LF
Low fat
  • 18 Ingredients
  • 250 grams large shrimp (9 ounces)
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  • 2 tablespoons egg white (about 1...
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  • 1 teaspoon potato starch
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  • 1/2 teaspoon salt
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  • 50 grams pork fat (2 ounces)
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 8 Ingredients
  • 3/4 cup Italian seasoned bread c...
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  • 3 tablespoons olive oil
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  • 1/4 cup milk
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  • 1 1/2 cups spaghetti sauce
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  • 4 slices provolone cheese
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 7 Ingredients
  • pepper
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  • 4 calamari steaks (I buy ones th...
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  • 2 eggs
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  • flour
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  • Italian seasoned breadcrumbs
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 2 eggs
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  • 1 cup Italian seasoned breadcrumbs
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  • 1 cup flour
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  • 1 teaspoon cumin
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  • 1 tablespoon garlic powder
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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LC
Low carb
  • 18 Ingredients
  • 1 teaspoon dried oregano
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  • 2 tablespoons lemon juice
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  • 3 kalamata olives , cut in half
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  • 1 pinch chili flakes
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  • 1 calamari steak
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 15 Ingredients
  • 1 tablespoon extra-virgin olive oil
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  • 4 tablespoons capers
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  • 1/4 cup white wine
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  • 1 tablespoon peppercorn
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  • 1 lb calamari steak
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 19 Ingredients
  • 1/4 cup chopped fresh basil leaves
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  • 2 cups creamy polenta, hot, reci...
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  • 2 tablespoons olive oil
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  • Creole seasoning
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  • 2 cups peeled, seeded and choppe...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all

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