LF
Low fat
  • 15 Ingredients
  • 4 large iceberg lettuce leaves,...
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  • 8 cherry tomatoes, quartered
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  • 100 grams white cheddar or mozza...
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  • 4 servings cooked white rice
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  • 1 tablespoon vegetable oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 8 Ingredients
  • 2 ribeye steaks, bone-in, 1-inch...
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  • 2 teaspoons cooking oil
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  • 1 teaspoon salt
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  • ¾ cup beef stock
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  • 2 tablespoons Miso and Easy (sub...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • 1/2 pound flank or sirloin steak
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  • 1 1/2 teaspoons soy sauce
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  • 1 teaspoon cornstarch
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  • Freshly ground black pepper
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  • 1 pound broccoli, cut into bite-...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 7 Ingredients
  • 1 tsp oil
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  • 1/2 onion sliced thin
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  • 1/2 lbs marbled beef sliced thin...
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  • 2 Tbs mirin
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  • 2 Tbs sake (or water)
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 6 Ingredients
  • 1-1/2 lb. top sirloin steak, 1 i...
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  • 1/2 cup mirin (sweet cooking wine)
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  • 1/4 cup sake (rice wine)
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  • 7 oz. (3/4 cup) brown miso (also...
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  • 1/4 cup vegetable oil
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 18 Ingredients
  • 500 g pork mince
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  • 300 g dried tofu
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  • 2 medium eggs
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  • 100 g garlic chives
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  • 1 tsp minced ginger
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 13 Ingredients
  • 300 grams fillet steaks (2 x 150...
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  • 200 grams basmati rice
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  • 2 cardamom pods
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  • 1 ½ tablespoons chopped fresh co...
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  • 1 teaspoon english mustard
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 17 Ingredients
  • 1/4 cup low-sodium soy sauce
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  • 2 tablespoons sugar
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  • 1 tablespoon Asian (toasted) ses...
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  • 1 tablespoon mirin (Japanese swe...
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  • 1/4 Asian pear, coarsely grated...
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 7 Ingredients
  • About 6 tablespoons Miso paste (...
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  • 1/4 teaspoon Yuzu kosho (start w...
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  • 1 teaspoon sake
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  • 1 teaspoon mirin
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  • 1 or 2 tablespoon brown sugar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 18 Ingredients
  • 1 1/2 cup short grain rice (I li...
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  • 1 1/2 cup water
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  • 2 teaspoons soy sauce
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  • 1 teaspoon rice wine or mirin
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  • 1/2 teaspoon sesame oil
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 7 Ingredients
  • 1/4 cup yellow miso (soybean paste)
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  • 1/4 cup mirin (sweet rice wine)
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  • 1/4 cup dry white wine
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  • 1 tablespoon wasabi powder
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  • 1 tablespoon rice vinegar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 19 Ingredients
  • 1/4 cup mirin (sweet Japanese ri...
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  • 2 tablespoons finely grated core...
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  • 2 tablespoons soy sauce
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  • 2 tablespoons light corn syrup
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  • 1 1/2 tablespoons finely chopped...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 16 Ingredients
  • 1 (14-ounce) package firm water-...
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  • 1 to 2 tablespoons Sriracha (hot...
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  • 1 1/2 tablespoons mirin (sweet r...
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  • 1 tablespoon black bean garlic s...
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  • 2 teaspoons sugar
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 large onion
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  • 2 green onions/scallions
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  • 3/4 lb (12 oz, 340 g) thinly sli...
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  • 1 Tbsp. oil
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  • 2 tsp. sugar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 star anise
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  • 3 garlic cloves , sliced
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  • 2.0 tsp Chinese five-spice powder
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  • a piece of root ginger , grated
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  • 4.0 tbsp rice wine or dry sherry
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 8 oz shirataki noodles
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  • 6-8 shiitake mushrooms, stems re...
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  • 2 oz shungiku
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  • 4-6 oz regular tofu, cut into pi...
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  • 3 stalks Tokyo Negi or scallion,...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 13 Ingredients
  • 3/4 lb (1 pkg) thinly sliced bee...
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  • 1 medium onion, sliced thin
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  • 2 shiitake mushrooms (*I prepare...
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  • 1 small potato
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  • 1 Tbsp. corn starch
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 11 Ingredients
  • 2 lbs flank steak, cut into four...
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  • 1 tablespoon Mizkan AJIPON® Ponzu
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  • 2 tablespoons MIZKAN HONTERI® Mi...
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  • 3 tablespoons Shiro miso (white...
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  • 4 tablespoons or 1/2 stick butte...
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  • Show all (11)
  • Nutrition 82% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 10 Ingredients
  • 2 teaspoons canola or other mild...
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  • 1 small yellow onion, finely minced
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  • 2 tablespoons saké
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  • 1 1/4 pounds ground round
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  • 1/2 cup panko or 2 slices day-ol...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 teaspoon sugar
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  • 1 tablespoon light soy sauce by...
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  • 2 tablespoons rice wine (or dry...
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  • 2 teaspoons cornflour by Sainsbu...
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  • 350-400g British beef rump steak...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat:
  • Show all
  • 12 Ingredients
  • 1/4 cup miso
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  • 1/4 cup sake, (Japanese rice wine)
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  • 1 tablespoon honey
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  • 1 tablespoon soy sauce
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  • 2 teaspoons sesame oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat:
  • Show all
  • 12 Ingredients
  • 1 lb. beef sirloin or skirt stea...
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  • 2 Tbs. soy sauce
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  • 3 Tbs. fresh tangerine or orange...
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  • 2 Tbs. rice wine or dry sherry
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  • 2 Tbs. hoisin sauce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/4 cup fresh orange juice
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  • 1/4 cup low-sodium soy sauce
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  • 2 tablespoons mirin (sweet rice...
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  • 2 tablespoons honey
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  • 2 teaspoons grated peeled fresh...
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 8 cups water
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  • 2 (14 1/4-ounce) cans fat-free b...
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  • 3 whole star anise (optional)
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  • 2 (3-inch) cinnamon sticks
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  • 1 (1 1/2-inch) piece peeled fres...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 lb sirloin steak, fat trimmed
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  • 1 asian pear, peeled and finely...
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  • 2 cloves garlic, grated
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  • 1 tbsp grated ginger
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  • 3 tbsp + 1 tsp low-sodium soy sauce
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all

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