LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 red capsicum (bell pepper), cu...
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  • 1 small brown onion, cut into we...
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  • 1 carrot, thinly sliced
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  • 155 g (5 oz) green beans, sliced
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  • 2 small bunches of bok choy, sli...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 12 Ingredients
  • 4 duck breasts
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  • 6 tablespoons of honey
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  • 2 tablespoons of soy sauce
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  • 2 garlic cloves, finely minced
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  • 4 teaspoons of five spice powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 10 Ingredients
  • 2 tablespoons plus 1 teaspoon ca...
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  • 1 1/4 pounds skinless salmon fil...
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  • kosher salt
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  • 4 scallions, thinly sliced
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  • 2 cloves garlic, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 25 Ingredients
  • 2 x 340g whole cod loin fillets
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  • ½ tsp turmeric
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  • 1 tsp medium/mild curry powder
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  • 2 tbs desiccated coconut or grat...
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  • 1 tbs sunflower oil
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 8 Ingredients
  • 4 x 350g sirloin steaks
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  • vegetable oil, for brushing
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  • 1 clove garlic, crushed
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  • 1 ½ tablespoon peanut butter
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  • 1 cup coconut milk
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 14 Ingredients
  • 2 teaspoons roasted peanut oil
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  • 2 teaspoons bottled minced ginger
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  • 1 teaspoon bottled minced garlic
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  • 1/2 teaspoon crushed red pepper
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  • 1 (9.2-ounce) package original g...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 18 Ingredients
  • coconut oil, or Canola oil
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  • 1/4 yellow onion, chopped
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  • 1 large clove garlic, pressed
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  • 1 mild Indonesian red chili or 1...
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  • 1/2 chicken breast (skin and bon...
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 23 Ingredients
  • 1 litre vegetable stock
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  • 1 stick cinnamon
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  • 1 tsp coriander seeds
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  • 3 star anise
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  • 2 tbsp soy sauce
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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LC
Low carb
  • 16 Ingredients
  • 450 g of mashed potatoes
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  • 2 tbsp of tomato ketchup
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  • 1 tsp of Worcestershire sauce
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  • 1 egg, beaten
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  • 2 tbsp of chopped chives
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 1 tablespoon vegetable oil
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  • 1 teaspoon sesame oil
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  • 2 x 300g pork fillet, sliced
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  • 1 tablespoon store-bought black...
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  • 1 tablespoon lemon juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 20 Ingredients
  • Peanut butter beef & cabbage sti...
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  • 400 x Beef
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  • 3 x large pak choi, cleaned
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  • 6 x large napa cabbage leaves
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  • 8 x mushrooms
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 10 Ingredients
  • 1.0 tbsp toasted sesame oil
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  • 100.0 g bunch spring onions, tri...
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  • 1.0 red onion, thinly sliced
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  • 500.0 g pack microwaveable basma...
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  • 5.0 tbsp mirin, dry white wine o...
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  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 17 Ingredients
  • 1 pound Japanese eggplant, cut i...
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  • 1 teaspoon kosher salt
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  • 1 cup green beans, trimmed
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  • 2 tablespoons rice vinegar
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  • 2 tablespoons low-sodium soy sauce
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 13 Ingredients
  • 1/2 large onion, chopped (about...
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  • 1 tablespoon coconut oil
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  • 1 cup fresh green beans, cut int...
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  • 1 cup lite coconut milk
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  • 1 to 2 tablespoons curry powder
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 8 Ingredients
  • 3 tbsp water
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  • 1 tbsp fish sauce
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  • 3 tbsp vegetable oil
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  • 13 oz to 1 lb mixed vegetables e...
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  • 2 cloves garlic, finely chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 7 Ingredients
  • 1/3 cup low sodium, low fat vege...
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  • 1 teaspoon peanut oil
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  • 1 cup chopped bok choy
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  • 1 tablespoon light soy sauce
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  • 2 carrots, sliced diagonally
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 6 Ingredients
  • 2 baby bok choy
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  • pepper
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  • 1 cup fresh green beans , ends o...
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  • light vegetable oil cooking spray
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  • 1 medium onion , coarsely choppe...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 1 lb large shrimp , (with shells)
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  • 1-1/2 cups chopped onions
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  • 1 cup chopped tomatoes
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  • 1 cup mushroom trimmings
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  • 3 tbsp fish sauce
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 4 ounces uncooked rice vermicelli
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  • 1 tablespoon peanut oil
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  • 2 tablespoons minced garlic
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  • 1 tablespoon minced peeled fresh...
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  • 1/2 teaspoon ground anise
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 large onion , sliced into wedges
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  • 1 (400 ml) can coconut milk (I u...
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  • 1 green chilies , sliced
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  • 400 g assorted green vegetables...
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  • 1 (50 g) packet green curry paste
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
HF
High fiber
  • 10 Ingredients
  • 2 tablespoons grapeseed oil
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  • 1 medium red onion, thinly sliced
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  • 1 red bell pepper, julienned
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  • 1 1/2 cups green beans, ends tri...
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  • 2 cups cremini mushrooms, wiped...
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 pound trimmed fresh green beans
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  • 1 small red bell pepper, seeded...
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  • 2 baby bok choy, sliced lengthwise
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  • 12 thin slices peeled fresh ging...
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  • 1 teaspoon ground coriander, 1/3...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 head broccoli, stems removed
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  • 1 dozen mushrooms, sliced
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  • 2 tablespoons dark sesame oil, d...
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  • 1/4 pound green beans, diced
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  • 2 garlic cloves, finely minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3 heads baby bok choy, chopped
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  • 1 tablespoon minced scallions
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  • 1/2 pound green beans, chopped
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  • 1 cup quartered button mushrooms
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  • 1 cup julienned carrots
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3 tablespoons olive oil
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  • 1/4 cup breadcrumbs
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  • 7 ounces tuna steaks
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  • 4 tablespoons soy sauce
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  • OTHER INGREDIENTS
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  • Show all (14)
  • Nutrition 86% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all