LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 3 teaspoons dried eleuthero
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  • 2 teaspoons dried burdock root
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  • 2 teaspoons dried licorice root
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  • 1 teaspoon dried (or 2 teaspoons...
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  • 1 teaspoon cinnamon chips (or 1...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 7 Ingredients
  • 1 gobo (burdock root about 2-3 f...
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  • 1 Tbs oil
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  • 1 tsp sugar
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  • 1 Tbs mirin (sweet Japanese rice...
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  • 1 Tbs white miso
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 9 Ingredients
  • 1 tablespoon vegetable oil
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  • 2 pounds boneless beef shank (or...
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  • 2 onions, chopped
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  • 2 cloves of garlic, minced
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  • 1/2 cup red wine
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 1 tablespoon clear vinegar or le...
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  • 340 grams (12 ounces) burdock root
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  • 3 tablespoons tahini
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  • 1 tablespoon toasted sesame oil
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  • 1 tablespoon toasted sesame seeds
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 7 Ingredients
  • 3 or 4 gobo (burdock roots), or...
  • 1 carrot, 1/2 cup cut into 2 in...
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  • 1 1/2 tablespoon Asian style se...
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  • 2 tablespoons sugar
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  • 1/8 teaspoon shichimi togarashi...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 2 x burdock roots, approximately...
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  • 1 tbsp cooking oil or fat
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  • 2 tbsp soy sauce
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  • 1 tbsp sake
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  • 2 tbsp sugar
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 10 Ingredients
  • 2 x burdock Root , one foot in l...
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  • 1 tbs cooking oil
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  • 2 tbs Soy Sauce
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  • 1 tbs Sake
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  • 2 tbs Sugar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 10 Ingredients
  • 1 pakage Korean cold noodles
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  • Gochujang (red chili paste)
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  • Rice vinegar
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  • Agave nectar
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  • 1 pear, preferably Asian, sliced...
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  • Nutrition 80% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 2 tablespoons oil
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  • 1 block of konnyaku, sliced 1/4″...
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  • 1.5 pounds pork butt, cut into 1...
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  • 1 large onion, sliced thin
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  • 3 cloves garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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HF
High fiber
  • 12 Ingredients
  • 1/4 cup toasted chopped pecans
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  • 3 teaspoons toasted sesame oil,...
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  • 1/2 carrot, chopped
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  • 1 yellow onion, chopped
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  • 1 to 2 tablespoons tamari, or to...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 11 Ingredients
  • 1 burdock root
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  • 1/3 carrot
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  • 1 Tbsp. sesame oil
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  • 1 Tbsp. roasted white sesame seeds
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  • Ichimitogarashi (optional)
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 pound pork butt (or pork belly...
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  • 6 cups water
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  • one 4-square inch piece of kombu...
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  • one 1-inch knob of ginger, peele...
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  • 8 ounces satsumaimo (Japanese sw...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 4 cups water
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  • 4″ length of dashi kombu (kelp f...
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  • 2 tablespoons mirin
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  • 1/4 cup sake kasu
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  • 1/3 cup miso
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 19 Ingredients
  • For the rice:
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  • 5 cups cooked rice
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  • 1 1/2 tbsp toasted sesame seeds
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  • 2 tsp salt
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  • 3 tsp toasted sesame oil
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  • Show all (19)
  • Nutrition 89% match
  • Calories per gram: 2.5
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 16 chicken thighs with skin and...
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  • 1/2 cup dried wood ear mushrooms
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  • 10 cups water, divided
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  • About 4 cups chicken stock or re...
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  • 2 (c) stalks burdock root (somet...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • 4 oz (125 g) dried udon noodles
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  • MEATBALLS
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  • 1/2 lb (500 g) ground chicken
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  • 1 teaspoon salt
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  • 3/4 teaspoon shichimi togarashi...
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  • Nutrition 92% match
  • Calories per gram: 0.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 tablespoon extra virgin coconu...
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  • 6 ounces Kamut® pasta spirals, o...
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  • 1 teaspoon fennel seeds
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  • 1 (8-ounce) package tempeh, cut...
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  • Tamari to taste
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
  • 21 Ingredients
  • 1/2 Onion (or ¼ large onion)
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  • 2 inch carrot
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  • 2 inch Japanese sweet potato
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  • 2 inch gobo (burdock root)
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  • 10 Shrimps
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 20 Ingredients
  • 3 tablespoons hoisin sauce
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  • 2 tablespoons red wine vinegar
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  • 1 tablespoon fresh lime juice
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  • 1 tablespoon toasted sesame oil
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    +
  • 1 teaspoon sugar
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 vanilla bean
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  • 1 (5-inch) licorice root, broken...
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  • 3/4 cup chopped dried sarsaparil...
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  • 2 tablespoons dried sassafras ro...
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  • 1 tablespoon chopped dried burdo...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 tbs vegetable oil
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    +
  • 900 g boneless pork belly (we us...
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    +
  • 1 1/2 cups brown rice (we used s...
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  • 1 3/4 cups sake
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    +
  • 1/4 Japanese soy sauce
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 3/4 lb skinless boneless chicken...
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  • 1/2 Tbsp. sake
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  • 1/2 Tbsp. soy sauce
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  • 6 dried shiitake mushrooms
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  • 1 large lotus root
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • several bunches of stalks of bur...
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  • salt and pepper
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  • 2-3 beaten eggs
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  • 1 cup of breadcrumbs
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  • 1/2 cup Parmigiano Reggiano or R...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons of avocado, unrefi...
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  • 1 burdock root, peeled and cut i...
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  • 2 large carrots, peeled and cut...
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  • about 2/3 cup prepared dashi or...
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  • 1 1/2 tablespoons soy sauce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tablespoons canola oil
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  • 3/4 pound burdock root, peeled a...
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  • 1 medium shallot, minced
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  • 1 large garlic clove, minced
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  • 1 tablespoon soy sauce
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all