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DF
Dairy free
LC
Low carb
  • 21 Ingredients
  • The tempeh:
  • 2 eight-oz packages Wildwood tempeh (...
  • 4 cloves garlic
  • 1 inch piece ginger, peeled and slice...
  • 1/2 cup soy sauce
  • Show all (21)
  • Nutrition by Foodily 90% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 27 Ingredients
  • 1 kg fresh cockles, washed
  • 2 banana shallots
  • 2 large sprigs of fresh flat-leaf par...
  • 250 ml dry white wine
  • 250 ml fish stock
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  • Nutrition by Foodily 96% match
  • Calories per gram: 1.6
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 17 Ingredients
  • 1 egg
  • 1 Tbsp diced shallots
  • 1.5 Tbsps sherry vinegar
  • 1.5 Tbsps champagne vinegar
  • 2 tsps whole grain dijon
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 8 Ingredients
  • 1 Tbsp clarified butter/ghee
  • 4 filets of steelhead or rainbow trou...
  • 1/2 tsp unrefined sea salt
  • 1 tsp ground black pepper
  • 1 small shallot, peeled and finely mi...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 8 Ingredients
  • 3 slicing cucumbers (or 1 large Engli...
  • 1 Tbsp minced shallot (from 1 small s...
  • 1 Tbsp minced fresh ginger (from 1-in...
  • 1 thai chile pepper, minced
  • 2 Tbsps vinegar
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 10 Ingredients
  • 2 (1 1/4-inch-thick) boneless rib-eye...
  • 1 Tbsp vegetable oil
  • 1/4 cup dry white wine
  • 1/4 cup white-wine vinegar
  • 1/4 cup finely chopped shallots
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 4 Ingredients
  • Coarse salt and freshly ground black...
  • 1 lb asparagus, thinly sliced on a bias
  • 1 Tbsp unsalted butter
  • 1 large shallot, thinly sliced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 12 Ingredients
  • -- Juice of 3 lemons
  • 1/2 cup best-quality extra virgin oli...
  • 1 medium shallot, roughly chopped
  • 1/4 cup parsley, roughly chopped
  • 1/2 bunch chives, roughly chopped
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • 1 lb organic Brussels Sprouts
  • 1 x Organic shallot
  • 1/2 cup Walnuts, Soaked Overnight and...
  • 1/4 cup Organic Ghee from Grass fed Cows
  • Celtic Sea Salt and Organic Black Pep...
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 10 Ingredients
  • 2 Tbsps canola oil
  • 12 frozen dumplings, pot stickers, or...
  • 2 shallots, thinly sliced
  • 1 cup frozen shelled edamame
  • 2 Tbsps grated ginger
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 6 Ingredients
  • 4 4-6 ozs humanely raised veal cutlets
  • sprouted grain flour, for dredging
  • 2 tbsp pastured bacon fat or lard
  • 2 branch fresh rosemary
  • 4 x shallots, thinly sliced
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 14 Ingredients
  • 2 1/4 cups chicken stock or low-sodiu...
  • 1 small shallot, minced
  • 1 garlic clove, minced
  • 2/3 cup quinoa
  • 2 Tbsps wheat berries
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 5 Ingredients
  • 2 Tbsp. I Can't Believe It's Not Butt...
  • 1 lb. lean top sirloin steak, trimmed...
  • 2 large shallots [or 1 small onion],...
  • 1/2 cup dry red wine
  • 1/2 cup fat free reduced sodium beef...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 21 Ingredients
  • 180 g cooked puy lentils
  • 1 small carrot
  • 1 small banana shallot
  • 2 rashers of smoked streaky bacon
  • 1 small clove of garlic
  • Show all (21)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 13 Ingredients
  • 2 cloves garlic
  • 2 sprigs fresh rosemary
  • Coarse salt and freshly cracked black...
  • 1/4 cup canola oil
  • 1 (4-bone) Berkshire center-cut pork...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • 2 lbs asparagus, stalks peeled
  • 1/4 cup extra-virgin olive oil, plus...
  • 1/4 cup fresh orange juice
  • 1/4 cup fresh lemon juice
  • 2 Tbsps fresh lime juice
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 15 Ingredients
  • 2 shallots , sliced
  • 5 tbsp sunflower oil
  • FOR THE FISH
  • handful coriander leaves, roughly cho...
  • pinch caster sugar
  • Show all (15)
  • Nutrition by Foodily 87% match
  • Calories per gram: 4.3
  • Total fat: High
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  • 9 Ingredients
  • 2 (15-oz) packages water-packed extra...
  • Cooking spray
  • 1 1/2 Tbsps sugar
  • 2 Tbsps Thai fish sauce (such as Thre...
  • 2 tsps vegetable oil
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: Med
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  • 11 Ingredients
  • 4 1- to 1-1/4-inch-thick pieces beef...
  • 2 tsp. Dijon mustard
  • Kosher salt and freshly ground black...
  • 1 Tbs. vegetable oil (if not using a...
  • 1/2 tsp. Worcestershire sauce
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 9 Ingredients
  • 200 g meat trimmings
  • 110 g shallot (3)
  • 110 g carrot (2)
  • small bunch of parsley
  • sprig of thyme
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 7 Ingredients
  • olive oil
  • 2 , or 4 mini, cooking chorizo , sliced
  • 12 scallops , cleaned
  • a large bunch flat-leaf parsley , lea...
  • 1 shallot , finely chopped
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 19 Ingredients
  • 2 cups vegetable oil
  • 4 boneless chicken thighs, lbed flat
  • Kosher salt and freshly ground black...
  • 2 cups all-purpose flour
  • 2 cups panko
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 5 Ingredients
  • 6 Tbsps (3/4 stick) butter, room temp...
  • 3 1/2 Tbsps crumbled Gorgonzola chees...
  • 3 Tbsps minced shallots
  • 2 tsps chopped fresh chives
  • 4 8- to 10-oz rib-eye steaks (each ab...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.2
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 12 Ingredients
  • 2 cups quartered cherry tomatoes
  • 3/4 cup finely chopped cucumber
  • 1/3 cup finely chopped yellow bell pe...
  • 3 Tbsps chopped fresh basil
  • 2 Tbsps capers
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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DF
Dairy free
LC
Low carb
  • 13 Ingredients
  • 300 g lamb trimmings 300g lamb trimmings
  • 110 g carrot (2)
  • 70 g shallot (2) or onion (¼)
  • 100 g tomato (1)
  • 2 cloves of garlic
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all

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