• 14 Ingredients
  • 1 red chilli , deseeded and thin...
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  • good thumb-size piece fresh root...
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  • 2 tsp light muscovado sugar (or...
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  • 1 tsp Chinese five-spice powder
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  • 6 garlic cloves , thinly sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4.0 tbsp massaman curry paste (w...
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  • 1 onion , cut into thin wedges
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  • 85.0g unsalted peanuts
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  • 1.0 tbsp fish sauce
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  • 1 red chilli , deseeded and fine...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 9 Ingredients
  • thumb-sized piece root ginger ,...
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  • 2.0 tsp Chinese five-spice powder
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  • 1.0 tbsp soy sauce
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  • 1 pack Tilda Rizazz brown basmat...
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  • 200.0g spring greens , shredded
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 star anise
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  • 3 garlic cloves , sliced
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  • 2.0 tsp Chinese five-spice powder
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  • a piece of root ginger , grated
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  • 4.0 tbsp rice wine or dry sherry
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 10 Ingredients
  • 2.0 tbsp mirin
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  • vegetable oil
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  • 1.0 tbsp sesame seeds , toasted
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  • 300 g rump steak , trimmed of al...
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  • 2.0 tsp sugar (any type will do)
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2.0 tbsp Worcestershire sauce
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  • boiled rice , to serve
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  • 2.0 tbsp balsamic vinegar
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  • small bunch spring onions , slic...
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  • 200.0g roasted antipasto peppers...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 sirloin steak , fat trimmed
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  • oil
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  • 1.0 tbsp teriyaki sauce
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  • soy sauce
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  • ½ savoy cabbage , shredded
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 410.0g can red kidney beans , dr...
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  • 1 bunch salad onions
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  • 4 small boneless pork loin steak...
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  • 1 chicken stock cube
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  • 3.0 tbsp Jamaican jerk sauce
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 beefsteak or 3 normal tomatoes...
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  • 2 limes , juice and grated zest...
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  • 2 lemons , juice only
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  • a handful of fresh coriander , c...
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  • basmati rice or boiled potatoes...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 8 shiitake mushrooms , trimmed a...
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  • 1 garlic clove , chopped
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  • 1.0 tsp soy sauce
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  • 1.0 tbsp clear honey
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  • 1.0 tbsp sesame seeds
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 28 Ingredients
  • 150 g spinach, boiled with salte...
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  • 360 ml water
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  • Pinch of salt, if you like
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  • 150 g cooked ham, sliced lengthways
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  • 1 red finger chill, chopped
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  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • oil
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  • 2 cm piece of ginger , grated
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  • 2 pork steaks, fat trimmed off
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  • 4 tbsp black bean sauce
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  • brown long grain rice to serve (...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 Tbsp Honey
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  • 3 cm Ginger, Grated
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  • 1 can Water
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  • 1 Fresh Chilli, Deseeded and Fin...
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  • 4 Spring Onions - finely sliced
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 tsp sweet paprika
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  • 500 g good quality beef mince
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  • 2 sprigs of thyme, leaves picked...
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  • 400 g kidney beans, drained and...
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  • 3 fresh tomatoes or 1 beef tomat...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
HF
High fiber
  • 16 Ingredients
  • 40 g (2 tbsp) palm sugar
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  • 1 big red chilli - sliced length...
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  • Optional:
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  • 500 g Pork Fillet or Tenderloin...
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  • ...they're on the packet! ;-)
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

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