• 34 Ingredients
  • 24 little neck clams, shucked, a...
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  • 1 thick slice bacon, finely diced
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  • 1/2 shallot, finely diced
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  • 1 clove of garlic, minced
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  • Salt and pepper
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  • Show all (34)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 large egg yolk
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  • 1 Tbsp. Dijon mustard
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  • 3 Tbsp. fresh lemon juice
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  • 3/4 cup grapeseed oil
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  • 2 Tbsp. herbs such as basil, dil...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 yellow bell peppers
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  • 3 red bell peppers
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  • 1 tablespoon olive oil
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  • 3 zucchini, minced
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  • 2 sprigs thyme
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 8 small whole calamari (about 1...
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  • 4 tablespoons extra-virgin olive...
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  • 4 garlic cloves, thinly sliced
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  • 1/2 cup finely chopped sun-dried...
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  • 1 cup toasted bread crumbs
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 29 Ingredients
  • 1 1/2 tablespoons vegetable oil
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  • 1/4 cup carrot , finely diced
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  • olive oil
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  • 4 frozen whole cooked crawfish
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  • 4 slices hot Italian sausage or...
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  • Show all (29)
  • Nutrition 97% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 22 Ingredients
  • 2 1/2 tablespoons paprika
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  • 1 tablespoon dried leaf oregano
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  • 1/2 cup olive oil
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  • Salt and pepper
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  • 1 tablespoon dried thyme
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 16 Ingredients
  • 1 pound fresh peas, shelled to y...
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  • 8 large whole calamari, about 1/...
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  • 1/4 cup extra-virgin olive oil
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  • 2 cloves garlic, thinly sliced
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  • 1/2 cup sun-dried tomatoes, soak...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon freshly ground blac...
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  • 1 cup white wine
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  • 2 cloves garlic, cut in 1/2
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 14 Ingredients
  • 2 garlic cloves , cut in 1/2
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  • 2 tablespoons olive oil
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  • 1 teaspoon chopped fresh thyme l...
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  • 1/2 teaspoon salt
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  • For the Garlic Toast
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 4 teaspoons hot sauce, divided
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  • 6 cloves garlic
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  • Salt and freshly ground black pe...
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  • 2 1/2 tablespoons paprika
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  • *2 large egg yolks
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  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 pound fresh cleaned squid, or...
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  • 2 1/2 tablespoons paprika
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  • 1 tablespoon dried leaf oregano
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  • 1 tablespoon red wine vinegar
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  • 1/2 cup olive oil
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  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 25 Ingredients
  • 1/2 pound feta, crumbled
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  • 2 1/2 tablespoons paprika
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  • 2/3 cup black olives (such as Ka...
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  • Salt and pepper
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  • 1 tablespoon dried thyme
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • BASIC TOMATO SAUCE
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  • 4 tablespoons extra virgin olive...
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  • 1 Spanish onion, cut into 1/4-i...
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  • Salt to taste
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  • 1/2 carrot, shredded finely
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup sundried tomatoes, finel...
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  • 4 scallions, thinly sliced
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  • 4 tablespoons extra virgin olive...
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  • 1 bunch Italian parsley, roughly...
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  • 1 bunch thyme, leaves only
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 tablespoon fresh parsley leave...
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  • 1 teaspoon dry vermouth
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  • 4 lbs squid , cleaned
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  • 1/2 cup green onion
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  • 1/2 teaspoon salt
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 1/2 pounds calamari, cleaned,...
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  • 3 tablespoons red wine vinegar
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  • 4 tablespoons extra-virgin olive...
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  • 4 cloves garlic
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  • 1 tablespoon red chili flakes
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 cup basic tomato sauce, recipe...
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  • 6 tablespoons virgin olive oil
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  • 2 medium potatoes, peeled and cu...
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  • 3 pounds calamari or cuttlefish,...
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  • 4 cloves garlic, thinly sliced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 yellow bell pepper, seeded and...
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  • 2 pounds mussels, scrubbed and d...
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  • 6 tablespoons virgin olive oil
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  • 1 cup basic tomato sauce
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  • 2 tablespoons freshly chopped th...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • 3/4 pound medium shrimp, peeled...
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  • 1/2 cup small dice red bell pepper
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  • 1 1/2 cups unsweetened coconut milk
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  • 2 teaspoons fresh thyme leaves
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  • 1 tablespoon chopped fresh cilan...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 20 Ingredients
  • 1/3 cup dry white wine
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  • 1 onion , very finely chopped
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  • 2 tablespoons olive oil
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  • 3 teaspoons sugar (taste add mor...
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  • 1 kg king prawns, green peeled (...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 cup pancetta, diced
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  • 12 to 16 ounces tomato sauce
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  • 1/4 cup extra-virgin olive oil,...
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  • 6 cloves garlic, sliced thin
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  • 16 Manila clams, scrubbed
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 2 cups cooked chickpeas
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  • Salt, to taste
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    +
  • 20 slices sweet soppressata
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  • 3 tablespoons chopped fresh thym...
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  • 1/2 cup raisins
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 53 Ingredients
  • Freshly ground black pepper
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  • 1/2 teaspoon yuzu juice
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  • 1 teaspoon kosher salt
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  • 3/4 cup roughly chopped carrots
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  • 2 tablespoons extra-virgin olive...
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  • Show all (53)
  • Nutrition 96% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all