• 11 Ingredients
  • 3 tablespoons water
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 carrot, cut into matchsticks
    -
    +
  • 2 tablespoons slivered fresh ginger
    -
    +
  • 1 pound bok choy, cut into 1/2-i...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 4 carrots, cut into julienne strips
    -
    +
  • 3 heads baby bok choy, sliced
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 1 tablespoon grated fresh ginger
    -
    +
  • 2 cups reduced-sodium chicken broth
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup canola oil
    -
    +
  • 1/2 teaspoon crushed red-pepper...
    -
    +
  • 2 heaping teaspoons minced garlic
    -
    +
  • 1 pound boneless, skinless turke...
    -
    +
  • 2 tablespoons oyster sauce
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 16 ounces whole wheat spaghetti
    -
    +
  • 1 head broccoli, cut into florets
    -
    +
  • 1 small bunch bok choy, coarsely...
    -
    +
  • 1 pound boneless, skinless chick...
    -
    +
  • 1/4 cup stir-fry sauce
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 cup sliced onions
    -
    +
  • 1 cup peeled cubed eggplant
    -
    +
  • 2 cups thickly sliced bok choy o...
    -
    +
  • 1 sweet red pepper, cut into 8 p...
    -
    +
  • 2 tomatoes, quartered
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 4 3-ounce salmon fillets, skinned
    -
    +
  • 2 tablespoons miso paste
    -
    +
  • 1 tablespoon reduced-sodium soy...
    -
    +
  • 1 tablespoon canola oil
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 cup fat-free reduced-sodium ch...
    -
    +
  • 1 tablespoon reduced-sodium soy...
    -
    +
  • 3/4 teaspoon grated fresh ginger
    -
    +
  • 1 tablespoon cornstarch
    -
    +
  • 2 teaspoons canola oil
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 ounces rice sticks (riceflour...
    -
    +
  • 2 tablespoons toasted sesame oil
    -
    +
  • 4 stalks bok choy, sliced
    -
    +
  • 1 small red pepper, thinly sliced
    -
    +
  • 1 tablespoon minced fresh ginger
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 8 ounces lo mein noodles
    -
    +
  • 1 tablespoon toasted sesame oil
    -
    +
  • 1 red onion, thinly sliced
    -
    +
  • 3 stalks bok choy, thinly sliced
    -
    +
  • 2 carrots, thinly sliced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • canola oil
    -
    +
  • 2 tbsp minced garlic
    -
    +
  • 1 tbsp minced ginger
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • 1/4 cup naturally brewed soy sau...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 tsp canola oil
    -
    +
  • 1 16 to 20 oz wild salmon fillet...
    -
    +
  • 2 tbsp chopped red bell pepper
    -
    +
  • 2 tbsp chopped celery
    -
    +
  • 2 tbsp thinly sliced scallions
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
LF
Low fat
  • 5 Ingredients
  • 1 pork tenderloin (about 12 ounces)
    -
    +
  • 2 tablespoons hoisin sauce
    -
    +
  • 3 heads baby bok choy, halved le...
    -
    +
  • 4 carrots, halved lengthwise
    -
    +
  • 4 cups cooked brown rice
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 tablespoons canola oil
    -
    +
  • 1 onion, sliced
    -
    +
  • 4 stalks celery hearts, chopped
    -
    +
  • 2 carrots, chopped
    -
    +
  • 1 clove garlic, minced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 small head bok choy
    -
    +
  • 3/4 cup fish stock or defatted c...
    -
    +
  • 1 tablespoon reduced-sodium soy...
    -
    +
  • 1 teaspoon toasted sesame oil
    -
    +
  • 12 ounces large shrimp (23 to 30...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LC
Low carb
  • 13 Ingredients
  • 2 tablespoons sunflower oil
    -
    +
  • 2 boneless, skinless chicken bre...
    -
    +
  • 3 cloves garlic, crushed
    -
    +
  • 1/2 medium onion, thinly sliced
    -
    +
  • 1 cup broccoli florets
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons soy sauce
    -
    +
  • 1 tablespoon sherry or dry white...
    -
    +
  • 1 1/2 teaspoons rice vinegar
    -
    +
  • 1 small slice fresh ginger
    -
    +
  • 2 tablespoons peanut oil
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 pound lean ground pork, lamb,...
    -
    +
  • 1 cup finely chopped bok choy
    -
    +
  • 1 small onion, minced
    -
    +
  • 2 teaspoons minced fresh ginger
    -
    +
  • 1 teaspoon minced garlic
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 egg, lightly beaten
    -
    +
  • 9 ounces dry eggless chow mein n...
    -
    +
  • 1 tablespoon canola oil
    -
    +
  • 1 tablespoon minced garlic
    -
    +
  • 4 cups thinly sliced bok choy st...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 4 scallions, trimmed, white and...
    -
    +
  • 1 1/4 pounds ground turkey or ch...
    -
    +
  • 2 teaspoons grated fresh ginger...
    -
    +
  • 1 tablespoon fresh lime juice
    -
    +
  • 1 teaspoon kosher salt
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 teaspoon minced garlic
    -
    +
  • 1 teaspoon grated fresh ginger
    -
    +
  • 1/2 teaspoon salt-free lemon-pep...
    -
    +
  • 1/2 teaspoon crushed fennel seeds
    -
    +
  • pinch of ground cloves
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 teaspoon minced garlic
    -
    +
  • 1 teaspoon grated fresh ginger
    -
    +
  • 1/2 teaspoon salt-free lemon-pep...
    -
    +
  • 1/2 teaspoon crushed fennel seeds
    -
    +
  • pinch of ground cloves
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound firm tofu, drained
    -
    +
  • 2 tablespoons reduced-sodium soy...
    -
    +
  • 1 1/2 teaspoons peanut or canola...
    -
    +
  • 2 tablespoons minced fresh ginger
    -
    +
  • 1 tablespoon minced garlic
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all