LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 14-ounce package firm tofu, cu...
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  • 2 tablespoons canola oil
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  • 2 heads bok choy, cleaned and cu...
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  • 3 garlic cloves (1 thinly sliced...
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  • 1 14-ounce can vegetable broth
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 12 Ingredients
  • 1/3 cup white miso
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  • 1/3 cup sake
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  • 1/3 cup mirin
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  • 1/4 cup brown sugar
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  • 4 (6 ounce) black cod fillets or...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 12 Ingredients
  • 4 tablespoons olive oil or veget...
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  • 2 garlic cloves, minced
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  • 1 1/2 teaspoons minced serrano c...
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  • 1/3 cup soy sauce
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  • 1/4 cup (packed) dark brown sugar
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 9 Ingredients
  • 8 whole baby bok choy
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  • 2 teaspoons plus 2 tablespoons v...
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  • 1/2 teaspoon Thai red curry paste*
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  • 1 13 1/2- to 14-ounce can unswee...
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  • 1/4 cup finely chopped fresh lem...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 21 Ingredients
  • 1 teaspoon black peppercorns, cr...
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  • 10 fresh peppercorns
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  • 2 fresh Thai or bird’s eye chill...
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  • 2 cloves garlic, crushed
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  • 2 tablespoons sesame oil
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 12 Ingredients
  • 1 1/2 cups water
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  • 1 cup soy sauce
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  • 1/4 cup rice wine or dry sherry
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  • 2 Tbs. firmly packed brown sugar
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  • 1/2 tsp. Chinese five-spice powder
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 11 Ingredients
  • 3 large garlic cloves
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  • 1/2 cup reduced-sodium soy sauce
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  • 1/3 cup dry Sherry
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  • 1/4 cup packed brown sugar
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  • 1 tablespoon finely grated peele...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 15 Ingredients
  • 1/2 cup packed light brown sugar
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  • 3 tablespoons low-sodium soy sauce
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  • 3 tablespoons fresh lemon juice
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  • 2 tablespoons Asian fish sauce
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  • 1 tablespoon grated fresh ginger
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 13 Ingredients
  • FOR THE MARINADE
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  • 2 tbsp groundnut oil
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  • 1 tbsp Shaohsing rice wine
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  • 1 tbsp brown sugar
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  • 1 tbsp grated ginger
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  • Nutrition 92% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 2 tbsp Olive Oil
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  • 1 tsp sesame oil
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  • 1 cup onion, sliced
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  • 2 tbsp garlic, chopped
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  • 2 cup cabbage, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • 2 medium onions, sliced
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  • 4 garlic cloves, smashed
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  • 1/3 cup apple cider vinegar
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  • 1/3 cup soy sauce
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  • 1 tablespoon brown sugar
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 11 Ingredients
  • 4 baby pak choi
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  • a small bunch coriander , roughl...
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  • 2 red chilli , sliced
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  • 2.0 tbsp soft brown sugar
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  • 2 duck breasts , skin on
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 1/2 cup low-sodium soy sauce
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  • 1/2 cup brown sugar
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  • 1 to 2 tablespoons chili-garlic...
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  • 1 tablespoon grated fresh ginger
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  • 1 teaspoon Chinese five-spice po...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 25 Ingredients
  • 600 g (21 oz) organic firm tofu
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  • 3-4 cups vegetable broth
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  • 4 shallots, sliced
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  • 1-2 tbs roasted sesame seeds
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  • rice bran oil for deep frying
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 9 Ingredients
  • 6 tablespoons smooth natural pea...
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  • 1/3 cup (packed) dark brown sugar
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  • 3 tablespoons seasoned rice vinegar
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  • 2 tablespoons soy sauce
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  • 2 to 3 teaspoons hot chili paste...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 14 Ingredients
  • Two 1 1/4-pound live lobsters
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  • 2 heads of baby bok choy
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  • 1/4 pound dried Japanese udon no...
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  • 1/4 cup plus 3 tablespoons veget...
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  • 2 small shallots, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 28 Ingredients
  • 1-2 T chili oil (depending on am...
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  • 2 large onions, chopped
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  • 2 jalapeños or fresno chilis, ch...
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  • 10 cloves garlic, chopped
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  • 3 stalks lemon grass, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 19 Ingredients
  • For the soup
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  • 3-4 pounds beef shanks with bone...
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  • 5 garlic cloves, smashed
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  • 1 inch knob fresh ginger, peeled...
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  • 1 bunch scallions, cut in 2 inch...
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 9 Ingredients
  • 6 tbsp smooth natural peanut but...
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  • 1/3 cup (packed) dark brown sugar
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  • 3 tbsp seasoned rice vinegar
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  • 2 tbsp soy sauce
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  • 2-3 tsp hot chili paste (such as...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 14 Ingredients
  • 1 14-ounce block of extra firm t...
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  • Canola oil spray, optional
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  • 1 10-ounce package of dried soba...
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  • 2 tablespoons coconut oil (I pre...
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  • 2 cloves garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 16 Ingredients
  • 1 tablespoon olive oil
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  • 1 bunch scallions, white parts f...
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  • 6 cloves garlic, finely chopped
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  • 1 stalk lemongrass, bottom 2 inc...
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  • 1 piece ginger (1 by 2 inches),...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • 2 1/4 cups water
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  • 3/4 cup low-salt beef broth
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  • 1/3 cup rice vinegar
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  • 1/3 cup low-sodium soy sauce
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  • 2 tablespoons brown sugar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 4.0 tbsp soft brown sugar
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  • oil
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  • 50.0ml soy sauce
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  • 1 garlic clove
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  • 2 large limes , halved
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 23 Ingredients
  • Peanut oil
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  • 1 large shallot, cut into thin r...
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  • 1 large green pepper, cut into 1...
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  • 2 medium zucchini, ends trimmed,...
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  • 12 oz. extra firm tofu, cut into...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 14 Ingredients
  • 2 teaspoons roasted peanut oil
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  • 2 teaspoons bottled minced ginger
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  • 1 teaspoon bottled minced garlic
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  • 1/2 teaspoon crushed red pepper
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  • 1 (9.2-ounce) package original g...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all