LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 tablespoon peanut oil
    -
    +
  • 1/4 pound Chinese snow peas, cut...
    -
    +
  • 1 cup oyster mushrooms, whole or...
    -
    +
  • 1 cup shiitake mushrooms, whole...
    -
    +
  • 1 cup each red and yellow bell p...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 12 oz. Extra Firm Tofu
    -
    +
  • 1/2 lb. Soba or Rice Noodles
    -
    +
  • 1 Bell Pepper, thinly sliced
    -
    +
  • 4 Baby bok choy
    -
    +
  • 2 Carrots, Shaved with a Vegetab...
    -
    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 1/2 tablespoons soy sauce, div...
    -
    +
  • 4 teaspoons Asian sesame oil, di...
    -
    +
  • 3 1/2 teaspoons unseasoned rice...
    -
    +
  • 1 14- to 16-ounce container extr...
    -
    +
  • 2 tablespoons peanut oil
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 red capsicum (bell pepper), cu...
    -
    +
  • 1 small brown onion, cut into we...
    -
    +
  • 1 carrot, thinly sliced
    -
    +
  • 155 g (5 oz) green beans, sliced
    -
    +
  • 2 small bunches of bok choy, sli...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup raw cashews
    -
    +
  • 1 tablespoon minced ginger root
    -
    +
  • 1/4 cup rice vinegar
    -
    +
  • pinch of red pepper flakes
    -
    +
  • 1/4 cup sugar
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 tablespoons peanut oil
    -
    +
  • 4 to 8 cloves garlic, very finel...
    -
    +
  • 1 to 2 ounces thinly sliced bone...
    -
    +
  • 2 cups cold cooked rice, prefera...
    -
    +
  • 1 cup torn Asian greens, such as...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 oz. scallions (8 to 10 medium)...
    -
    +
  • 2 Tbs. lower-salt chicken broth
    -
    +
  • 1 tsp. cornstarch
    -
    +
  • 2 large cloves garlic, peeled an...
    -
    +
  • One 1/2-inch square of ginger, p...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 cup white wine
    -
    +
  • 1 tsp peanut oil
    -
    +
  • 4 sprigs fresh cilantro, plus mo...
    -
    +
  • 3 scallions, cut into 1-inch pieces
    -
    +
  • 1 (3-inch) piece ginger, thinly...
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • About 1 pound tender greens, suc...
    -
    +
  • 2 tablespoons thinly sliced shal...
    -
    +
  • 2 tablespoons Fried Garlic, or a...
    -
    +
  • of Fried Garlic and Fried Shallots
    -
    +
  • 2 to 3 tablespoons Dried Shrimp...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 halibut fillets (6 ounces each)
    -
    +
  • Coarse salt and ground pepper
    -
    +
  • 1 cup quinoa
    -
    +
  • 2 tablespoons peanut oil
    -
    +
  • 1 piece fresh ginger (about 2 in...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound beef (flank, skirt, chuc...
    -
    +
  • 1/4 cup soy sauce
    -
    +
  • 2 tablespoons rice vinegar
    -
    +
  • 2 teaspoons fresh ginger, minced
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 tablespoons Chinese cooking wi...
    -
    +
  • 2 tablespoons plus 1 teaspoon lo...
    -
    +
  • 2 1/4 teaspoons sugar
    -
    +
  • Four 5-ounce skinless center-cut...
    -
    +
  • 2 1/2 tablespoons low-sodium chi...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 1/2 lb sirloin
    -
    +
  • 2 Tb. thinly sliced scallions, m...
    -
    +
  • zest of 1 large lime
    -
    +
  • 1 1/2 Tb. grated ginger
    -
    +
  • 1 x garlic clove, minced
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
  • 19 Ingredients
  • 4 cups water
    -
    +
  • 1 tablespoon salt plus 1 teaspoon
    -
    +
  • 1/2 teaspoon baking soda (optional)
    -
    +
  • 3/4 cup sliced bok choy stalks (...
    -
    +
  • 1 1/2 cups firmly packed sliced...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 Tbsp soy sauce (use gluten-fre...
    -
    +
  • 2 Tbsp honey
    -
    +
  • 1/4 cup of chicken or vegetable...
    -
    +
  • 3 Tbsp soy sauce (use gluten-fre...
    -
    +
  • 3/4 cup chicken or vegetable broth
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tablespoons unrefined peanut oil
    -
    +
  • 5 green onions, finely chopped,...
    -
    +
  • 3 tablespoons minced fresh cilan...
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • 6 tablespoons Thai green curry p...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • peanut oil
    -
    +
  • 1 large shallot, cut into thin r...
    -
    +
  • 1 large green pepper, cut into 1...
    -
    +
  • 2 medium zucchini, ends trimmed,...
    -
    +
  • 12 oz. extra firm tofu, cut into...
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 4 tbsp peanut oil
    -
    +
  • 1 tbsp ginger, minced
    -
    +
  • 1 tbsp garlic, minced
    -
    +
  • 1/4 tsp crushed red pepper flakes
    -
    +
  • 1/2 x red onion, trimmed, cut in...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tsp. Asian grilling rub*
    -
    +
  • 1 tsp. kosher salt
    -
    +
  • 1 lb. flank steak, about 1 inch...
    -
    +
  • 1/4 cup Asian grilling glaze*
    -
    +
  • 1 Tbs. peanut oil
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • For the Soy-Vinegar Dipping Sauce:
    -
    +
  • 1/2 cup soy sauce
    -
    +
  • 1 teaspoon rice vinegar
    -
    +
  • 1/2 teaspoon toasted sesame oil
    -
    +
  • 2 teaspoons sugar
    -
    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 medium onion, thinly sliced
    -
    +
  • 2 teaspoons cornstarch
    -
    +
  • 2 tablespoons reduced-sodium soy...
    -
    +
  • 1/4 cup Shao Hsing rice wine or...
    -
    +
  • 1 tablespoon peanut oil or canol...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • Thumb-size piece fresh ginger root
    -
    +
  • 2 cloves garlic
    -
    +
  • 1/2 to 1 fresh red or green chil...
    -
    +
  • 1 large skinless chicken breast...
    -
    +
  • Sea salt
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/2 pound fresh rice noodles or...
    -
    +
  • 2 tablespoons peanut oil or vege...
    -
    +
  • 1 tablespoon minced garlic
    -
    +
  • 2 ounces boneless pork butt or s...
    -
    +
  • 1 scant teaspoon plus a pinch of...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 ounces uncooked bean threads (...
    -
    +
  • 1/2 ounce dried wood ear mushroo...
    -
    +
  • 1 cup boiling water
    -
    +
  • 2 teaspoons peanut oil or vegeta...
    -
    +
  • 1 cup coarsely chopped onion
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 4 teaspoons peanut oil, divided
    -
    +
  • 1 (2 1/2-pound) sirloin tip roas...
    -
    +
  • 1 teaspoon Chinese five-spice po...
    -
    +
  • 1/4 teaspoon kosher salt
    -
    +
  • 5 cups fat-free, less-sodium bee...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all