• 13 Ingredients
  • 1 pound skinless, boneless chick...
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  • 3 tablespoons low-sodium soy sau...
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  • 1 tablespoon canola oil
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  • 1/2 cup chopped shallots
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  • 2 teaspoons minced peeled fresh...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1 (1 1/2-pound) tri-tip steak, t...
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  • 1/4 teaspoon kosher salt
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  • 3/4 teaspoon freshly ground blac...
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  • 2 tablespoons sherry vinegar, di...
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  • 1 1/2 tablespoons hoisin sauce,...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 14 Ingredients
  • 1 tablespoon olive oil, divided
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  • 4 cups thinly sliced shiitake mu...
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  • 1/4 cup organic vegetable broth
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  • 1/4 cup rice vinegar
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  • 2 medium baby bok choy, quartere...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 4 teaspoons peanut oil, divided
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  • 1 (2 1/2-pound) sirloin tip roas...
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  • 1 teaspoon Chinese five-spice po...
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  • 1/4 teaspoon kosher salt
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  • 5 cups fat-free, less-sodium bee...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 10 Ingredients
  • 1 clove garlic, minced
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  • 2 tablespoons canola oil
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  • 2 1/2 tablespoons lemon juice
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  • 12 ounces firm silken tofu, drai...
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  • 1/4 cup reduced-sodium soy sauce
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 8 ounces uncooked spaghetti or l...
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  • 1 tablespoon dark sesame oil
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  • 1 cup red bell pepper strips
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  • 8 ounces shiitake mushroom caps,...
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  • 2 (6-ounce) skinless, boneless c...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 tablespoons vegetable oil
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  • 2 teaspoons crushed red pepper f...
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  • 4 cloves garlic, chopped
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  • 2 inches ginger root, peeled and...
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  • 1/2 pound shiitake mushroom caps...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 9 Ingredients
  • 3 quarts water
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  • 1 pound bok choy
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  • 8 ounces uncooked soba (buckwhea...
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  • 2 1/2 tablespoons olive oil
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  • 3 cups (1-inch) slices garlic ch...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 14 Ingredients
  • 1 (3/4-pound) pork tenderloin
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  • 3 tablespoons low-sodium soy sau...
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  • 2 tablespoons minced garlic, div...
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  • 2 teaspoons minced peeled fresh...
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  • 1/2 cup fat-free, less-sodium ch...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 Tbs. peanut or vegetable oil
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  • 1 Tbs. dark sesame oil
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  • 9 cups (1 medium bunch) bok choy...
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  • 4 cups sliced shiitake mushroom...
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  • 1 cup sliced scallion
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 cups hot water
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  • 3 cups dried porcini mushrooms (...
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  • 8 ounces uncooked udon noodles (...
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  • 2 tablespoons low-sodium soy sauce
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  • 1/2 teaspoon black pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 tablespoons vegetable oil, 3 t...
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  • 2 teaspoons crushed red pepper f...
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  • 4 cloves garlic, chopped
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  • 2 inches ginger root, peeled and...
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  • 1/2 pound shiitake mushroom caps...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 lb firm tofu , drained
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  • 1/4 cup soy sauce
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  • 2 tbsp hoisin sauce
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  • 1 clove garlic , minced
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  • 1/2 tsp sesame oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 tablespoons canola oil
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  • 2 tablespoons fish sauce
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  • 10 small shiitake mushrooms , ca...
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  • 1 tablespoon minced garlic
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  • 1/2 cup chicken stock or water (...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 4 baby bok choy , halved lengthwise
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  • 4 ounces shiitake mushroom caps
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  • 2 teaspoons toasted sesame seeds
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  • 1/4 teaspoon salt
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  • 1/4 cup low sodium soy sauce
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 teaspoon minced fresh ginger
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  • 8 ounces shiitake mushroom caps,...
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  • 1 cup chicken broth
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  • 2 cups thinly sliced bok choy
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  • 1 tablespoon sesame seed , divided
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 teaspoons crushed red pepper f...
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  • 1/2 pound vermicelli (thin spagh...
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  • 4 cloves garlic, chopped
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  • 1 cup seafood stock, available o...
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  • 1/2 pound shiitake mushroom caps...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 clove garlic, minced
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  • 1 teaspoon wasabi powder (see Note)
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  • 2 tablespoons canola oil
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    +
  • 12 ounces firm silken tofu, drai...
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    +
  • 1/4 cup reduced-sodium soy sauce
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 pound ground pork
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  • 1/2 teaspoon sesame oil
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  • 1 1/2 teaspoons rice wine vinegar
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  • About 30 wonton wrappers, thawed...
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  • 1 egg yolk
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 5 cups low sodium beef broth
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  • 4 cups baby bok choy , halved le...
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  • 1/4 cup fresh ginger , peeled an...
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  • 1 teaspoon Chinese five spice po...
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  • 1/2 cup dry sherry
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all