• 18 Ingredients
  • 1 tablespoon vegetable oil
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  • 1 pound well marbled beef chuck...
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  • 3 onions, trimmed and thinly sliced
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  • 3 small cloves garlic minced
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  • 1/4 teaspoon baking soda (optional)
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 lb beef top sirloin steak, bon...
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  • 1 lb broccoli florets (about 2 l...
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  • 1/4 tsp baking soda
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  • 1/4 cup low sodium soy sauce or...
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  • 1 tbsp dry sherry (or substitute...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 3 medium eggs, beaten
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  • 200 ml sunflower oil
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  • 300 g light muscovado sugar
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  • 375 g grated peeled pumpkin (it’...
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  • The zest of 1 large orange
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 tablespoon peanut oil
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  • 2 teaspoons dark soy sauce
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  • 1/2 teaspoon Shao-Hsing wine or...
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  • 1/2 pound thick flank steak, wei...
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  • 1 tablespoon sugar
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 cup celery , chopped
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  • 1/4 teaspoon oregano
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  • 1 cup grated cheddar cheese
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  • 1 teaspoon salt
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  • 2 tablespoons rice flour
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • How to think:
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  • *Plan 3 meals per week and doubl...
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  • *Have food on hand to prep in sh...
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  • *Freeze single portions to be ab...
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  • *Pre-cook the meat and freeze in...
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  • Show all (20)
  • Nutrition 70% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all

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