- 8 Ingredients
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1 ½ lbs cleaned calamari (tubes & ten...
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1 c potato starch
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salt
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roughly 2 cups non-hydrogenated palm...
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6 oz (roughly 1) roasted red peppers
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- Nutrition by Foodily 100% match
- Calories per gram: 3.6
- Total fat: High
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-
Alton Brown
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- Cook time:
- 6 Ingredients
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Freshly ground black pepper
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2 qts peanut oil
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1 lb squid, tubes and tentacles
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1/2 cup all-purpose flour
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Kosher salt
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- Nutrition by Foodily 100% match
- Calories per gram: 4.7
- Total fat: High
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- Coastal Living
-
- Cook time:
- 6 Ingredients
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1 (2.5-lb) package frozen, cleaned ca...
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1 1/2 cups all-purpose flour
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1 tsp salt
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1 tsp freshly ground pepper
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Peanut oil
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- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: Low
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- Closet Cooking
-
- Cook time:
- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: Low
- Show all
- Love and Olive Oil
-
- Cook time:
- 6 Ingredients
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2 qts peanut oil (you just need enoug...
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1 lb squid, tubes and tentacles
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1/2 cup all-purpose flour
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1/2 cup plain cornmeal
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Kosher salt
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- Nutrition by Foodily 100% match
- Calories per gram: 4.7
- Total fat: High
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- Epicurious
-
- Cook time:
- 6 Ingredients
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6 to 8 drained bottled whole green pe...
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1/2 cup mayonnaise
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1 lb cleaned squid, preferably small
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6 to 7 cups vegetable oil
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3/4 cup rice flour*
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- Nutrition by Foodily 100% match
- Calories per gram: 6.6
- Total fat: High
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LC
Low carb
- Williams-Sonoma
-
- Cook time:
- 18 Ingredients
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1 lb. fresh or thawed frozen calamari...
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1 cup milk
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Salt and freshly ground black pepper,...
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1 oz. French bread chunks (about 2 sl...
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3 Tbs. red wine vinegar
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- Nutrition by Foodily 100% match
- Calories per gram: 3.9
- Total fat: High
- Show all
- Gluten Free Easily
-
- Cook time:
- 6 Ingredients
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1 cup Cornmeal
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1 cup gluten free flour
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2 tsp baking powder
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1 tsp salt
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oil for cooking
- Show all (6)
- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: Low
- Show all
- 11 Ingredients
-
1 egg, at room temperature*
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4 to 5 anchovy fillets
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2 Tbsps lemon juice
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1 Tbsp finely chopped parsley leaves
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1/2 tsp cayenne
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- Nutrition by Foodily 100% match
- Calories per gram: 4.7
- Total fat: High
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- Sippity Sup
-
- Cook time:
- 17 Ingredients
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2 clv garlic peeled and chopped
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1 chipotle pepper with some of its ca...
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1 lemon, juiced
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1 orange, juiced
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1 lime, juiced
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- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: High
- Show all
-
Alton Brown
-
- Cook time:
- 7 Ingredients
-
Freshly ground black pepper
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1 lb squid, tubes and tentacles
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1 cup ice water
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2 qts peanut oil
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1 egg
- Show all (7)
- Nutrition by Foodily 100% match
- Calories per gram: 3.7
- Total fat: High
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LC
Low carb
- Cuisinart
-
- Cook time:
- 8 Ingredients
-
½ lb calamari, cleaned and sliced int...
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2 cups light cream or buttermilk
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1 large egg, lightly beaten
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1 cup unbleached all-purpose flour
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½ tsp kosher salt
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 2.3
- Total fat: High
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- Glutton for Life
-
- Cook time:
- 8 Ingredients
-
4 cups high-heat neutral vegetable oi...
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1 lb cleaned small calamari (squid),...
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1 cup rice flour (or substitute all-p...
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1 cup masa harina, or fine cornmeal
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1 handful parsley leaves, clean but w...
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 3.1
- Total fat: High
- Show all
LC
Low carb
-
Giada De Laurentiis
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- Cook time:
- 16 Ingredients
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1/2 cup extra-virgin olive oil
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1 lb clean squid with tentacles, bodi...
