LC
Low carb
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Giada De Laurentiis
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- Cook time:
- 16 Ingredients
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1/2 cup extra-virgin olive oil
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1 lb clean squid with tentacles, bodi...
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2 (32-oz) cans crushed tomatoes
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2 Tbsps dried parsley
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Vegetable oil, for deep-frying
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- Nutrition by Foodily 100% match
- Calories per gram: 2.0
- Total fat: High
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- Coastal Living
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- Cook time:
- 13 Ingredients
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1/2 poblano chile pepper, diced (abou...
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1/3 cup diced onion
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1 garlic clove
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1/2 tsp salt
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1/4 tsp freshly ground black pepper
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- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: Low
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- 16 Ingredients
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1 lb fresh peas, shelled to yield 3/4...
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8 large whole calamari, about 1/2 lb
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1/4 cup extra-virgin olive oil
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2 cloves garlic, thinly sliced
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1/2 cup sun-dried tomatoes, soaked 1/...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: High
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Emeril Lagasse /
Food...
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- Cook time:
- 21 Ingredients
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1/4 cup chopped fresh basil leaves
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1 lb small elbow macaroni
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2 Tbsps olive oil
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7 cups water
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1/2 cup Kalamata olives, pitted and h...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: Low
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- AllRecipes.com
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- Cook time:
- 10 Ingredients
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2 tsps chopped garlic
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1 tsp ground black pepper
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2 lbs calamari, cleaned
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1/2 tsp ground cayenne pepper
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1 tsp dried basil
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: Low
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- Better recipes
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- Cook time:
- 18 Ingredients
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2-3 lbs squid tubes
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Sauce:
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1 tbsp olive oil
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2-3 cloves garlic, minced
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28-oz. can crushed tomatoes
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- Nutrition by Foodily 94% match
- Calories per gram: 0.7
- Total fat: Low
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HF
High fiber
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Bobby Flay /
Food Net...
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- Cook time:
- 15 Ingredients
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4 cloves garlic, finely chopped
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1 cup grated pecorino, plus 1/4 cup
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tomato sauce, recipe follows
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2 large onions, finely chopped
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6 cups bread crumbs
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- Nutrition by Foodily 93% match
- Calories per gram: 1.6
- Total fat: Med
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- 10 Ingredients
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4 Tbsps extra virgin olive oil
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2 Tbsps pine nuts
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2 Tbsps currants
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1 Tbsp hot chili flakes
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4 Tbsps caper berries
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- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
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- 9 Ingredients
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8 large whole calamari, about 1/2 lb
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4 Tbsp virgin olive oil
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1 lb fresh peas, shelled to yield 3/4...
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2 cloves garlic, thinly sliced
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1/2 cup sundried tomatoes, soaked 1/2...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: Med
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Mario Batali /
Food N...
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- Cook time:
- 9 Ingredients
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10 cloves whole garlic, peeled
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1 bunch marjoram, leaves only
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3 lbs clean calamari
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2 cups basic tomato sauce, recipe fol...
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4 Tbsps extra virgin olive oil plus 4...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: Med
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- AllRecipes.com
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- Cook time:
- 9 Ingredients
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1 (28 oz) can tomato puree
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1/2 cup red wine
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3 Tbsps olive oil
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3 lbs squid, cleaned and sliced into...
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1 tsp white sugar
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- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: Med
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- 12 Ingredients
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1-oz calamari
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3 ozs spicy marinara sauce
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1 Tbsp bread crumbs
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5 black mussels
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6 ozs linguini, cooked
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- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
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Emeril Lagasse /
Food...
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- Cook time:
- 25 Ingredients
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1/2 lb feta, crumbled
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2 1/2 Tbsps paprika
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2/3 cup black olives (such as Kalamat...
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Salt and pepper
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1 Tbsp dried thyme
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- Nutrition by Foodily 96% match
- Calories per gram: 1.3
- Total fat: High
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- Food Network
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- Cook time:
- 8 Ingredients
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9 shrimp
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6 ozs cioppino sauce, recipe follows
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5 ozs calamari
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4 mussels
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6 ozs tomato sauce
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- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: Low
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- Epicurious
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- Cook time:
- 12 Ingredients
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1 Tbsp olive oil
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2 cloves garlic, sliced
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Red pepper flakes
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1/2 cup dry white wine
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12 Manila or littleneck clams
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- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: Low
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- Self Magazine
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- Cook time:
- 12 Ingredients
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1 Tbsp olive oil
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2 cloves garlic, sliced
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Red pepper flakes
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1/2 cup dry white wine
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12 Manila or littleneck clams
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: Low
- Show all
- 15 Ingredients
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2 1/2 lbs calamari, cleaned, bodies c...
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3 Tbsps red wine vinegar
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4 Tbsps extra-virgin olive oil
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4 cloves garlic
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1 Tbsp red chili flakes
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- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: High
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- Food Network
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- Cook time:
- 12 Ingredients
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2 Tbsps olive oil
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1/2 tsp salt
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1/2 tsp freshly ground black pepper
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1 cup white wine
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2 cloves garlic, cut in 1/2
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: Med
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- Food.com
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- Cook time:
- 10 Ingredients
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1 (28 oz) can tomato puree
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3 cloves garlic , sliced
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crushed red pepper flakes
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1 tsp white sugar
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16 ozs uncooked linguine
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: Low
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Mario Batali /
Food N...
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- Cook time:
- 13 Ingredients
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Freshly ground black pepper
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1 Tbsp hot red pepper flakes
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1 cup Israeli couscous
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1 1/2 lbs cleaned calamari, tubes cut...
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5 scallions, thinly sliced, reserve s...
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- Nutrition by Foodily 92% match
- Calories per gram: 1.3
- Total fat: Med
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- 12 Ingredients
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1 1/2 lbs squid, cleaned, bodies cut...
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3 to 4 Tbsps olive oil
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2 cloves garlic, thinly sliced
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1 shallot, thinly sliced
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Pinch red pepper flake
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- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: Low
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Mario Batali /
Food N...
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- Cook time:
- 13 Ingredients
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1 yellow bell pepper, seeded and core...
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2 lbs mussels, scrubbed and debearded
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6 Tbsps virgin olive oil
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1 cup basic tomato sauce
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2 Tbsps freshly chopped thyme leaves
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: Med
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- Herbie Likes Spaghetti
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- Cook time:
- 13 Ingredients
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1/2 lb fresh squid ink pasta
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6 large fresh shrimp
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6 diver scallops
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2 tubes calamari
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6 fresh littleneck clams
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- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: Low
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- Food Network
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- Cook time:
- 17 Ingredients
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BASIC tomato sauce
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4 Tbsps extra virgin olive oil
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1 Spanish onion, cut into 1/4-inch dice
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Salt to taste
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1/2 carrot, shredded finely
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: High
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LC
Low carb
- Food Network
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- Cook time:
- 53 Ingredients
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Freshly ground black pepper
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1/2 tsp yuzu juice
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1 tsp kosher salt
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3/4 cup roughly chopped carrots
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2 Tbsps extra-virgin olive oil
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- Nutrition by Foodily 94% match
- Calories per gram: 0.8
- Total fat: High
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