- Beef Board Recipes
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- Cook time:
- 10 Ingredients
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1 beef flank steak (about 1-1/2 lbs)
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1 can (8 ozs) crushed pineapple
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1/4 cup fresh lime juice
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2 Tbsps finely chopped fresh cilantro
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1 Tbsp Caribbean jerk seasoning
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- Nutrition by Foodily 100% match
- Calories per gram: 1.9
- Total fat: High
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- Beef Board Recipes
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- Cook time:
- 7 Ingredients
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1 beef round tip roast (3 to 4 lbs)
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1 Tbsp dried thyme leaves, crushed
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1 tsp pepper
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2 small firm pears, cut lengthwise in...
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1 medium red onion, cut into 1/2-inch...
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- Nutrition by Foodily 100% match
- Calories per gram: 2.0
- Total fat: Med
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- Food & Wine
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- Cook time:
- 13 Ingredients
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1 cup long-grain rice, rinsed and dr...
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1 1/2 cups water, plus 2 1/2 cups b...
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3 ozs beef jerky, cut into 1-inch pi...
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1 large dried tree ear mushroom or 4...
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1 1/2 Tbsps vegetable oil
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: Med
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- Beef Board Recipes
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- Cook time:
- 8 Ingredients
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1 package (about 17 ozs) refrigerated...
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1 cup uncooked Jasmine or white rice
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1 cup unsweetened coconut milk
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2 tsps curry powder
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2 tsps grated fresh ginger
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- Nutrition by Foodily 100% match
- Calories per gram: 2.3
- Total fat: High
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- Williams-Sonoma
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- Cook time:
- 5 Ingredients
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1 beef tri-tip, about 2 lb.
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3 Tbs. coffee and spice rub
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Sea salt, to taste
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Chipotle guacamole for serving
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Green rice for serving
- Nutrition by Foodily 100% match
- Calories per gram: 2.1
- Total fat: High
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- Coastal Living
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- Cook time:
- 11 Ingredients
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1 (1 1/2- to 2-lb) live lobster
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3 1/2 cups chicken broth
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4 Tbsps unsalted butter
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1/2 cup diced shallots
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1 cup Arborio rice
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- Nutrition by Foodily 100% match
- Calories per gram: 1.9
- Total fat: Med
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- In Jennie's Kitchen
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- Cook time:
- 10 Ingredients
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One 2-lb London Broil
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Kosher salt and freshly ground pepper...
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Olive Oil
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1 can coconut milk (13.5 oz)
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3 tbsp Peanut Butter
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- Nutrition by Foodily 100% match
- Calories per gram: 2.2
- Total fat: High
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- Williams-Sonoma
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- Cook time:
- 14 Ingredients
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2 tsp. Asian grilling rub*
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1 tsp. kosher salt
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1 lb. flank steak, about 1 inch thick
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1/4 cup Asian grilling glaze*
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1 Tbs. peanut oil
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- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: High
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Rachael Ray /
Food Ne...
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- Cook time:
- 22 Ingredients
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1/2 cup crumbled queso Asadero
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Cooking spray or oil to coat grill or...
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1/2 lemon
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1 cup white rice
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2 Tbsps tomato paste
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- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
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- Kraft Foods
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- Cook time:
- 12 Ingredients
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2 Tbsp. olive oil
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3 carrots, peeled, thinly sliced
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1 medium onion, chopped
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2 cloves garlic, minced
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3/4 lb. beef tenderloin or beef sirlo...
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- Nutrition by Foodily 100% match
- Calories per gram: 2.7
- Total fat: Low
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- Food & Wine
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- Cook time:
- 13 Ingredients
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1 cup long-grain rice, rinsed and dra...
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1 1/2 cups water, plus 2 1/2 cups boi...
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3 ozs beef jerky, cut into 1-inch pie...
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1 large dried tree ear mushroom or 4...
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1 1/2 Tbsps vegetable oil
- Show all (13)
- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: Med
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- 16 Ingredients
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2 Tbsps unsalted butter
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2 tsps dried Italian seasoning
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1 tsp dried tarragon
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1 lb yellow onion, thin sliced
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2 cups fresh fennel, chopped
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- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: Low
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- Food & Wine
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- Cook time:
- 11 Ingredients
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1/4 cup soy sauce
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2 Tbsps sugar
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2 Tbsps dry white wine
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2 large garlic cloves, very finely ch...
