nood...
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  • 5-7 leaves organic purple kale
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  • Gomasio (optional)
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  • 1/2 red onion, chopped
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  • 1/2 cup organic vegetable broth...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 10 mini sized tofu triangles
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  • 1 Tbsp maple syrup
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  • 2 tsp tamari
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  • fine black pepper
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  • 1/2 cup red onion, diced
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 medium bunch of rainbow chard,...
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  • 1 tsp olive oil
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  • 1/4 cup raw apple cider vinegar
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  • sprinkle of hemp seeds
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  • 6 thick logs of tempeh, any vari...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2/4 oz. halibut fillets
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  • 1 cup baby shitake mushrooms
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  • 2 tbsp olive oil
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  • 2 tbsp grapeseed oil
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  • 3 cups bok choy, blanched
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 23 Ingredients
  • Tofu: 12oz, sliced and pressed
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  • 3 Tbsp peanut butter, creamy/org...
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  • 2 Tbsp tamari (or soy sauce)
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  • 3 Tbsp fresh lime juice (or sub...
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  • 1 1/2 Tbsp vegetable oil (safflo...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 cups broccoli florets
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  • 2 cups oyster mushrooms
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  • 2-4 Tbsp safflower oil for pan-s...
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  • 7 one-inch rectangle planks of f...
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  • 2 Tbsp sumac
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  • Show all (18)
  • Nutrition 89% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 20 Ingredients
  • 8 ounces firm tofu, cubed
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  • 1 tsp grade B maple syrup
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  • salt + pepper + chipotle powder...
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  • spray of cooking oil for pan
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  • 1/2 butternut squash*
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 12 ounces silken tofu
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  • 1 tbsp soy creamer
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  • 2 tsp chia seeds
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  • 1/2 tsp maple syrup
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  • 1/2 cup nutritional yeast
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 6 cups whole almonds with skin (...
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  • 1/2 cup tamari (wheat-free soy s...
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  • 1/2 teaspoon sugar
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  • Special equipment: 2 large (17-...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 5.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 fresh, unskinned salmon fillet...
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  • 1 tablespoon Five-Flavor Oil (se...
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  • 2 teaspoons Spicy Citrus Oil (se...
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  • 1/2 teaspoon ``goop'` from Spicy...
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  • tamari to taste (see note)
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 teaspoon finely chopped ginger
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  • 1 tablespoon reduced-sodium tama...
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  • 1 teaspoon sesame oil
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  • 1/4 cup white miso
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  • Vegetable oil for spraying pan
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 cup chopped walnuts (4 oz.)
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  • 3 medium portobello mushrooms, s...
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  • 8 oz. tempeh
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  • 1 cup uncooked millet
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  • 2 Tbs. tamari or soy sauce
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 8-inch round loaf of crusty br...
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  • 1/4 cup extra virgin olive oil
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  • 1 large clove garlic
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  • 2 Tbs. low-sodium tamari soy sauce
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  • 1/2 tsp. Dijon mustard
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • Dumplings
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  • 2 tsp. hot sesame oil
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  • 4 cups snow peas, thinly sliced...
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  • 8 cups mustard greens, stems rem...
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  • 1/4 cup minced green onions
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • chopped green onion
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  • 1 lb salmon fillet
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  • 1 tablespoon grated fresh ginger
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  • 2 garlic cloves , minced
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  • 1 teaspoon sesame oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 teaspoons sesame oil
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  • 3 tablespoons tamari aged soy sauce
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  • 2 tablespoons vegetable oil, 2 t...
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  • 1 tablespoon sesame seeds
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  • 1 red bell pepper, seeded and th...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 cloves garlic, minced
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  • 1 red bell pepper, seeded and cu...
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  • 4 scallions, thinly sliced on a...
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  • Wok oil is infused with ginger a...
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  • 1 pound lo mein noodles or thin...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1/2 to 1 teaspoon crushed red pe...
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  • 5 scallions, thinly sliced on an...
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  • 3 tablespoons toasted sesame see...
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  • 1 rounded tablespoon sweet-hot m...
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  • Salt and black pepper
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/4 cup tamari dark soy
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  • 1 pound bok choy or Napa cabbage...
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    +
  • 4 large cloves garlic, chopped,...
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    +
  • 2 teaspoons toasted (dark) sesam...
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    +
  • Vegetable oil, for drizzling plu...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 2 cups shredded cabbage
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  • 2 rounded teaspoons sugar
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    +
  • A few pinches ground cayenne pepper
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  • 2 cloves garlic, minced
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  • 6 large (12-inch) flour tortillas
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all

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