- Beef Board Recipes
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- Cook time:
- 10 Ingredients
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1 beef flank steak (about 1-1/2 lbs)
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1 can (8 ozs) crushed pineapple
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1/4 cup fresh lime juice
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2 Tbsps finely chopped fresh cilantro
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1 Tbsp Caribbean jerk seasoning
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- Nutrition by Foodily 100% match
- Calories per gram: 1.9
- Total fat: High
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- Sunset
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- Cook time:
- 11 Ingredients
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1 lb beef flank steak, fat trimmed
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3 dried New Mexico or California chil...
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6 Tbsps lime juice
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1 Tbsp minced garlic
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1/2 tsp cayenne
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- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: Low
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- Food & Wine
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- Cook time:
- 14 Ingredients
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1/2 cup red rice (see Note)
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1 cup water
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3 Tbsps vegetable oil
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2 garlic cloves, minced
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6 ozs thinly sliced sirloin steak
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- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: High
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- A Nutritionist Eats
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- Cook time:
- 14 Ingredients
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2 cloves garlic, minced
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2 Tbsp ginger, minced
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1 Tbsp sriracha
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1 Tbsp soy sauce
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1 Tbsp brown rice vinegar
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- Nutrition by Foodily 93% match
- Calories per gram: 2.3
- Total fat: Low
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- Steamy Kitchen
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- Cook time:
- 8 Ingredients
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2 ribeye steaks, bone-in, 1-inch thick
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2 tsps cooking oil
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1 tsp salt
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¾ cup beef stock
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2 Tbsps Miso and Easy (substitute 1 T...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: High
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- Real Simple
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- Cook time:
- 8 Ingredients
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1/2 cup soy sauce
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1/4 cup light brown sugar
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1 clove garlic, thickly sliced
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1 1/2 lbs top round London broil, abo...
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1 1/2 cups white rice
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- Nutrition by Foodily 100% match
- Calories per gram: 2.3
- Total fat: Low
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- 11 Ingredients
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1 (3 1/2-oz) bag boil-in-bag rice
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1 (1-lb) flank steak, trimmed
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1 tsp minced garlic (about 2 cloves)
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1/2 tsp crushed red pepper
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1/4 cup low-sodium soy sauce
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 1.9
- Total fat: High
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- 9 Ingredients
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1 cup un-cooked brown rice
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1/2 tsp wok oil (or sesame or vegetab...
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1 tsp chopped garlic
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Corn from 3 corn on the cobs
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2 green onions
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- Nutrition by Foodily 100% match
- Calories per gram: 2.4
- Total fat: Med
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- Knorr
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- Cook time:
- 6 Ingredients
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1 lb. sirloin steak
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4 Tbsp. I Can't Believe It's Not Butt...
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1 large red or green bell pepper
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1 medium onion, thinly sliced
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2 Tbsp. balsamic vinegar
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- Nutrition by Foodily 100% match
- Calories per gram: 2.1
- Total fat: High
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- Williams-Sonoma
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- Cook time:
- 14 Ingredients
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2 tsp. Asian grilling rub*
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1 tsp. kosher salt
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1 lb. flank steak, about 1 inch thick
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1/4 cup Asian grilling glaze*
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1 Tbs. peanut oil
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- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: High
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- Campbell's Kitchen
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- Cook time:
- 4 Ingredients
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1 Tbsp vegetable oil
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2 lbs lb boneless beef sirloin steak,...
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1 jar (16 ozs) Pace® Picante Sauce
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Hot cooked rice
- Nutrition by Foodily 100% match
- Calories per gram: 1.9
- Total fat: High
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Rachael Ray /
Food Ne...
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- Cook time:
- 18 Ingredients
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1 Tbsp extra-virgin olive oil, 1 turn...