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1 Tbsp toasted sesame oil
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: High
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Rachael Ray
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- Cook time:
- 22 Ingredients
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2-2 1/4 lbs flank steak
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1 1/2 Tbsps grill seasoning, a palmfu...
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1 Tbsps dark Mexican chili powder, a...
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1 lime, zested
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Cooking spray or oil to coat grill or...
- Show all (22)
- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: High
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- Eating Well
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- Cook time:
- 14 Ingredients
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1 large egg, beaten
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1/3 cup mango chutney, plus more for...
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1 Tbsp curry powder
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1 medium yellow onion, finely chopped
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1 cup water
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: Med
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- Prevention
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- Cook time:
- 14 Ingredients
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1/2 cup brown basmati rice
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2 tsps olive oil
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12 ozs beef top round steak, trimmed...
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1/2 tsp salt
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1 onion, chopped, about 1 cup
- Show all (14)
- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: High
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- Cooking Light
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- Cook time:
- 12 Ingredients
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1 Tbsp curry powder
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2 Tbsps low-sodium soy sauce
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1 Tbsp rice vinegar
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1 lb beef eye-of-round roast, cut int...
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1 leek
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- Nutrition by Foodily 100% match
- Calories per gram: 2.5
- Total fat: Low
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- AllRecipes.com
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- Cook time:
- 9 Ingredients
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1 jalapeno pepper, finely chopped
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1 cup tomato sauce
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3 cups uncooked basmati rice, rinsed...
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1 lb fresh green beans, cut into 1 in...
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3 Tbsps oil
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: Med
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- Land O Lakes
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- Cook time:
- 8 Ingredients
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1 (8.8-oz) package ready-to-heat whol...
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3/4 cup shredded carrots
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1/2 cup purchased mango chutney
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1 tsp curry powder
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1/2 lb thinly sliced deli roast beef
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- Nutrition by Foodily 100% match
- Calories per gram: 2.2
- Total fat: Low
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- Beef Board Recipes
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- Cook time:
- 7 Ingredients
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2-1/2 lbs beef for stew, cut into 1-1...
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1 can (13-1/2 to 14 ozs) coconut milk
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1/2 cup golden raisins
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1 Tbsp curry powder
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1 package (16 ozs) frozen Asian veget...
- Show all (7)
- Nutrition by Foodily 100% match
- Calories per gram: 2.6
- Total fat: High
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- Cooking Light
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- Cook time:
- 13 Ingredients
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2 Tbsps less-sodium soy sauce
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1 Tbsp fresh lime juice
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1 tsp curry powder
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1 tsp ground red pepper
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2 tsps minced peeled fresh ginger
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- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: High
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- Food Network
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- Cook time:
- 15 Ingredients
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Freshly ground black pepper
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1⁄4 cup plain low-fat yogurt
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1/2 tsp kosher salt
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1 (1-inch) piece peeled fresh ginger
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Basmati rice, for serving, optional
- Show all (15)
- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
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- 15 Ingredients
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1 package store-bought rice pilaf, su...
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2 lbs 1-inch-thick lean beef sirloin,...
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2 Tbsps vegetable oil
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Salt and pepper
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1 green bell pepper, seeded and cut i...
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- Nutrition by Foodily 100% match
- Calories per gram: 2.0
- Total fat: High
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- Food Network
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- Cook time:
- 20 Ingredients
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Mustard Salad, recipe follows
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1/2 cup chopped flat leaf parsley
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4 cups mesclun mix
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1 Tbsp pommery mustard
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1/2 cup shredded Gruyere cheese
- Show all (20)
- Nutrition by Foodily 100% match
- Calories per gram: 4.8
- Total fat: High
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- AllRecipes.com
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- Cook time:
- 10 Ingredients
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1 cup uncooked brown rice
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1 medium onion, chopped
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1 (28 oz) can stewed tomatoes
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1 cup shredded Cheddar cheese
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1 tsp celery salt
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 2.6
- Total fat: High
- Show all
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