LF
Low fat
  • 15 Ingredients
  • 4 large iceberg lettuce leaves,...
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  • 8 cherry tomatoes, quartered
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  • 100 grams white cheddar or mozza...
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  • 4 servings cooked white rice
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  • 1 tablespoon vegetable oil
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 23 Ingredients
  • 1 1/2 lbs. flank steak
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  • 3 tablespoons white vinegar
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  • 1/4 cup light soy sauce
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  • 2 garlic cloves, minced
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  • 1 1/2 limes, juiced (OR 1 Mexica...
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  • Nutrition 96% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 13 Ingredients
  • 2 tbsp seasoning blend of your c...
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  • 1 tsp salt (omit if there is sal...
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  • 1/2 cup White Wine
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  • 1/2 lb breakfast sausage meat
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  • 1/2 lb Ground beef
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 13 Ingredients
  • 3 lb Korean-cut short ribs, abou...
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  • 1/2 x yellow onion, chopped
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  • 1 1/2 tbsp ginger garlic paste
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  • 1 x ripe Asian pear
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  • 2 tbsp green onions, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 14 Ingredients
  • 75 g Thai sticky rice or basmati...
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  • 2 x 200g sirloin steaks, each 2....
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  • Olive oil
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  • 1 red chilli, deseeded and finel...
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  • 4 shallots, peeled and finely sl...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 21 Ingredients
  • 4 x Potato
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  • 1 x Vegetable broth
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  • 1 pinch Sea salt and Ground pepper
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  • 1 x Chives - to taste
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  • 2 tbsp Olive oil
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 500 g pork mince
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  • 300 g dried tofu
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  • 2 medium eggs
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  • 100 g garlic chives
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  • 1 tsp minced ginger
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 8 Ingredients
  • 1 1/2 pounds rib-eye steak
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  • 1 1/4 teaspoons sugar
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  • 3/4 teaspoon salt
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  • 1/2 teaspoon cayenne pepper
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  • 1/4 teaspoon freshly ground blac...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 14 Ingredients
  • 1 large yellow onion
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  • 1 large yellow summer squash
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  • 1 red pepper, seeded
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  • 1 green pepper, seeded
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  • 2 ribs celery
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 12 Ingredients
  • 1 beef flank steak (about 1 lb.)
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  • 8 ounces dried thin rice noodles...
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  • 1/2 cup lime juice
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  • 1/4 cup Asian fish sauce (nuoc m...
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  • 1/4 cup sugar (2 tablespoons if...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 12 Ingredients
  • 1 tablespoon olive oil
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  • 1 medium onion, diced
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  • 6 cloves garlic, finely chopped
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  • 1 28-ounce can whole tomatoes
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  • 2 to 3 teaspoons chopped canned...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • thumb-sized piece root ginger ,...
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  • 2.0 tsp Chinese five-spice powder
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  • 1.0 tbsp soy sauce
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  • 1 pack Tilda Rizazz brown basmat...
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  • 200.0g spring greens , shredded
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 14 Ingredients
  • 1 red chilli , deseeded and thin...
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  • good thumb-size piece fresh root...
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  • 2 tsp light muscovado sugar (or...
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  • 1 tsp Chinese five-spice powder
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  • 6 garlic cloves , thinly sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 16 Ingredients
  • 3 pounds boned, fat-trimmed beef...
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  • 2 onions (1 lb. total), peeled a...
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  • 1/4 cup curry powder
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  • 2 tablespoons mustard seed
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  • 1 tablespoon minced garlic
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 4 240g rib-eye steaks
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  • 400 g of watercress, picked and...
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  • 400 g of baby spinach leaves, wa...
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  • 2 large onions, finely diced
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  • 6 garlic cloves, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 24 Ingredients
  • 2 large fresh poblano chiles* (9...
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  • 1 pound ground beef (15% fat)
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  • 1/2 cup coarsely grated zucchini
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  • 1/4 cup finely grated onion
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  • 1/4 cup panko (Japanese breadcru...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LC
Low carb
  • 20 Ingredients
  • 1/2 cup toasted flour
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  • 2 Dried Ancho chilis
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  • 2 dried Guajillo chilis
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  • 1 dark beer - I used an Abita Ch...
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  • 2 tablespoons olive oil
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 1 tablespoon miso paste, I used...
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  • 1 tablespoon mirin
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  • 1 teaspoon soy sauce
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  • 1 teaspoon sesame oil
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  • 1 teaspoon chili pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 11 Ingredients
  • 1 pound beef flank steak, fat tr...
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  • 3 dried New Mexico or California...
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  • 6 tablespoons lime juice
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  • 1 tablespoon minced garlic
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  • 1/2 teaspoon cayenne
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 4.0 tbsp massaman curry paste (w...
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  • 1 onion , cut into thin wedges
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  • 85.0g unsalted peanuts
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  • 1.0 tbsp fish sauce
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  • 1 red chilli , deseeded and fine...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 17 Ingredients
  • 2 cups chicken broth
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  • 1/4 cup extra virgin olive oil (...
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  • 1 cup white rice
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  • One can black beans (15 ounces),...
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  • 4 scallions, chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • 1/2 lb flank steak, sliced super...
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  • 8 oz rice stick noodles, cooked...
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  • 1 lime, wedged
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  • Cilantro, basil and/or mint
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  • Thinly sliced: carrots, onions,...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 lbs flank steak, cut into four...
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  • 1 tablespoon Mizkan AJIPON® Ponzu
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  • 2 tablespoons MIZKAN HONTERI® Mi...
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  • 3 tablespoons Shiro miso (white...
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  • 4 tablespoons or 1/2 stick butte...
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  • Show all (11)
  • Nutrition 82% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 12 Ingredients
  • 1 x pack 4 baking potatoes by Sa...
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  • 2 tablespoons olive oil by Sains...
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  • 1 x 500g pack lamb mince by Sain...
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  • 2 tablespoons mint jelly by Sain...
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  • 2 teaspoons cumin seeds by Sains...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 13 Ingredients
  • 1 star anise
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  • 3 garlic cloves , sliced
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  • 2.0 tsp Chinese five-spice powder
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  • a piece of root ginger , grated
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  • 4.0 tbsp rice wine or dry sherry
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all