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2 (32-oz) cans crushed tomatoes
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2 Tbsps dried parsley
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Vegetable oil, for deep-frying
- Show all (16)
- Nutrition by Foodily 100% match
- Calories per gram: 2.0
- Total fat: High
- Show all
- Southern Living
-
- Cook time:
- 7 Ingredients
-
1 (2.5 lb) package cleaned calamari (...
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1 1/2 cups all-purpose flour
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3/4 tsp salt
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1 1/2 tsps dried oregano
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1 1/2 tsps paprika
- Show all (7)
- Nutrition by Foodily 100% match
- Calories per gram: 3.5
- Total fat: Low
- Show all
-
Emeril Lagasse /
Food...
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- Cook time:
- 12 Ingredients
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2 tsps sesame oil
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1/2 cup sprouts
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I lb calamari tubes, julienned
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Salt and black pepper
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1/4 cup peanut oil
- Show all (12)
- Nutrition by Foodily 100% match
- Calories per gram: 4.9
- Total fat: High
- Show all
- Food Network
-
- Cook time:
- 7 Ingredients
-
3/4 cup all-purpose flour
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6 egg whites
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Serving suggestion: Green Papaya and...
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21/2 cups panko, see Cook's Note**
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2 lbs cleaned squid, cut into rings,...
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- Nutrition by Foodily 100% match
- Calories per gram: 2.5
- Total fat: Low
- Show all
- SF Gate
-
- Cook time:
- 8 Ingredients
-
1 1/2 lbs cleaned calamari
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1 cup rice flour
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1 tsp five-spice powder
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1/8 tsp pepper
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Vegetable oil for deep frying
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: Low
- Show all
HF
High fiber
- Coastal Living
-
- Cook time:
- 9 Ingredients
-
1/2 cup mayonnaise
-
1 1/2 tsps Sriracha or Thai garlic-ch...
-
1 lb fresh calamari (tubes and tentac...
-
1 cup buttermilk
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1 cup all-purpose flour
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: Med
- Show all
LC
Low carb
-
Emeril Lagasse /
Food...
-
- Cook time:
- 8 Ingredients
-
1 Tbsp Essence, recipe follows, plus...
-
1 cup cornmeal
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2 cups buttermilk
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1 1/2 lbs calamari, cut into rings
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Vegetable oil, for frying
- Show all (8)
- Nutrition by Foodily 88% match
- Calories per gram: 3.0
- Total fat: High
- Show all
- 6 Ingredients
-
3 to 4 cups peanut or other neutrally...
-
1 lb clean calamari, tubes and legs,...
-
2 cups all-purpose flour
-
1 Tbsp cayenne pepper
-
Kosher salt
- Show all (6)
- Nutrition by Foodily 100% match
- Calories per gram: 4.5
- Total fat: High
- Show all
- CanadianLiving
-
- Cook time:
- 7 Ingredients
-
1 cleaned thawed frozen squid
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1/2 cup all-purpose flour
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1/4 cup cornstarch
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1/2 tsp cayenne pepper
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8 cups vegetable oil
- Show all (7)
- Nutrition by Foodily 100% match
- Calories per gram: 7.4
- Total fat: High
- Show all
- Sunset
-
- Cook time:
- 9 Ingredients
-
1 1/2 lbs calamari tubes and tentacles
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1/2 cup all-purpose flour
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1/2 cup white rice flour
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1/4 tsp cayenne
-
1 tsp kosher salt
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: Low
- Show all
- 14 Ingredients
-
1 large egg yolk
-
1 Tbsp. Dijon mustard
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3 Tbsp. fresh lemon juice
-
3/4 cup grapeseed oil
-
2 Tbsp. herbs such as basil, dill, pa...
- Show all (14)
- Nutrition by Foodily 100% match
- Calories per gram: 4.5
- Total fat: High
- Show all
-
Emeril Lagasse /
Food...
-
- Cook time:
- 22 Ingredients
-
2 1/2 Tbsps paprika
-
1 Tbsp dried leaf oregano
-
1/2 cup olive oil
-
Salt and pepper
-
1 Tbsp dried thyme
- Show all (22)
- Nutrition by Foodily 100% match
- Calories per gram: 2.2
- Total fat: High
- Show all
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