• 6 Ingredients
  • 6 to 8 drained bottled whole gre...
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  • 1/2 cup mayonnaise
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  • 1 pound cleaned squid, preferabl...
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  • 6 to 7 cups vegetable oil
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  • 3/4 cup rice flour*
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 5.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 teaspoon olive oil
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  • 1 shallot, diced
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  • 2 garlic cloves, minced
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  • 1 (14-ounce) can San Marzano cru...
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  • 1 small carrot, grated
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/2 pound Maguro
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  • 3 stalks green onions
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  • 2 tbsp Mayonnaise
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  • 2 x Sriracha chili sauce
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  • 6 x calamari tubes
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  • Show all (14)
  • Nutrition 86% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/4 cup yellow cornmeal
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  • 1/4 cup millet flour
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    +
  • 1/4 teaspoon salt
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  • 1/4 teaspoon paprika
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  • 1 egg, beaten
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 5.9
  • Total fat: High
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  • 9 Ingredients
  • 1 1/2 pounds calamari tubes and...
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  • 1/2 cup all-purpose flour
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  • 1/2 cup white rice flour
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    +
  • 1/4 teaspoon cayenne
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  • 1 teaspoon kosher salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
LF
Low fat
  • 12 Ingredients
  • Three quarters of a cup plain flour
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    +
  • Half kilo cleaned squid
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  • Flour for dusting
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  • Quarter of a cup corn flour
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  • 1 egg yolk
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3/4 cup freshly squeezed lime ju...
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  • 2 tablespoons sugar
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  • 1/4 cup Thai or Vietnamese fish...
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  • 1 each red and green jalapeño ch...
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  • 2 cups each loosely packed fresh...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 600 g of squid tubes and tentacl...
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  • 250 g of Japanese breadcrumbs, g...
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  • 4 eggs, beaten
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  • 250 g of flour
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    +
  • 1 small red onion, finely diced
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup yellow cornmeal
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    +
  • 1/4 cup millet flour
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    +
  • 1/4 teaspoon salt
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    +
  • 1/4 teaspoon paprika
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    +
  • 1 egg, beaten
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 5.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • For the calamari:
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  • 1/2 pound calamari tubes, sliced...
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  • 1/2 cup flour
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  • 1 1/4 teaspoons wasabi powder
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  • Salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound cleaned squid, bodies cu...
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  • 8 ounces 1/8-inch-wide dried ric...
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  • 6 tablespoons fresh lime juice
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  • 1 tablespoon Asian fish sauce
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  • 2 teaspoons sugar
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 clv garlic peeled and chopped
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  • 1 chipotle pepper with some of i...
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    +
  • 1 lemon, juiced
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  • 1 orange, juiced
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  • 1 lime, juiced
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Salt & Pepper calamari:
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  • vegetable oil for frying
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  • 1 egg
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  • 1/2 cup milk
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  • 1 cup panko or other breadcrumbs
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 3 cups vegetable oil
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    +
  • 1/2 cup plain dry bread crumbs
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    +
  • 1/2 cup all-purpose flour
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    +
  • 1/2 tsp. ground red pepper
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    +
  • 3 Tbsp. chopped fresh parsley le...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 teaspoon active dry yeast or...
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  • 8 ounces cleaned calamari (squid)
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    +
  • 1 lemon , cut into wedges
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    +
  • 1 teaspoon salt
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    +
  • 2 large eggs
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 cup (200g) rice flour
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    +
  • 1 teaspoon crushed fennel seeds
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    +
  • 1 teaspoon sea salt flakes
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    +
  • 1 teaspoon finely grated lemon rind
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    +
  • vegetable oil, for shallow frying
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 4 oz dried rice stick noodles
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    +
  • 1 tablespoon vegetable oil
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    +
  • 2 shallots, thinly sliced
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    +
  • 2 cloves garlic, smashed
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    +
  • 1/2 cup chopped onion
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 quarts (8 cups) fish stock, lo...
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  • 1/4 cup olive oil, plus more for...
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  • 4 anchovy fillets, finely chopped
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  • 1 medium yellow onion, finely ch...
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    +
  • 2 cups Arborio or Carnaroli rice
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 cup mayonnaise
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • 2 teaspoons Hungarian sweet paprika
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    +
  • 1 teaspoon cayenne pepper
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    +
  • 1 large garlic clove, minced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 cups packed basil leaves
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    +
  • 1/2 cup olive oil
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    +
  • 2 tablespoons water
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    +
  • 2 tablespoons fresh lemon juice,...
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    +
  • 1 pound cleaned calamari (squid)
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 1/2 cup rice vinegar*
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    +
  • 1/4 cup frozen orange juice conc...
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    +
  • 2 tablespoons light yellow miso*
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    +
  • 1 tablespoon minced peeled fresh...
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    +
  • 2 teaspoons sugar
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons oriental sesame oil
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    +
  • 2 tablespoons minced shallot
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    +
  • 1 tablespoon honey
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    +
  • 1 tablespoon rice vinegar
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    +
  • 2 teaspoons soy sauce
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
  • 7 Ingredients
  • 1 (2.5 pound) package cleaned ca...
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    +
  • 1 1/2 cups all-purpose flour
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    +
  • 3/4 teaspoon salt
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    +
  • 1 1/2 teaspoons dried oregano
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    +
  • 1 1/2 teaspoons paprika
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/2 cup mayonnaise
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    +
  • 1 1/2 teaspoons Sriracha or Thai...
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    +
  • 1 pound fresh calamari (tubes an...
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    +
  • 1 cup buttermilk
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    +
  • 1 cup all-purpose flour
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 1/2 pounds cleaned calamari
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    +
  • 1 cup rice flour
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    +
  • 1 teaspoon five-spice powder
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    +
  • 1/8 teaspoon pepper
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    +
  • vegetable oil for deep frying
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all