LF
Low fat
LC
Low carb
  • 7 Ingredients
  • 18-24 small to medium sized oyst...
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  • 1/2 cup flour
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  • 1/2 teaspoon paprika
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  • 1 egg, beaten
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  • panko
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 11 Ingredients
  • 1 lb boneless skinless chicken b...
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  • 1/2 lb fresh (not dried) Shiitak...
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  • 1 lb Broccolini, (Rinse well jus...
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  • 2 T cornstarch
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  • 1/4 c water (you’ll add more whi...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 11 Ingredients
  • 1 (1-inch-wide) piece kombu (dri...
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  • 1 cup water
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  • 3 tablespoons mirin (Japanese sw...
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  • 3 tablespoons soy sauce
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  • 3 tablespoons rice vinegar (not...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 12 Ingredients
  • 325 grams Japanese short-grain r...
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  • 2 cups water
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  • 6 centimeters dashi kombu
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  • 270 grams oysters - shucked
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  • 1 teaspoon vegetable oil
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  • Nutrition 92% match
  • Calories per gram: 1.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 4 whole-wheat hamburger buns
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  • 3 large romaine lettuce leaves,...
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  • 1 cup yellow cornmeal
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  • 1/4 teaspoon cayenne pepper
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  • 3 large egg whites
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 13 Ingredients
  • 2 pints fresh Select oysters, dr...
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  • 2 cups buttermilk
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  • 1 cup all-purpose flour
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  • 1/2 cup yellow cornmeal
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  • 1 tablespoon paprika
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 8 Ingredients
  • 1 cup Cornmeal
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  • 1 cup gluten free flour
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  • 2 tsp baking powder
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  • 1 tsp Salt
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  • 2 x eggs
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 8 Ingredients
  • 1 cup (uncooked) brown basmati rice
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  • 1 tablespoon olive oil
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  • 1 medium yellow onion, minced
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  • 6 cups mixed fresh mushrooms, cl...
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  • 6 cloves garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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LF
Low fat
  • 7 Ingredients
  • 1 quart fresh oysters, rinsed an...
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  • 1 large egg, lightly beaten
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  • 1 1/2 cups saltine crumbs (1 sle...
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  • 1 cup ketchup
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  • 1 tablespoon prepared horseradish
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 11 Ingredients
  • 16 oz shucked, raw "frying size"...
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  • 2/3 cup Instant Blending Flour
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  • 2/3 cup bread crumbs
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  • 2 eggs, beaten
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  • 3 1/2 tablespoons garlic-habaner...
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  • Nutrition 91% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 15 Ingredients
  • 3 cups Asian short-grain sticky...
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  • 12 Chinese dried black mushrooms...
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  • 2 cups boiling-hot water
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  • 2 bunches scallions
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  • 4 links Chinese sweet sausage (a...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 20 Ingredients
  • 1/2 large white onion sliced thinly
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  • 1/2 large carrot sliced into mat...
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  • 1 red bell pepper sliced thinly
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  • 1 green bell pepper* sliced thinly
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  • 1 1/2 cup of oyster or shitake m...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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LF
Low fat
  • 10 Ingredients
  • Shucked oysters, 3-4 dozen
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  • 1/ cup flour
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  • 1/2 cup cornmeal
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  • 1 teaspoon old bay, or any other...
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  • vegetable oil for frying
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 3 cups water
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  • 1 cup bottled clam broth
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  • 1/2 pound medium shrimp—shelled,...
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  • 6 garlic cloves—4 smashed, 2 minced
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  • 1/4 cup dry sherry
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 28 Ingredients
  • FOR THE GREEN TOMATO PICKLE:
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  • 1½ lb. green tomatoes, cored and...
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  • 1 small yellow onion, minced
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  • 2 tbsp. kosher salt
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  • ¾ cup apple cider vinegar
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 13 Ingredients
  • 2 Tbsp soy sauce
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  • 1 Tbsp oyster-flavored sauce
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  • 1 tsp sesame oil
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  • 2 Tbsp duck fat + 1 Tbsp duck fat
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  • 1 tsp minced ginger
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 12 Ingredients
  • 1 egg
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  • 1/2 cup milk
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  • 1 1/2 teaspoon salt
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  • 1 1/2 teaspoon black pepper
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  • 1/2 cup flour
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 cups all-purpose flour
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  • 2 cups water
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  • 2 eggs
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  • 1 bunch scallions
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  • Vegetable oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 6 Ingredients
  • 1/4 tsp. salt, preferably sea salt
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  • 1 Tbs. finely minced fresh shallot
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  • 2 Tbs. closely snipped fresh chi...
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  • 1 tsp. grapeseed or canola oil
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  • 2 Tbs. whole black peppercorns,...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 16 Ingredients
  • Canola oil, for greasing
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  • FOR THE APPLE AND WASABI GELÉE:
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  • 1 lb. green apples, chopped
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  • 1 tbsp. wasabi paste
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  • 2 tbsp. fresh lemon juice
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  • Show all (16)
  • Nutrition 88% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 18 Ingredients
  • 4 large pasta shells per person,...
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  • salt
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  • rice wine vinegar or lemon juice...
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  • mirin or sweet marsala or sherry...
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  • raw fish such as tuna or salmon,...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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LF
Low fat
  • 5 Ingredients
  • A couple of dozen fresh oysters...
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  • 3/4 c. flour
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  • 1 c. seltzer
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  • oil for frying
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  • salt, lemon wedges, Tabasco
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • Shucked oysters, 3-4 dozen
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  • 1/ cup flour
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  • 1/2 cup cornmeal
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  • 1 teaspoon old bay, or any other...
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  • vegetable oil for frying
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 4 Ingredients
  • 1 tsp. horseradish
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  • 4 squirts worcestershire sauce
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  • 1 1/2 tbsp. ketchup
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  • 1 tbsp. Cajun Power Garlic Sauce
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 5 Ingredients
  • Rock salt
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  • 24 shucked oysters
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  • 4 lemon wedges
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  • 1/2 cup Mignonette Sauce
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  • 6 tablespoons Cucumber-Horseradi...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all