HF
High fiber
  • 12 Ingredients
  • 3/4 pound flank or sirloin, slic...
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  • 3/4 pound broccoli florets
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  • 2 tablespoons high-heat cooking oil
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  • 2 cloves garlic, very finely min...
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  • 1 teaspoon cornstarch, dissolved...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 9 Ingredients
  • 300.0g minute or thin-cut sirloi...
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  • ½ bunch spring onion , sliced on...
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  • 2 garlic cloves , sliced
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  • A 5cm piece ginger , finely chopped
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  • oil , for frying
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
HF
High fiber
  • 13 Ingredients
  • 3/4 pound flank or sirloin, slic...
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    +
  • 3/4 pound broccoli florets
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    +
  • 2 tablespoons high-heat cooking oil
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    +
  • 2 cloves garlic, very finely min...
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  • 1 teaspoon cornstarch, dissolved...
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1/2 pound flank or sirloin steak
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  • 1 1/2 teaspoons soy sauce
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  • 1 teaspoon cornstarch
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  • Freshly ground black pepper
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  • 1 pound broccoli, cut into bite-...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 15 Ingredients
  • 1 tablespoon rice vinegar
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  • 1 teaspoon sugar
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  • 1 teaspoon soy sauce
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  • 1 tablespoon water
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  • 1 tablespoon cornstarch
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 20 Ingredients
  • 4 x single serving ramekins with...
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  • 3 cup peeled, diced gold potatoes
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  • Sea salt
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  • Coconut milk or rice milk, as ne...
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  • 1 tbsp olive oil
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 19 Ingredients
  • 3 pounds oxtails, the meatier th...
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  • 1/3 cup all purpose flour
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  • 1 tablespoon kosher salt
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  • 2 teaspoons fresh ground pepper
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  • 2 teaspoons chili powder
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 900 g joint beef fillet
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  • 0.5 tbsp vegetable oil
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  • 300 g chestnut mushrooms, wiped...
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  • 2 garlic cloves, crushed
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  • 2 tsp chopped fresh thyme and th...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 6 Ingredients
  • 1 onion , sliced
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  • 2.0 tbsp oyster sauce
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  • 200.0g pack tenderstem broccoli
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  • 200.0g beef stir-fry strips
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  • garlic clove , sliced
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 2 Tbs. vegetable oil
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  • 2 tsp. Asian chile sauce or paste
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  • 1 Tbs. cornstarch
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  • 4 tsp. minced fresh ginger
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  • 1/2 cup toasted cashews, coarsel...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 12 Ingredients
  • 1.0 tbsp sesame oil
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  • sliced spring onion
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  • 3.0 tbsp low-salt soy sauce
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  • FOR THE SAUCE
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  • 3 blocks egg noodles
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • 1 1 1/2 pound bunch broccoli
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  • 2 ounces italian bread, cut into...
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  • 5 tablespoons butter
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  • 1 small onion, finely chopped
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  • Salt and pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 8 Ingredients
  • 400.0g can chopped tomatoes with...
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  • 500.0g pkt lean minced beef or lamb
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  • 250.0g pkt chestnut mushrooms ,...
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  • 2 splashes Worcestershire sauce
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  • 1 beef stock cube
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2.0 tbsp Worcestershire sauce
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  • 3 parsnips , peeled, cored and c...
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  • 2 onions , chopped
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  • 250.0g packet lean minced beef (...
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  • 4 carrots (about 450g/1lb), peel...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 3 oz beef tenderloin
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  • ¼ cup soy sauce
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  • ½ teaspoon red pepper flakes
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  • 1 tablespoon cilantro
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  • ¼ cup olive oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 small onion, minced in a mini-...
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  • 5 cloves of garlic, minced
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  • ½ pound of cremini mushrooms, th...
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  • 1 tablespoon of coconut oil
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  • 1 pound grass fed ground beef
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 600 g (1 1/3lb) minced (ground)...
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  • 2 heads broccoli, cut into bite...
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  • 2 cloves garlic, peeled & finel...
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  • 4 tablespoons oyster sauce
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  • bunch coriander, roughly chopped...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • 300.0 g beef escalopes, sliced i...
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  • 1.0 tbsp light soy sauce
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  • 2.0 tbsp rice vinegar
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  • 2.0 tbsp Fairtrade dark brown so...
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  • 2.0 limes, one juiced and one c...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 13 Ingredients
  • 1 oz. hanpen (Japanese fish cake)
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  • 4 oz. fresh lotus root, peeled,...
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  • and sliced crosswise into G"-thi...
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  • 1" piece young ginger, thinly sl...
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  • 8 medium shrimp, peeled, with ta...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 onion, diced
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  • 1 heaping tablespoon of coconut oil
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  • 1 pound of mushrooms, thinly sliced
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  • 1 bag of broccoli slaw from Trad...
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  • 1 pound of grass fed ground beef
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 package McCormick® Brown Gravy...
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  • 1 cup water
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  • 1/4 teaspoon McCormick® Black Pe...
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  • 1 tablespoon vegetable oil
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  • 3/4 pound flank or boneless sirl...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat:
  • Show all
  • 9 Ingredients
  • 1 pound ground beef (95% lean)
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  • 1 tablespoon dark sesame oil
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  • 3 cups broccoli slaw, coarsely c...
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  • 1 tablespoon minced garlic
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  • 1 tablespoon minced fresh ginger
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2.0 nests fine egg noodles
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  • 1.0 tbsp olive oil
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  • 1.0 red onion, sliced
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  • 1.0 red chilli, deseeded and th...
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  • 2.0 cloves garlic, finely sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 11 Ingredients
  • 1-1/2 pounds ground beef (95% lean)
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  • 1/2 cup chopped onion
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  • 1/4 teaspoon pepper
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  • 1/2 cup canned black beans, rins...
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  • 1/2 cup frozen corn
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3/4 lb beef
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  • 1 tbsp Soy Sauce
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  • 1 tbsp Ponzu Sauce
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  • 4 cup broccoli
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  • 3 x Ginger Root slices
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all