• 12 Ingredients
  • 1 1/2 pounds squid, cleaned, bod...
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  • 3 to 4 tablespoons olive oil
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  • 2 cloves garlic, thinly sliced
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  • 1 shallot, thinly sliced
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  • Pinch red pepper flake
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 tablespoon olive oil
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  • 2 cloves garlic, sliced
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  • Red pepper flakes
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  • 1/2 cup dry white wine
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  • 12 Manila or littleneck clams
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 tablespoon olive oil
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  • 2 cloves garlic, sliced
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  • Red pepper flakes
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  • 1/2 cup dry white wine
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  • 12 Manila or littleneck clams
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 1/2 lbs. squid, cleaned
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  • 2 tbsp. olive oil
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  • 2 tbsp. butter
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  • 2 cloves garlic, chopped
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  • 1 28-oz. can tomato sauce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 12 Ingredients
  • 1-ounce calamari
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  • 3 ounces spicy marinara sauce
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  • 1 tablespoon bread crumbs
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  • 5 black mussels
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  • 6 ounces linguini, cooked
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 7 Ingredients
  • 1/2 teaspoon crushed red pepper...
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  • 1 pound linguine
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  • 2 (15-ounce) cans pasta sauce wi...
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  • Chopped fresh basil leaves, opti...
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  • 3 cloves garlic, minced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 16 Ingredients
  • 3/4 pound medium shrimp, peeled...
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  • 12 littleneck clams, scrubbed
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  • 2 cups canned tomato sauce
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  • 1 pound linguine
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  • 2 1/2 teaspoons crushed red pepp...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 10 Ingredients
  • 1 (28-ounce) can tomato sauce
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  • 1 pound linguini or spaghetti
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  • 1 shallot, thinly sliced
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  • 1/4 cup water
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  • 1 cup white wine
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 12 Ingredients
  • 12 black mussels (optional)
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  • 4 sea scallops , quartered
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  • 10 ounces linguine
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  • 1 tablespoon olive oil
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  • 1/2 cup dry white wine
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all

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