• 8 Ingredients
  • 3 tablespoons lower-sodium soy s...
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  • 2 tablespoons honey
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  • 2 teaspoons grated peeled fresh...
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  • 2 teaspoons dark sesame oil
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  • 1/2 teaspoon garlic powder
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 (16-ounce) package extrafirm tofu
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    +
  • 1 tablespoon canola oil
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  • 1/4 cup Thai peanut sauce
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  • 3 1/2 cups thinly sliced bok choy
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  • 1 cup julienne-cut yellow squash
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound skinless, boneless chick...
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  • 3 tablespoons low-sodium soy sau...
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  • 1 tablespoon canola oil
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  • 1/2 cup chopped shallots
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  • 2 teaspoons minced peeled fresh...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 16 Ingredients
  • 1 (1-pound) pork tenderloin
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  • 1/4 cup all-purpose flour
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    +
  • 2 tablespoons vegetable oil, div...
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  • 2 cups thinly sliced bok choy
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  • 1 cup sliced celery
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 pound water-packed extra-firm...
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  • 1/4 cup mirin (sweet rice wine)
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    +
  • 1/4 cup low-sodium soy sauce
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    +
  • 1 tablespoon finely chopped peel...
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  • 2 tablespoons sake (rice wine)
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 (14-ounce) package water-packe...
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  • 1 (1-pound) package fresh Chines...
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  • 2 tablespoons dark sesame oil
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  • 4 garlic cloves, minced
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  • 1/4 teaspoon salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 (1-pound) lean flank steak
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  • 1 teaspoon five-spice powder
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  • 1 tablespoon dark sesame oil
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  • 1 1/2 tablespoons minced peeled...
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  • 3 garlic cloves, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 1/2 cup dry sherry
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  • 1/2 cup water
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    +
  • 1/2 ounce dried shiitake mushrooms
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  • 3/4 cup finely chopped bok choy...
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  • 1/3 cup chopped green onions
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 (1 1/2-pound) tri-tip steak, t...
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  • 1/4 teaspoon kosher salt
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  • 3/4 teaspoon freshly ground blac...
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  • 2 tablespoons sherry vinegar, di...
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  • 1 1/2 tablespoons hoisin sauce,...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 (6-ounce) package rice noodles
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  • 1/4 cup low-sodium soy sauce
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    +
  • 2 tablespoons rice vinegar
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    +
  • 1 teaspoon sugar
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    +
  • 1 teaspoon dark sesame oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tablespoons grated fresh ginger
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  • 1 tablespoon minced fresh garlic
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    +
  • 3 tablespoons low-sodium soy sauce
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  • 4 teaspoons cornstarch, divided
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  • 1 teaspoon toasted sesame oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 1/4 cups water
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    +
  • 3/4 cup low-salt beef broth
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    +
  • 1/3 cup rice vinegar
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    +
  • 1/3 cup low-sodium soy sauce
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    +
  • 2 tablespoons brown sugar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 cup boiling water
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  • 8 dried shiitake mushrooms (abou...
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    +
  • 2 tablespoons low-sodium soy sauce
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  • 1 tablespoon Shaoxing (Chinese r...
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    +
  • 1/2 teaspoon sugar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • Cooking spray
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    +
  • 4 (4-ounce) boneless center-cut...
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  • 1/4 teaspoon freshly ground blac...
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    +
  • 1/8 teaspoon salt
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    +
  • 2 tablespoons chopped green onions
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 tablespoon olive oil, divided
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    +
  • 4 cups thinly sliced shiitake mu...
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    +
  • 1/4 cup organic vegetable broth
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    +
  • 1/4 cup rice vinegar
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    +
  • 2 medium baby bok choy, quartere...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 4 teaspoons peanut oil, divided
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    +
  • 1 (2 1/2-pound) sirloin tip roas...
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    +
  • 1 teaspoon Chinese five-spice po...
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    +
  • 1/4 teaspoon kosher salt
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    +
  • 5 cups fat-free, less-sodium bee...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 ounces uncooked bean threads (...
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  • 1/2 ounce dried wood ear mushroo...
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    +
  • 1 cup boiling water
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    +
  • 2 teaspoons peanut oil or vegeta...
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    +
  • 1 cup coarsely chopped onion
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 2 1/2 tablespoons grated peeled...
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  • 2 tablespoons low-sodium soy sauce
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    +
  • 1/4 teaspoon crushed red pepper
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    +
  • 8 ounces flank steak, thinly sli...
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    +
  • 2 large garlic cloves, minced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 pound Japanese eggplant, cut i...
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    +
  • 1 teaspoon kosher salt
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    +
  • 1 cup green beans, trimmed
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    +
  • 2 tablespoons rice vinegar
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    +
  • 2 tablespoons low-sodium soy sauce
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 (8-ounce) sirloin steak
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    +
  • 4 ounces uncooked wide rice stic...
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    +
  • 1 1/2 cups thinly sliced yellow...
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    +
  • 3 whole cloves
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    +
  • 2 cardamom pods
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 cup water
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    +
  • 1/3 cup uncooked jasmine rice
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    +
  • 1/4 cup dry breadcrumbs
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    +
  • 1/4 cup chopped green onions
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    +
  • 3/4 teaspoon salt
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 8 (6-ounce) salmon fillets
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    +
  • 1/2 teaspoon salt
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    +
  • 1/2 teaspoon freshly ground blac...
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    +
  • Cooking spray
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    +
  • 2 cups uncooked basmati rice
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1/2 cup chopped fresh cilantro
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    +
  • 2 tablespoons chopped peeled fre...
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    +
  • 2 teaspoons ground coriander
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    +
  • 2 teaspoons ground cumin
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    +
  • 8 garlic cloves, peeled
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 1/2 teaspoons olive oil
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    +
  • 1 cup chopped onion
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    +
  • 1 cup (1/4-inch-thick) slices ca...
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    +
  • 2/3 cup chopped celery
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    +
  • 2 garlic cloves, minced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 large carrot
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    +
  • 1 tablespoon rice vinegar
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    +
  • 1 tablespoon fresh orange juice
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    +
  • 1 teaspoon salt, divided
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    +
  • 1/2 teaspoon chili garlic sauce...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all