• 6 Ingredients
  • 6 to 8 drained bottled whole gre...
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  • 1/2 cup mayonnaise
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  • 1 pound cleaned squid, preferabl...
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  • 6 to 7 cups vegetable oil
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  • 3/4 cup rice flour*
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 5.2
  • Total fat: High
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  • 10 Ingredients
  • 3/4 cup fine fresh bread crumbs
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  • 1/3 cup whole milk
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  • 3/4 teaspoon fennel seeds
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  • 1/2 pound ground pork
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  • 2 large garlic cloves, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 7 Ingredients
  • 250 ml groundnut oil (or as need...
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  • 500 grams frozen squid (tubes an...
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  • 2 tablespoons cornflour
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  • 4 tablespoons semolina
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  • 2 teaspoons old bay seasoning (o...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 12 Ingredients
  • 1 1/2 pounds squid, cleaned, bod...
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  • 3 to 4 tablespoons olive oil
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  • 2 cloves garlic, thinly sliced
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  • 1 shallot, thinly sliced
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  • Pinch red pepper flake
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 poblano chile pepper, diced...
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  • 1/3 cup diced onion
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  • 1 garlic clove
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon freshly ground blac...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/4 cup yellow cornmeal
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  • 1/4 cup millet flour
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon paprika
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  • 1 egg, beaten
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 5.1
  • Total fat: High
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  • 8 Ingredients
  • 3 chopped red chiles
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  • 1/2 cup fish sauce
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  • 1/4 cup fresh lemon juice
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  • 2 tablespoons olive oil
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  • 2 tablespoons chopped fresh parsley
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3 slices bacon, cut into 1/2-inc...
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  • 1/2 large onion, finely chopped
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  • 2 poblano chiles, seeded and fin...
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  • 2 cloves garlic, finely chopped
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  • 2 tablespoons unsalted butter
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 15 Ingredients
  • ½ cup plus 2 tbsp. olive oil
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  • ¼ tsp. dried oregano
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  • 2 cloves garlic, finely chopped
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  • ½ small yellow onion, minced
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  • 2 tsp. tomato paste
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 ½ lbs cleaned calamari (tubes...
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  • 1 c potato starch
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  • salt
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  • roughly 2 cups non-hydrogenated...
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  • 6 oz (roughly 1) roasted red pep...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup yellow cornmeal
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  • 1/4 cup millet flour
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon paprika
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  • 1 egg, beaten
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 5.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 16 cleaned calamari (tubes and t...
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  • 6 tablespoons olive oil, divided
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  • 1 onion, finely chopped (about 1...
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  • 2 tablespoons minced garlic, div...
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  • 1 cup fine, dry breadcrumbs
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound cleaned calamari tubes (...
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  • 30 (6-inch) wooden skewers
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  • 1/2 cup freshly grated Parmesan...
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  • 2 tablespoons extra-virgin olive...
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  • 1/2 cup panko*
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 lbs. squid, cleaned
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  • 2 tbsp. olive oil
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  • 2 tbsp. butter
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  • 2 cloves garlic, chopped
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  • 1 28-oz. can tomato sauce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low fat
  • 18 Ingredients
  • 250 grams large shrimp (9 ounces)
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  • 2 tablespoons egg white (about 1...
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  • 1 teaspoon potato starch
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  • 1/2 teaspoon salt
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  • 50 grams pork fat (2 ounces)
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 pound cleaned squid, bodies cu...
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  • 8 ounces 1/8-inch-wide dried ric...
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  • 6 tablespoons fresh lime juice
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  • 1 tablespoon Asian fish sauce
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  • 2 teaspoons sugar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 tablespoons extra virgin olive...
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  • 2 tablespoons pine nuts
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  • 2 tablespoons currants
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  • 1 tablespoon hot chili flakes
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  • 4 tablespoons caper berries
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon olive oil
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  • 2 cloves garlic, sliced
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  • Red pepper flakes
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  • 1/2 cup dry white wine
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  • 12 Manila or littleneck clams
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 tablespoon olive oil
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  • 2 cloves garlic, sliced
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  • Red pepper flakes
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  • 1/2 cup dry white wine
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  • 12 Manila or littleneck clams
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3/4 cup Caesar dressing*
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  • 1 cup grape tomatoes, halved*
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  • 2 tablespoons extra virgin olive...
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  • 3 cups mixed salad greens
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  • 1/2 lemon, cut in 4 wedges
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
  • 9 Ingredients
  • 1 pack Frozen udon
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  • 1 bit of each Frozen shrimps, sc...
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  • mushrooms, sliced. I used dried...
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  • 1 or 2 pcs leaf lettuce, chopped
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  • 1 tbs chopped ginger and green o...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2/3 pack angel hair pasta (12 oz...
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  • 1/2 bottle (10 oz.) pasta sauce
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  • 4 oz. rock shrimp
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  • 1/2 lb mussels
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  • 6 shrimp
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tablespoons olive oil
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  • 1 cup chopped flat-leaf parsley...
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  • 1 teaspoon coarsely ground rock...
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  • 1 cup of whole milk
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  • 2 cups dried bread crumbs toss...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup (200g) rice flour
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  • 1 teaspoon crushed fennel seeds
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  • 1 teaspoon sea salt flakes
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  • 1 teaspoon finely grated lemon rind
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  • vegetable oil, for shallow frying
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 34 Ingredients
  • 24 little neck clams, shucked, a...
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  • 1 thick slice bacon, finely diced
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  • 1/2 shallot, finely diced
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  • 1 clove of garlic, minced
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  • Salt and pepper
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  • Show all (34)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all

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