• 9 Ingredients
  • 1 well-trimmed 8 ounce New York...
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  • 4 baby choy (or substitute spina...
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  • 2 large portobello mushrooms or...
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  • salt and pepper
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  • 1/2 cup tamari (a wheat-free soy...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 well-trimmed 8 ounce New York...
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    +
  • 4 baby choy (or substitute spina...
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    +
  • 2 large portobello mushrooms or...
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    +
  • salt and pepper
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  • 1/2 cup tamari (a wheat-free soy...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 12 oz. Extra Firm Tofu
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  • 1/2 lb. Soba or Rice Noodles
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  • 1 Bell Pepper, thinly sliced
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  • 4 Baby bok choy
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  • 2 Carrots, Shaved with a Vegetab...
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 tablespoon olive oil
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  • 1 bunch bok choy, chopped
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  • 3 cloves garlic
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  • 1/2 onion, thinly sliced
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  • 6 cups veggie broth
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 bunches baby bok choy
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  • 1 tablespoon olive oil
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  • 2 carrots
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  • ½ cup edamame
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  • 2 tablespoons stone ground mustard
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1/2 cup reduced sodium chicken b...
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  • 1 tbsp reduced sodium soy sauce...
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  • 1 tbsp oyster sauce*
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  • 1/2 tbsp rice wine
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  • 1 tbsp cornstarch
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 tbsp. olive oil
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  • 1 large shallot, thinly sliced
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  • 3 garlic cloves, minced
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  • 1 tbsp. grated fresh ginger
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  • ½ pound fresh shiitake mushrooms...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 2 tablespoons Vegetarian oyster...
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  • 1 teaspoon of Arrow root or Corn...
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  • 1 cup baby carrots sliced
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  • 1 small bok choy ( chines cabbage)
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  • 2 eggs
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 28 Ingredients
  • 2 lbs Black Cod
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  • 3 T tamari
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  • 1 T Rice Vinegar
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  • 1 T Sake
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  • 1 T Lemon Juice
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 pound whole grain spaghetti or...
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  • 3 tablespoons vegetable oil
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  • 2 large eggs, beaten
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  • 2 baby bok choy, thinly sliced
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  • 1 small red bell pepper, halved...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
HF
High fiber
  • 15 Ingredients
  • 2 tablespoons arame*
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  • 4 1/2 cups water (preferably fil...
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  • 1/3 cup quinoa** (1 3/4 oz)
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  • 1 (1-inch) piece kombu* (kelp)
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  • 1/2 medium onion, cut into 3/4-i...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 4 ounces dry Soba Noodles, cook...
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  • 12 ounces Extra Firm Tofu
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  • 2 bunches bok choy, cleaned & sl...
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  • 4 cups fresh Shitake Mushrooms,...
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  • 1/3 cup Dried Wakame Seaweed (or...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • coconut oil, or Canola oil
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  • 1/4 yellow onion, chopped
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  • 1 large clove garlic, pressed
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  • 1 mild Indonesian red chili or 1...
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  • 1/2 chicken breast (skin and bon...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 13 Ingredients
  • 2/4 oz. halibut fillets
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  • 1 cup baby shitake mushrooms
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  • 2 tbsp olive oil
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  • 2 tbsp grapeseed oil
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  • 3 cups bok choy, blanched
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 (14-ounce/395g) package rice s...
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  • 2 tablespoons apple cider vinegar
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  • 1 tablespoon coconut sugar
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  • 2 small radishes
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  • 1 1/2 carrots
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/4 teaspoons shichimi togaras...
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  • 1 1/4 teaspoons Wakaya Perfectio...
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  • 1/8 teaspoon sea salt
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  • 4 5-oz mahimahi fillets
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  • Canola oil cooking spray
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 tablespoon unrefined sesame oil
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  • 1/4 pound fresh shiitake mushroo...
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  • 4 large baby bok choy
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  • 2 cloves garlic, finely chopped
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  • 1 pinch powdered ginger
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 1 teaspoon finely chopped ginger
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  • 1 tablespoon reduced-sodium tama...
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  • 1 teaspoon sesame oil
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  • 1/4 cup white miso
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  • Vegetable oil for spraying pan
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 1/2 to 2 pounds flank steak, s...
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  • 1 tablespoon olive oil
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    +
  • 2 tablespoons sesame oil
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  • 3 tablespoons mirin
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  • 1/2 teaspoon chili oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 pound baby bok choy (about 4...
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  • 1 cup sake, such as Gekkeikan brand
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  • 1/4 cup tamari soy sauce
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  • 3 tablespoons sweet mirin
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  • 3 tablespoons vegetable oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2/3 cup vegetable broth
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  • 2 Tbs. tamari or soy sauce
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    +
  • 2 Tbs. rice vinegar
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  • 1 tsp. sugar or honey
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  • 3 medium cloves garlic, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 cups brown rice
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  • 1 1/2 pounds beef sirloin steak,...
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  • 1/3 cup tamari (dark soy sauce)
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    +
  • 2/3 cup beef stock (eyeball it)
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    +
  • 4 tablespoons canola oil, divided
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 pound whole grain spaghetti or...
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    +
  • 3 tablespoons vegetable oil
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    +
  • 2 large eggs, beaten
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    +
  • 2 baby bok choy, thinly sliced
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    +
  • 1 small red bell pepper, halved...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LC
Low carb
  • 17 Ingredients
  • 1 tablespoon vegetable oil (eyeb...
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  • 8 eggs
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  • 1/4 pound thinly sliced ham, fin...
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  • 1 cup fresh bean sprouts (a few...
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  • 1/2 cup shredded carrots
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 teaspoon sesame oil
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  • 12 large peeled, de-veined shrimp
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  • 1 cup shredded Napa cabbage
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  • 1 cup shredded bok choy
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  • 1 cup julienned carrot
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all