LF
Low fat
  • 15 Ingredients
  • 4 large iceberg lettuce leaves,...
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  • 8 cherry tomatoes, quartered
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  • 100 grams white cheddar or mozza...
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  • 4 servings cooked white rice
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  • 1 tablespoon vegetable oil
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 23 Ingredients
  • 1 1/2 lbs. flank steak
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  • 3 tablespoons white vinegar
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  • 1/4 cup light soy sauce
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  • 2 garlic cloves, minced
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  • 1 1/2 limes, juiced (OR 1 Mexica...
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  • Nutrition 96% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 12 Ingredients
  • 2 lbs Ground beef
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  • 1/2 whole Medium Onion
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  • 1 can (7 Ounce) Mexican Tomato S...
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  • Salt and Pepper to taste
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  • cumin, Oregano, Chili Powder, Ga...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 13 Ingredients
  • 2 tbsp seasoning blend of your c...
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  • 1 tsp salt (omit if there is sal...
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  • 1/2 cup White Wine
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  • 1/2 lb breakfast sausage meat
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  • 1/2 lb Ground beef
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 12 Ingredients
  • 1 tablespoon olive oil
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  • 1 medium onion, diced
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  • 6 cloves garlic, finely chopped
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  • 1 28-ounce can whole tomatoes
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  • 2 to 3 teaspoons chopped canned...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LC
Low carb
  • 17 Ingredients
  • 2 lamb shanks AND 2 lamb shoulde...
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  • 1 large onions, chopped, about 3...
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  • 3-5 cloves of garlic, crushed
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  • 2-3 Tbsp ghee (clarified butter)...
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  • 2-3 Tbsp curry powder
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 1 cup long-grain white rice
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  • 1 tablespoon olive oil
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  • 6 scallions, thinly sliced, whit...
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  • 1/2 pound ground beef chuck
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  • 1 cup frozen corn
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LC
Low carb
  • 20 Ingredients
  • 1/2 cup toasted flour
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  • 2 Dried Ancho chilis
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  • 2 dried Guajillo chilis
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  • 1 dark beer - I used an Abita Ch...
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  • 2 tablespoons olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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HF
High fiber
  • 16 Ingredients
  • 285 g smoked haddock fillet pepper
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  • 1 bay leaf
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  • 1 blade mace (or add 1/4 teaspoo...
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  • 1 sprig parsley
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  • 500 ml water vegetable stock (a...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 17 Ingredients
  • 2 tablespoons olive oil
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  • 2 3/4 cups chopped onions
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  • 4 garlic cloves, minced
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  • 2 small bay leaves
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  • 5 14 1/2-ounce cans beef broth
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 12 Ingredients
  • 1 x pack 4 baking potatoes by Sa...
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  • 2 tablespoons olive oil by Sains...
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  • 1 x 500g pack lamb mince by Sain...
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  • 2 tablespoons mint jelly by Sain...
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  • 2 teaspoons cumin seeds by Sains...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 13 Ingredients
  • 2 tablespoons seasoning blend of...
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  • 1 teaspoon salt (omit if there i...
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  • 1/2 cup white wine
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  • 1/2 pound venison sausage (subst...
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  • 1/2 pound ground beef
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
  • 18 Ingredients
  • 1 cup white rice
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  • 1 lime
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  • 1/3 cup cilantro - chopped
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  • 1/2 pound ground pork
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  • 1/2 pound lean ground beef
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 cup of cooked lentils
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  • 1/2 cup of cooked brown basmati...
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  • 1 cup of rolled oats
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  • 1/2 block extra firm tofu
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  • 2 medium chopped onions
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 17 Ingredients
  • 1 (14-ounce) block extra firm tofu
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  • 1 tablespoon white miso
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  • 6 tablespoons warm water
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  • 3 tablespoons finely grated ginger
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  • Vegetable oil for frying
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 24 Ingredients
  • 2 large fresh poblano chiles* (9...
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  • 1 pound ground beef (15% fat)
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  • 1/2 cup coarsely grated zucchini
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  • 1/4 cup finely grated onion
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  • 1/4 cup panko (Japanese breadcru...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 21 Ingredients
  • 2 sticks of celery
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  • olive oil
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  • 400 g basmati rice
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  • sea salt and freshly ground blac...
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  • 2 x 400g tins of chopped tomatoes
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 11 Ingredients
  • 2 tablespoons coconut oil
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  • 6 green onions, sliced, white an...
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  • 1 pound ground beef
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  • 1 1/2 teaspoons ground cumin
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  • 2 cloves garlic 3 cups riced cau...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 15 Ingredients
  • 3 cups water, divided
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  • 1 cup plus 1 tbsp vegetable oil,...
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  • 1 1/2 tsp kosher salt, divided,...
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  • 6 cups all purpose flour, plus m...
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  • 1 large onion, finely diced (abo...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 30 Ingredients
  • 1 pound ground beef (85/15 lean...
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  • 1/3 cup uncooked white rice
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  • 1 slice white (or rustic style)...
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  • 2 tablespoons chopped, fresh cil...
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  • 1 tablespoon plus 1 teaspoon cho...
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  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 20 Ingredients
  • 1 1/2 cups white rice
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  • 1 tsp Olive Oil
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  • 1 Ib Ground beef
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  • 1/2 x sweet yellow onion
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  • 3 x cloves of garlic
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 4 medium sweet bell peppers (any...
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  • 1/2 lb 95% lean ground beef
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  • 1/2 C golden raisins
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  • 1/8 oz can tomato sauce
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  • 1/4 C sliced stuffed green olives
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 800 g of diced beef
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  • 3 large onions, finely sliced
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  • 4 garlic cloves, finely sliced
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  • 395 g of red kidney beans in chi...
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  • 0.5 tsp of chilli flakes
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 3 tablespoons vegetable oil
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  • 2 lbs lean ground beef
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  • 2 large onions, diced
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  • 6 cloves garlic, chopped
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  • 1 jalapeno, seeded and chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 cups water
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  • 3 Tbsp. Country Crock® Spread
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  • 3 packages Knorr® Fiesta Sides™...
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  • 1 can (4 oz.) chopped green chil...
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  • 1 1/2 tsp. ground cumin, divided
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all