• 17 Ingredients
  • 1/2 cup fine-ground cornmeal
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  • 3/4 cup white whole wheat flour...
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  • 3/4 teaspoon kosher salt
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  • 6 tablespoons unsalted butter, c...
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  • 3-4 tablespoons ice water
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 7 Ingredients
  • 8 cups water
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  • 5 tablespoons (or more) olive oi...
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  • 2 teaspoons salt
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  • 2 cups polenta (coarse cornmeal)
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 8 Ingredients
  • 4 trout fillets, or two whole tr...
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  • salt and pepper as needed
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  • 6 tablespoons fine cornmeal
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  • 1/4 cup all-purpose flour
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  • 1 tablespoon chopped parsley
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 15 Ingredients
  • 2 cups harina pan (pre-cooked co...
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  • 2 ½ cups hot water
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  • 3 tablespoon vegetable oil, plus...
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  • ¾ teaspoon salt
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  • 1 large avocado, peeled, pitted...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • 1/2 cup butter, divided
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  • 3/4 cup finely chopped sweet onion
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  • 1/2 cup finely chopped celery
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  • 2 garlic cloves, minced
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  • 4 (14 1/2-oz.) cans chicken broth
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 6 Ingredients
  • 1 cup polenta
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  • About 4 tbsp. butter, divided, p...
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  • 10 to 12 thin slices prosciutto
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  • 1 teaspoon white vinegar
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  • 4 eggs
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 3 Ingredients
  • 4 (6-ounce catfish fillets
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  • 1/3 cup yellow cornmeal
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  • 1 tablespoon paprika
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 4 small trout, scaled, heads rem...
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  • Kosher salt and freshly ground b...
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  • 6 tablespoons fine cornmeal (if...
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  • 1/4 cup all-purpose flour
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  • 1 tablespoon plus 1 teaspoon fin...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 cup self-rising cornmeal mix
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  • 1/2 cup seasoned fine dry breadc...
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  • 1/2 teaspoon pepper
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  • 4 skinned and boned chicken breasts
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  • 1 large egg, beaten
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 cups King Arthur Unbleached Al...
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  • 1 tablespoon sugar
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  • 1 1/2 teaspoons salt
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  • 1/4 teaspoon baking soda
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  • 1 tablespoon instant yeast
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 cup buttermilk
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  • 2 tablespoons whole-grain mustard
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  • 1 tablespoon Emeril's Original E...
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  • 1 tablespoon minced garlic
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  • 2 teaspoons Louisiana hot sauce...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 8 Ingredients
  • 4 (4- to 6-oz.) tilapia fillets
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  • 1 1/2 teaspoons Cajun seasoning*
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  • 3 tablespoons self-rising flour
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  • 1/2 cup plain yellow cornmeal
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  • 1 tablespoon butter
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 (5-lb.) skinned and boned turk...
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  • 3 garlic cloves, minced
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  • 1/2 teaspoon salt
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  • 6 bacon slices
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  • pan-fried Polenta
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 8 whole trout (4 1/2 lbs. total)...
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  • About 1 tsp. kosher salt, divided
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  • 8 thin slices smoked salmon* (4...
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  • 1/2 cup cornmeal
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  • 6 to 7 tbsp. extra-virgin olive...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 lb refrigerated whole wheat...
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  • Canned crushed tomatoes
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  • 1/4 cup part-skim mozzarella cheese
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  • 1 red or green bell pepper, thin...
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  • 1 yellow onion, thinly sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 16 cups water, divided
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  • 1 cup coarse kosher salt
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  • 1/2 cup (packed) golden brown sugar
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  • 1 small onion, quartered
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  • 1 small head of garlic, unpeeled...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 10 Ingredients
  • 1 pound store-bought pizza dough...
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  • cornmeal for the pan
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  • 1 pound butternut squash—peeled,...
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  • 1/2 red onion, thinly sliced
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  • 1/4 cup pine nuts
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1-pound package refrigerated p...
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  • cornmeal for the pan
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  • 2 small leeks (white and light g...
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  • 2 medium Red Bliss potatoes, thi...
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  • 1 teaspoon fresh thyme
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • cornmeal for the pan
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  • 1 tablespoon olive oil
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  • 1/2 pound ground beef
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  • 1 pound pizza dough, thawed if f...
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  • 2 cups chopped broccoli rabe
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Juice of 1/2 a lemon
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  • 2 tablespoons olive oil
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  • 4 5-ounce pieces hake, whiting o...
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  • 1/2 teaspoon salt
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  • Sea salt and freshly ground blac...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 logs of fresh goat cheese, 4 o...
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  • 3 tablespoons coarsely chopped c...
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  • 6 canned whole green chiles
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  • 12 Peppadew peppers
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  • 1/4 cup all-purpose flour
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon polenta or cornmeal
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  • 1 teaspoon fennel seeds
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  • 1 teaspoon coriander seeds
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  • 1 teaspoon black peppercorns
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  • 1 teaspoon kosher salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 x 200g veal cutlets
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  • 2 cloves garlic, crushed
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  • ¼ cup chopped oregano leaves
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  • 2 tablespoons olive oil
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  • sea salt and cracked black pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • 1 tablespoon all-purpose flour
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    +
  • 1/4 teaspoon salt
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  • 1/4 teaspoon black pepper
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  • 1 tablespoon water
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  • 1 large egg white
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
  • 12 Ingredients
  • 8 hot dogs
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  • 1/2 cup plus 3 tablespoons all-p...
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  • About 8 cups vegetable oil, divided
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  • 1 1/2 cups cornmeal
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  • 1 1/2 teaspoons baking powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 6.3
  • Total fat: High
  • Show all

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