LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 4-5 cup tiny broccoli florets
    -
    +
  • 1 x Garlic Clove, smashed and ch...
    -
    +
  • scant 1/2 tsp fine grain Sea Salt
    -
    +
  • 1/4 cup Almond Butter
    -
    +
  • 3 tbsp freshly squeezed Lemon Juice
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 tablespoons olive oil and 2 ta...
    -
    +
  • 1 large yellow onion, sliced in...
    -
    +
  • half a pound of button or cremin...
    -
    +
  • salt and pepper to taste
    -
    +
  • 1 teaspoon chopped fresh thyme,...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 cups cooked wheat berries*
    -
    +
  • 3 medium garlic cloves
    -
    +
  • 2/3 cup pine nuts (or sliced alm...
    -
    +
  • 3 cups loosely packed arugula le...
    -
    +
  • 1/2 cup freshly grated Parmesan
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 lb ground pork (can substitute...
    -
    +
  • 1/3 cup thinly sliced onions
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1 teaspoon ground cinnamon
    -
    +
  • 1 teaspoon ground coriander
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
  • 8 Ingredients
  • 1/2 teaspoon caraway seeds
    -
    +
  • 4 Tablespoons unsalted butter (p...
    -
    +
  • 2 Tablespoons rendered duck fat...
    -
    +
  • 1 teaspoon kosher or sea salt
    -
    +
  • 1/2 teaspoon freshly ground blac...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/3 cup macadamia oil, olive oil...
    -
    +
  • 2 tsp toasted sesame oil
    -
    +
  • 1/4 cup pineapple juice (fresh o...
    -
    +
  • 1 x garlic clove
    -
    +
  • 1/4 tsp red pepper flakes
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup sweetened flaked coconut...
    -
    +
  • 3/4 cup all-purpose flour
    -
    +
  • 7 tablespoons cold unsalted butt...
    -
    +
  • 1/3 cup confectioners sugar
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 8 tablespoons (1 stick) unsalted...
    -
    +
  • 6 ounces bittersweet chocolate,...
    -
    +
  • 2 cups all-purpose flour
    -
    +
  • 1 teaspoon baking powder
    -
    +
  • 1/8 teaspoon cayenne pepper
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 package of puff pastry dough
    -
    +
  • zest of one lemon
    -
    +
  • 1 cup ricotta cheese
    -
    +
  • 1 egg plus one egg yolk
    -
    +
  • 1/2 cup caramelized onions
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pork stomach
    -
    +
  • 1 onion, peeled and washed
    -
    +
  • a bouquet garni (thyme, parsley,...
    -
    +
  • 1 jalapeño pepper, washed and ha...
    -
    +
  • ½ teaspoon peppercorns
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 package puff pastry dough
    -
    +
  • zest of one lemon
    -
    +
  • 1 cup ricotta cheese
    -
    +
  • 1 x egg one egg yolk
    -
    +
  • 1/2 cup caramelized onions
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pack of organic mung bean nood...
    -
    +
  • 5-7 leaves organic purple kale
    -
    +
  • Gomasio (optional)
    -
    +
  • 1/2 red onion, chopped
    -
    +
  • 1/2 cup organic vegetable broth...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 1/2 cups hazelnuts, toasted an...
    -
    +
  • 1 1/2 cups all-purpose flour, pl...
    -
    +
  • 1 teaspoon baking powder
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 6 tablespoons soft butter, plus...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • Salt
    -
    +
  • 1 pound medium shell pasta
    -
    +
  • 1 tablespoon extra-virgin olive...
    -
    +
  • 4 tablespoons unsalted butter
    -
    +
  • 1 medium onion, finely chopped
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
  • 16 Ingredients
  • 3/4 cup whole almonds with skins...
    -
    +
  • 2 cups all-purpose flour, divided
    -
    +
  • 10 tablespoons unsalted butter,...
    -
    +
  • 1/2 cup sugar
    -
    +
  • 1 large egg, lightly beaten
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 eggs, seperated
    -
    +
  • 2 cups buttermilk (2 Tbsps vineg...
    -
    +
  • 2 Tbsps vegetable oil, plus a bi...
    -
    +
  • 1/2 cup flour
    -
    +
  • 1 tsp baking soda
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 (3- to 3 1/2-lb) chicken, quar...
    -
    +
  • 1 tablespoon unsalted butter
    -
    +
  • 1 tablespoon vegetable oil
    -
    +
  • 1 cup chopped shallot (6 oz)
    -
    +
  • 1/2 cup dry white wine
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • Olive oil for brushing pan and d...
    -
    +
  • 1 3/4 cups unbleached all-purpos...
    -
    +
  • 1 1/2 teaspoons baking powder
    -
    +
  • 6 tablespoons cold vegetable sho...
    -
    +
  • 1/2 to 2/3 cup very cold water
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 3 Ingredients
  • In a medium-sized mixing bowl, w...
    -
    +
  • While the crust is baking, make...
    -
    +
  • Pour the rhubarb mixture over th...
    -
    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • However you handle the cornmeal,...
    -
    +
  • Knock it down and roll it out on...
    -
    +
  • Mix the remaining maple or brown...
    -
    +
  • Roll the dough into a log, start...
    -
    +
  • Preheat your oven to 350°F. Bake...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Low
  • Show all
  • 3 Ingredients
  • Preheat your oven to 350°F and g...
    -
    +
  • In a medium-sized bowl, whisk to...
    -
    +
  • Pour the batter into the prepare...
    -
    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 3/4 cups all-purpose flour
    -
    +
  • 1/3 cup unsweetened cocoa powder
    -
    +
  • 1 3/4 teaspoons baking powder
    -
    +
  • 1/2 teaspoon baking soda
    -
    +
  • Slightly rounded 1/4 teaspoon salt
    -
    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • *If pork chops are on sale, they...
    -
    +
  • **Plus extra to add, to taste, n...
    -
    +
  • Trim any excess fat from the mea...
    -
    +
  • Heat the oil in a large saute pa...
    -
    +
  • After 30 minutes, add the diced...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • Blend the flour and salt togethe...
    -
    +
  • Beat the lemon juice and egg int...
    -
    +
  • Press the dough into two flatten...
    -
    +
  • Preheat your oven to 400°F.
    -
    +
  • Mix the sugar, flour and salt in...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • This amount of dough is easily p...
    -
    +
  • Turn the dough out onto a lightl...
    -
    +
  • Knock the dough down and turn it...
    -
    +
  • Bake the rolls for about 15 minu...
    -
    +
  • Cut each roll from top to bottom...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Low
  • Show all