LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 4 fillets of mackerel, scaled an...
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  • 4 tbs rapeseed oil
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  • Maldon Sea Salt and freshly crac...
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  • 200 g garden peas, frozen is fine
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  • 1 bulb of fennel, finely shaved
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 17 Ingredients
  • 4 squabs (see note)
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  • 1/4 cup + 1 tablespoon olive oil...
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  • 4 tomatoes, chopped
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  • 1 bunch thyme
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  • 1 pound morel mushrooms
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  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 18 Ingredients
  • 4 california white sea bass file...
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  • 0.5 c plus 2 tablespoons red mis...
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  • 0 water as needed
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  • 1 large english cucumber, thinly...
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  • 0.25 daikon radish, peeled & grated
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 7 Ingredients
  • Snow pea shoots, for garnish
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  • 1 tablespoon horseradish
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  • Salt and pepper
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  • 8 ounces medium scallops
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  • 1 cup alpha sprouts
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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