• 12 Ingredients
  • 1 tablespoon olive oil
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  • 2 cloves garlic, sliced
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  • Red pepper flakes
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  • 1/2 cup dry white wine
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  • 12 Manila or littleneck clams
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 tablespoon olive oil
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  • 2 cloves garlic, sliced
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  • Red pepper flakes
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  • 1/2 cup dry white wine
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  • 12 Manila or littleneck clams
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2/3 pack angel hair pasta (12 oz...
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  • 1/2 bottle (10 oz.) pasta sauce
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  • 4 oz. rock shrimp
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  • 1/2 lb mussels
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  • 6 shrimp
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 pack Frozen udon
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  • 1 bit of each Frozen shrimps, sc...
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  • mushrooms, sliced. I used dried...
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  • 1 or 2 pcs leaf lettuce, chopped
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  • 1 tbs chopped ginger and green o...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 17 Ingredients
  • 3 ½ oz fish fillets
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  • 2 scallions, cut into 1 inch slices
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  • 3 ½ oz scallops
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  • 3 ½ oz calamari pieces
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  • 2 tbsp fish sauce
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • 1/2 lb fresh squid ink pasta
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  • 6 large fresh shrimp
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  • 6 diver scallops
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  • 2 tubes calamari
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  • 6 fresh littleneck clams
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 29 Ingredients
  • 1 1/2 tablespoons vegetable oil
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  • 1/4 cup carrot , finely diced
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  • olive oil
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  • 4 frozen whole cooked crawfish
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  • 4 slices hot Italian sausage or...
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  • Nutrition 97% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 12 Ingredients
  • 1-ounce calamari
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  • 3 ounces spicy marinara sauce
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  • 1 tablespoon bread crumbs
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  • 5 black mussels
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  • 6 ounces linguini, cooked
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 18 Ingredients
  • 2 cups Mariana sauce, hot
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  • 1 seabass fillet, (about 8 to 10...
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  • 1 onion, cut into 1/2-inch rings
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  • 1 pound of calamari, sliced into...
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  • 1/2 cup grated Parmigiano-Reggia...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 8 Ingredients
  • 9 shrimp
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  • 6 ounces cioppino sauce, recipe...
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  • 5 ounces calamari
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  • 4 mussels
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  • 6 ounces tomato sauce
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 16 Ingredients
  • 3/4 pound medium shrimp, peeled...
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  • 12 littleneck clams, scrubbed
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  • 2 cups canned tomato sauce
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  • 1 pound linguine
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  • 2 1/2 teaspoons crushed red pepp...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 21 Ingredients
  • 8 ounces olive oil
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  • Grated Parmesan, for garnish
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  • 4 to 5 clams
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  • 3 (4-ounce) fillets rock codfish
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  • 1 to 2 pinches chili flakes
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • 12 black mussels (optional)
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  • 4 sea scallops , quartered
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  • 10 ounces linguine
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  • 1 tablespoon olive oil
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  • 1/2 cup dry white wine
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 yellow bell pepper, seeded and...
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  • 2 pounds mussels, scrubbed and d...
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  • 6 tablespoons virgin olive oil
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  • 1 cup basic tomato sauce
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  • 2 tablespoons freshly chopped th...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 53 Ingredients
  • Freshly ground black pepper
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  • 1/2 teaspoon yuzu juice
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  • 1 teaspoon kosher salt
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  • 3/4 cup roughly chopped carrots
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  • 2 tablespoons extra-virgin olive...
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  • Show all (53)
  • Nutrition 96% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 cups cooked chickpeas
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  • Salt, to taste
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  • 20 slices sweet soppressata
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  • 3 tablespoons chopped fresh thym...
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  • 1/2 cup raisins
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all

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