• 8 Ingredients
  • 3 chopped red chiles
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  • 1/2 cup fish sauce
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  • 1/4 cup fresh lemon juice
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  • 2 tablespoons olive oil
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  • 2 tablespoons chopped fresh parsley
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 (10-oz) bag of frozen calamari...
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  • 2 cups Panko bread crumbs (found...
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  • 1 Tbsp cayenne pepper
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  • 1 Tbsp salt
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  • 1 Tbsp dried oregano
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 16 cleaned calamari (tubes and t...
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  • 6 tablespoons olive oil, divided
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  • 1 onion, finely chopped (about 1...
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  • 2 tablespoons minced garlic, div...
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  • 1 cup fine, dry breadcrumbs
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 cups vegetable oil
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  • 1/2 cup plain dry bread crumbs
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  • 1/2 cup all-purpose flour
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  • 1/2 tsp. ground red pepper
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  • 3 Tbsp. chopped fresh parsley le...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 34 Ingredients
  • 24 little neck clams, shucked, a...
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  • 1 thick slice bacon, finely diced
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  • 1/2 shallot, finely diced
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  • 1 clove of garlic, minced
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  • Salt and pepper
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  • Show all (34)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/2 cup olive oil
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  • 2 onions, finely chopped
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  • 8 cloves garlic, chopped
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  • 1 tbsp. each chopped fresh orega...
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  • Salt and freshly ground black pe...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 Cleaned Squid Tubes Sliced int...
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  • 1 Lb backfin Crab meat
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  • 1/4 cup saltine crackers crushed
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  • 1/4 cup fresh parsley
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  • 1 egg
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2-3 lbs squid tubes
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  • Sauce:
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  • 1 tbsp olive oil
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  • 2-3 cloves garlic, minced
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  • 28-oz. can crushed tomatoes
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/4 cup light mayonnaise
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  • 1 garlic clove, minced
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  • 1 teaspoon lemon juice
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  • 1 teaspoon chopped fresh parsley
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  • 1 pound squid tubes and tentacles
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1/4 cup chopped fresh parsley
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  • 3 cups whole milk
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  • 1 1/2 lbs calamari (fresh or fro...
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  • 2 cups rice flour
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  • 1 tablespoon kosher salt
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/4 cup chopped fresh basil leaves
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  • 2 cups creamy polenta, hot, reci...
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  • 2 tablespoons olive oil
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  • Creole seasoning
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  • 2 cups peeled, seeded and choppe...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 tablespoon fresh parsley leave...
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  • 1 teaspoon dry vermouth
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  • 4 lbs squid , cleaned
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  • 1/2 cup green onion
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  • 1/2 teaspoon salt
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup grated Parmesan
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  • 1 teaspoon granulated garlic
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  • 1/2 cup chopped onion
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  • Vegetable oil, for deep-frying
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  • 1/4 teaspoon salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1/4 cup chopped fresh basil leaves
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  • 1 pound small elbow macaroni
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  • 2 tablespoons olive oil
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  • 7 cups water
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  • 1/2 cup Kalamata olives, pitted...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 3/4 pound medium shrimp, peeled...
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  • 12 littleneck clams, scrubbed
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  • 2 cups canned tomato sauce
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  • 1 pound linguine
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  • 2 1/2 teaspoons crushed red pepp...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • 3/4 pound medium shrimp, peeled...
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  • 1/2 cup small dice red bell pepper
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  • 1 1/2 cups unsweetened coconut milk
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  • 2 teaspoons fresh thyme leaves
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  • 1 tablespoon chopped fresh cilan...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all

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