LC
Low carb
  • 10 Ingredients
  • 1 cup chicken stock or water
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  • 1 tbsp + 2 tbsp cornstarch (divi...
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  • 3 tbsp soy sauce
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  • 3 tbsp hoisin sauce
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  • 6 cloves garlic, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 14-ounce package firm tofu, cu...
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  • 2 tablespoons canola oil
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  • 2 heads bok choy, cleaned and cu...
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  • 3 garlic cloves (1 thinly sliced...
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  • 1 14-ounce can vegetable broth
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 box of firm tofu
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  • egg substitute for 1 egg
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  • 3/4 cup cornstarch
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  • vegetable oil for frying
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  • 1 tsp powdered ginger
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 10 Ingredients
  • 1 tbsp organic vegetable oil
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  • 2 cloves organic garlic, thinly...
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  • 1 lb organic bok choy, cleaned a...
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  • 2 tsp organic, low sodium soy sauce
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  • 1/4 cup organic chicken or veget...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
  • 16 Ingredients
  • 4 cups (32 oz) chicken or vegeta...
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  • 1 tablespoon + 1 teaspoon cornst...
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  • 2 to 4 large eggs
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  • Salt or soy sauce
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  • 1/2" fresh ginger, peeled and cu...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 15 Ingredients
  • 1/2 lb Ground Pork
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  • 2 x scallion stalks, finely minced
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  • 1 tbsp Soy Sauce
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  • 1 tsp Rice Vinegar
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  • 1 tsp cornstarch
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/3 cup reduced-sodium chicken b...
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  • 1 tablespoon soy sauce
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  • 1 1/2 teaspoons cornstarch
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  • 3 tablespoons peanut or vegetabl...
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  • 1/4 cup thinly sliced garlic (ab...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 cup chicken stock or low-sod...
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  • 2 teaspoons cornstarch
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  • 1 tablespoon vegetable oil
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  • 2 garlic cloves, minced
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  • 2 pounds bok choy—stems cut into...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 600 g (21 oz) organic firm tofu
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  • 3-4 cups vegetable broth
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  • 4 shallots, sliced
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  • 1-2 tbs roasted sesame seeds
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  • rice bran oil for deep frying
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 8 oz linguine cooked according t...
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  • 1 Tbs cornstarch
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  • 1 C water
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  • 3 Tbs black bean sauce
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  • 1 Tbs soy sauce
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3/4 cup chicken stock or low-sod...
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  • 2 tablespoons Chinese black bean...
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  • 1 tablespoon dry sherry
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  • 1 tablespoon sugar
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  • 1 teaspoon Chinese chile-garlic...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Canola oil for frying
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  • 4 eggs
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  • 1 cup all-purpose flour
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  • 1 cup cornstarch
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  • 4 boneless, skinless chicken bre...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/2 pound ground pork
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  • 2 stalks scallion, finely minced
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  • 1 tablespoons soy sauce
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  • 1 teaspoons rice vinegar
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  • 1 teaspoons cornstarch
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 Tbsp vegetable oil
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  • 4 medium cloves garlic, thinly s...
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  • 6 heads baby bok choy, cut in ha...
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  • 1/8 teaspoon kosher salt, more a...
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  • 1/4 cup dry sherry
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • Base Ingredients
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  • 4 cups (32 oz) chicken or vegeta...
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  • 1 tablespoon + 1 teaspoon cornst...
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  • 2 to 4 large eggs
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  • Salt or soy sauce
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  • Show all (19)
  • Nutrition 89% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 oz. scallions (8 to 10 medium)...
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  • 2 Tbs. lower-salt chicken broth
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  • 1 tsp. cornstarch
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  • 2 large cloves garlic, peeled an...
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  • One 1/2-inch square of ginger, p...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 (14-ounce) block extra-firm to...
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  • 1/2 pound shallots (4 to 5 large)
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  • 1 cup vegetable oil
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  • 1/3 cup sugar
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  • 1 garlic clove, finely chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
  • 19 Ingredients
  • 4 cups water
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  • 1 tablespoon salt plus 1 teaspoon
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  • 1/2 teaspoon baking soda (optional)
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  • 3/4 cup sliced bok choy stalks (...
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  • 1 1/2 cups firmly packed sliced...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup chicken stock or canned...
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  • 1/4 cup dry sherry
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  • 1/4 cup soy sauce
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  • 1 teaspoon cornstarch
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  • 2 tablespoons canola oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon vegetable oil
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  • 1 garlic clove, minced
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  • 1 tablespoon very finely chopped...
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  • 2 scallions, thinly sliced
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  • 2 tablespoons black bean sauce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 bok choy
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  • 1 fresh red chile to your taste
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  • 1 small lime
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  • Sea salt and freshly ground blac...
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  • 4 ounces 2 bundles chow mein noo...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
HF
High fiber
  • 13 Ingredients
  • 1 pound firm tofu
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  • 2 tablespoons reduced-sodium soy...
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  • 1 tablespoon rice vinegar
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  • 1 teaspoon toasted sesame oil
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  • 1 tablespoon canola oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 1/2 teaspoons oyster sauce
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  • 1 teaspoon sesame oil
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  • 1/2 teaspoon Chinese rice wine o...
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  • 1 1/2 teaspoons ginger, finely s...
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  • 1/2 teaspoon thin or supreme soy...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/8 tsp. kosher salt; more as ne...
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    +
  • 1 tsp. cornstarch mixed with 1 t...
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  • 1 Tbs. soy sauce
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  • 1 Tbs. vegetable oil
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  • 4 medium cloves garlic, thinly s...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 12 dried shiitake mushrooms* (1...
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  • 2 cups boiling-hot water
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  • 2 1/2 lb skinless chicken thighs...
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  • 1/4 cup soy sauce
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  • 2 tablespoons Chinese rice wine...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all

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