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2 Tbsps chopped flat-leaf parsley
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1 shallot, coarsely chopped
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1 Tbsp red wine vinegar
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2 beefsteak tomatoes, sliced
- Show all (18)
- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: High
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- Food Republic
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- Cook time:
- 11 Ingredients
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1 cup quick-cooking brown rice
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canola oil, for the grill
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2 Tbsps hoisin sauce
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1 tsp sriracha or other hot pepper sauce
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1 1/2 lbs skirt steak, cut into 4 pieces
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- Nutrition by Foodily 100% match
- Calories per gram: 3.5
- Total fat: High
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- Cooking Light
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- Cook time:
- 12 Ingredients
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16 asparagus spears
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1/3 cup low-sodium soy sauce
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1/4 cup dry sherry
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1/2 tsp black pepper
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1/8 tsp ground red pepper
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- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: Low
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- Food Network
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- Cook time:
- 14 Ingredients
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6 garlic cloves, minced
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3 Tbsps vegetable oil
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2 Tbsps vegetable oil
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4 Tbsps olive oil
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2 onions, chopped
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- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: High
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- 17 Ingredients
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2 cups chicken broth
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1/4 cup extra virgin olive oil (EVOO)...
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1 cup white rice
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One can black beans (15 ozs), rinsed
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4 scallions, chopped
- Show all (17)
- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
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- BBC Good Food
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- Cook time:
- 7 Ingredients
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1 sirloin steak , fat trimmed
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oil
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1.0 tbsp teriyaki sauce
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soy sauce
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½ savoy cabbage , shredded
- Show all (7)
- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: Med
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Emeril Lagasse /
Food...
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- Cook time:
- 35 Ingredients
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1 cup cream
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2 1/2 Tbsps paprika
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2 Tbsps apple cider vinegar
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1 Tbsp dried leaf oregano
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1/2 cup dried cherries
- Show all (35)
- Nutrition by Foodily 97% match
- Calories per gram: 1.4
- Total fat: High
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- Steamy Kitchen
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- Cook time:
- 9 Ingredients
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2 lbs flank steak (or use steak of yo...
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salt and freshly ground pepper
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8 ozs button mushrooms, sliced
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1 red bell pepper, julienned
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1 yellow bell pepper, julienned
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 2.0
- Total fat: High
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- Campbell's Kitchen
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- Cook time:
- 8 Ingredients
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4 tsps vegetable oil
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1 beef top round steak, cut into thin...
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2 large onions, thickly sliced (about...
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1 can (10 3/4 ozs) Campbell's® Conden...
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1/2 cup dry sherry
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- Nutrition by Foodily 100% match
- Calories per gram: 2.2
- Total fat: Low
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- Cooking Light
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- Cook time:
- 11 Ingredients
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4 ozs uncooked wide rice stick noodle...
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1/4 cup hoisin sauce
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3 Tbsps low-sodium soy sauce
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1 tsp five-spice powder
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1 (1-lb) flank steak, trimmed and cut...
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- Nutrition by Foodily 100% match
- Calories per gram: 2.1
- Total fat: Med
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- Skinny Taste
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- Cook time:
- 9 Ingredients
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12 oz top round beef, trimmed to 1/8"...
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4 tsp plus 3 tbsp soy sauce
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1 tbsp rice wine
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3 tsp cornstarch
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5 tsp vegetable oil
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 1.9
- Total fat: High
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- Real Simple
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- Cook time:
- 11 Ingredients
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1 cup quick-cooking brown rice
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2 Tbsps hoisin sauce
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1 tsp Sriracha or Asian chili-garlic...
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canola oil, for the grill
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1 1/2 lbs skirt steak, cut into 4 pieces
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 3.5
- Total fat: High
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- Cooking Light
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- Cook time:
- 7 Ingredients
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1/4 cup yellow miso (soybean paste)
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1/4 cup mirin (sweet rice wine)
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1/4 cup dry white wine
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1 Tbsp wasabi powder
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1 Tbsp rice vinegar
- Show all (7)
- Nutrition by Foodily 100% match
- Calories per gram: 2.0
- Total fat: Med
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- 13 Ingredients
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2 1/2 lbs round steak, cut into strip...
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1/4 cup flour
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1/2 tsp salt
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1/2 tsp pepper
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1 onion, chopped
- Show all (13)
- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: High
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