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12 trans fat calamari SF Gate recipes

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12 trans fat calamari SF Gate recipes

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Fried Calamari With Lemon Aioli

SF Gate
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Cook time: 13 mins

8 Ingredients
1 1/2 lbs cleaned calamari
1 cup rice flour
1 tsp five-spice powder
1/8 tsp pepper
Vegetable oil for deep frying
Fine sea salt to taste
Lemon wedges
Chopped parsley for garnish (optional)
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: Low
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Salt & Pepper Calamari With Watercress Salad

SF Gate
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Cook time: 15 mins

16 Ingredients
Salt & Pepper calamari:
Vegetable oil for frying
1 egg
1/2 cup milk
1 cup panko or other breadcrumbs
1 cup flour
4 tsps kosher salt
3 tsps pepper
2 tsps ground Sichuan pepper (see Note)
1 lb cleaned squid, bodies cut into 1...
Salad:
2 tsps vegetable oil
1 tsp lime or lemon juice
1/4 to 1/2 tsp Asian fish sauce (see...
Pinch sugar
2 small bunches watercress, stems tri...
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: Low
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Calamari With Thai Green Curry Sauce

SF Gate
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13 Ingredients
1 onion
1 red bell pepper
1/2 lb yellow summer squash
1/4 lb snow peas
Handful of basil leaves + a few sprig...
1/2 lb cleaned calamari
2 tsps vegetable oil
1 1/2 to 2 Tbsps Thai green curry pas...
1 can (14 ozs) coconut milk
1/2 cup chicken broth
2 Tbsps brown sugar
1 Tbsp Asian fish sauce
4 radishes, sliced, for garnish (opti...
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: High
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Grilled Calamari With Cucumber Salad

SF Gate
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15 Ingredients
1/4 cup rice vinegar
2 tsps fish sauce
2 1/2 Tbsps sugar
1 tsp salt, or to taste
2 shallots, thinly sliced
1 1/2 Tbsps soy sauce
1 Tbsp vegetable oil
1 1/2 lbs small calamari, cleaned, bo...
dry
6 (12-inch) sesame seed or plain rice...
1 1/2 English hothouse cucumbers, thi...
1/2 basket cherry tomatoes, halved
1/4 yellow onion, thinly sliced lengt...
2 Thai bird chiles, chopped (optional)
1/2 cup Asian basil leaves, halved
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: Low
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Ratatouille-stuffed Calamari

SF Gate
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Cook time: 56 mins

15 Ingredients
3 yellow bell peppers
3 red bell peppers
1 Tbsp olive oil
3 zucchini, minced
2 sprigs thyme
1 clove garlic, minced
1 Tbsp tomato paste
1 tsp salt
1/2 tsp pepper
3 Tbsps extra virgin olive oil
12 small calamari, cleaned, with tent...
1 Tbsp extra virgin olive oil
4 baby zucchini, sliced thinly length...
Extra-virgin olive oil, for serving
12 parsley leaves, fried, for garnish
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Nutrition by Foodily 100% match
Calories per gram: 0.4
Total fat: High
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Stuffed Squid, Sardinian Style (calamari Ripieni)

SF Gate
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10 Ingredients
18 medium squid (about 2 lbs)
5 canned anchovy fillets, or 3 whole...
1 or 2 large garlic cloves, well crushed
1/3 cup finely chopped parsley
1/3 cup freshly ground breadcrumbs
2 to 3 Tbsps virgin olive oil
1 large egg
Salt to taste
5 or 6 grindings black pepper
2 lemons
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: High
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Stuffed Squid, Sardinian Style (calamari Ripieni)

SF Gate
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Cook time: 28 mins

10 Ingredients
18 medium squid (about 2 lbs)
5 canned anchovy fillets, or 3 whole...
1 or 2 large garlic cloves, well crushed
1/3 cup finely chopped parsley
1/3 cup freshly ground breadcrumbs
2 to 3 Tbsps virgin olive oil
1 large egg
Salt to taste
5 or 6 grindings black pepper
2 lemons
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: High
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Sichuan Pepper Calamari With Lemon-ginger Dipping Sauce

SF Gate
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11 Ingredients
2 cups all-purpose flour
1/4 cup freshly ground Sichuan pepper...
1 tsp salt
2 lbs calamari, cleaned and sliced
4 cups peanut or canola oil for frying
Cilantro sprigs for garnish For the L...
6 ozs fresh ginger, peeled and chopped
2 cups low-sodium soy sauce
1/4 cup fresh lemon juice
1/4 cup chopped fresh cilantro leaves
2 Tbsps toasted sesame seeds
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Nutrition by Foodily 100% match
Calories per gram: 2.6
Total fat: High
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Chinese Hot Pot

SF Gate
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16 Ingredients
12 cups chicken stock or canned low-s...
4 green onions, cut into 1-inch pieces
2 garlic cloves, crushed
2-inch knob of fresh ginger, cut into...
1 cup soy sauce
1/2 cup red wine vinegar
1/4 cup sugar
1 Tbsp sesame oil
2 tsps chile paste
1 lb boneless skinless chicken breast...
1 lb fresh calamari, cleaned, cut int...
1/2 lb fresh spinach, washed, trimmed
1/2 lb Chinese cabbage, cut into thic...
1/2 lb snow peas or broccoli florets
Hot steamed white rice
1/2 package (7 ozs) rice vermicelli,...
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: Low
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Ceviche Limon

SF Gate
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Cook time: 32 mins

17 Ingredients
1 small orange-fleshed sweet potato,...
1 Tbsp vegetable oil
1 cup cancha (Peruvian dried corn)
Salt
1/4 lb cleaned calamari, cut into 1/2...
16 large shrimp, peeled and deveined
1 lb skinless fresh halibut fillet
1/4 lb cooked baby octopus (see Note)...
Juice of 6 to 8 limes
2 tsps garlic, minced to a paste
1 tsp fresh ginger, minced to a paste
1 small inner celery rib, finely minced
1 tsp aji rocoto paste (see Resources...
Ground cumin
Salt and white pepper
4 unblemished leaves of butter lettuce
1/2 small red onion, very thinly sliced
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Nutrition by Foodily 100% match
Calories per gram: 2.0
Total fat: High
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Fisherman's Spaghetti

SF Gate
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Cook time: 47 mins

13 Ingredients
1/4 cup forceful olive oil
1/2 cup chopped onions
4 garlic cloves, minced
1 lb vine-ripened tomatoes, or a 16-o...
1/2 cup dry white wine
1 sprig fresh oregano, or 1/2 tsp dried
1 sprig fresh basil, or 1/2 tsp dried
1/4 tsp sugar, or 1 tsp tomato paste...
enough (optional)
Salt and pepper
1 lb assorted chunks of fin fish and...
1 lb spaghetti or other long pasta
Fresh basil or Italian parsley leaves...
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: High
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Seafood Pasta Al Cartoccio

SF Gate
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14 Ingredients
1 lb ridged tube or twirled short pas...
6 (15 x 24-inch) pieces parchment pap...
3 1/2 lbs firm-ripe tomatoes
1 Tbsp extra virgin olive oil
Sprinkle of hot red pepper flakes
1 large onion, finely diced
3 garlic cloves, minced
2/3 cup dry white wine (no oak, if po...
3/4 lb calamari, cleaned, bodies cut...
3/4 lb peeled and deveined shrimp
3/4 lb mussels, scrubbed
2 Tbsps chopped fresh tarragon
2 Tbsps butter, cut into pieces
Salt and pepper, to taste
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Nutrition by Foodily 100% match
Calories per gram: 3.0
Total fat: High
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