LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 tablespoon olive oil
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  • 1 teaspoon sesame seeds
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  • 1/2 white onion
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  • 2 cloves garlic, finely chopped
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  • 2 teaspoons sesame oil or tahini
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 12 Ingredients
  • 8 ounces soba noodles
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  • Coarse salt
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  • 2 tablespoons grapeseed oil
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  • 1 package (14 ounces) extra-firm...
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  • 2 red bell peppers, ribs and see...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 25 Ingredients
  • 600 g (21 oz) organic firm tofu
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  • 3-4 cups vegetable broth
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  • 4 shallots, sliced
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  • 1-2 tbs roasted sesame seeds
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  • rice bran oil for deep frying
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 25 Ingredients
  • 2 x 340g whole cod loin fillets
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  • ½ tsp turmeric
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  • 1 tsp medium/mild curry powder
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  • 2 tbs desiccated coconut or grat...
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  • 1 tbs sunflower oil
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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HF
High fiber
  • 9 Ingredients
  • 2 (3-ounce) packages ramen noodl...
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  • 1/2 cup sunflower seeds
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  • 3 tablespoons slivered almonds,...
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  • 1/2 cup sugar
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  • 1/4 cup olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 1 cup fat-free reduced-sodium ch...
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  • 1 tablespoon reduced-sodium soy...
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  • 3/4 teaspoon grated fresh ginger
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  • 1 tablespoon cornstarch
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  • 2 teaspoons canola oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 1 head bok choy, shredded
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  • 1 bunch green onions, diced
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  • 2 tablespoons butter or margarine
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  • 1/4 cup sliced almonds
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  • 1/4 cup sesame seeds
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 15 Ingredients
  • 1 can (about 15 ounces) apricot...
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  • 1/4 cup rice vinegar
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  • 1/4 teaspoon almond extract
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  • 3/4 teaspoon kosher salt
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  • 1/8 teaspoon ground white pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 10 Ingredients
  • 1 cup fat-free reduced-sodium ch...
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  • 1 tablespoon reduced-sodium soy...
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  • 3/4 teaspoon grated fresh ginger
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  • 1 tablespoon cornstarch
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  • 2 teaspoons canola oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 3 tablespoons soy sauce
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  • 1 tablespoon mirin (Japanese swe...
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  • 1/2 cup croutons
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  • 2 tablespoons toasted sesame seeds
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  • 1/2 head romaine lettuce, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • 1/2 cup red wine vinegar
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  • 2 (3 ounce) packages ramen noodl...
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  • 1/4 cup margarine
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  • 1/4 cup blanched slivered almonds
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  • 1/2 cup olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • 1 sm. pkg. slivered almonds
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  • 6 green onions, tops and all c...
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  • 3/4 cup vegetable oil
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  • 1/2 cup butter
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  • 2 lbs. bok choy lettuce (chopp...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 11 Ingredients
  • Dressing (enough for several bat...
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  • 1 bunch baby bok choy (about 1 p...
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  • Salad
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  • 1 cup vegetable oil
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  • 1/4 cup slivered almond
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 8 Ingredients
  • 1/4 cup white vinegar
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  • 3 tablespoons soy sauce
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  • 1/2 cup olive oil
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  • 1/8 cup slivered almonds, toasted
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  • 1 bunch green onions, chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup olive oil
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  • 1/4 cup white vinegar
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  • 1/3 cup white sugar
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  • 3 tablespoons soy sauce
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  • 2 bunches baby bok choy, cleaned...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 23 Ingredients
  • 1/2 cup bamboo shoot , diced
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  • 1/4 cup onion , chopped (Any oth...
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  • 2 teaspoons cornstarch , tapioca...
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  • 1/4 lb snow peas
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  • 1/4 teaspoon sugar
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 1/2 cup mirin
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  • 2 tablespoons peanut oil
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  • 1/4 pound fresh bok choy leaves
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  • 3 tablespoons white miso
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  • 2 green onions, thinly sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 14 Ingredients
  • 1 tablespoon walnuts (crushed)
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  • 1 tablespoon cornstarch
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  • julienned pickled ginger
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  • 1 tablespoon turmeric
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  • 2 tablespoons dried garlic , sli...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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  • 16 Ingredients
  • 2 heads medium bok choy, thinly...
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  • 1 cup wakame, covered with just...
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  • 2 tablespoons white sesame seeds
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  • 1 cup asparagus, trimmed and thi...
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  • 2 stalks celery, thinly sliced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 10 Ingredients
  • 1 cup broccoli floret , diced
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  • 1 tablespoon soy sauce
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  • 2-3 tablespoons honey
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  • 1/4 teaspoon salt
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  • 1/4 cup sliced almonds, toasted
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
LC
Low carb
  • 11 Ingredients
  • 3/4 cup vegetable oil
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  • 1/2 cup sesame seed
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  • 2 (3 ounce) packages ramen noodl...
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  • 1/2 cup sugar
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  • 1 (2 lb) bok choy
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 cup bean sprouts
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  • 3 tablespoons vegetable oil
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  • 2 bunches baby bok choy , sliced...
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  • 125 g slivered almonds, toasted
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  • 2 tablespoons soy sauce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 tablespoon soy sauce
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    +
  • 1/2 cup olive oil
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    +
  • 1/4 cup red wine vinegar
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  • 2 (3 ounce) packages ramen noodles
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    +
  • 1/2 cup raw sugar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 tablespoons lemon juice
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  • 1/2 cup slivered almonds, toasted
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  • 1 medium head bok choy, diced
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  • 2 tablespoons sesame seeds, toasted
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  • 1 tablespoon tamari
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
  • 10 Ingredients
  • 1 (8 ounce) package sliced almon...
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  • 2 (8 ounce) packages ramen noodl...
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  • 1 large bok choy or napa cabbage
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  • 1/2 cup margarine
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  • 5 green onions
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all