HF
High fiber
  • 5 Ingredients
  • 1/2 cup sliced zucchini
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  • 1/2 cup shredded carrot
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  • 1 tablespoon Italian dressing
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  • 2 tablespoons store-bought hummus
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  • 1 whole-wheat tortilla
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 7 Ingredients
  • 1 can (11 ounces) Mandarin orang...
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  • 1/3 cup finely chopped, canned w...
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  • 1 can (12 ounces) solid, light t...
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  • 1/4 cup fat-free mayonnaise
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  • 1/4 teaspoon curry powder (optio...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat:
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  • 8 Ingredients
  • 1/4 cup reduced-fat mayonnaise
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  • 4 teaspoons Dijon-style mustard
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  • 2 cans (about 6 1/4 ounces each)...
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  • 1/2 cup coarsely chopped canned...
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  • 1/2 cup thinly sliced green onions
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat:
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  • 5 Ingredients
  • 1 large (10"-wide) burrito-style...
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  • 2 tablespoons teriyaki baste-and...
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  • 1 can (6 ounces) water-packed tu...
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  • 1 cup shredded lettuce leaves
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  • 2 thinly sliced radishes
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 10 Ingredients
  • 4 wholewheat tortillas (10" diam...
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  • 2 teaspoons canola oil
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  • 4 large eggs, beaten
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  • 1/4 pound shiitake mushrooms, st...
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  • 4 cups shredded coleslaw mix
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 can (8 ounces) mandarin oranges
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  • 1/4 cup Asian plum sauce
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  • 1 tablespoon rice wine vinegar o...
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  • 1 teaspoon grated fresh ginger
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  • 1/2 pound cold cooked boneless,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 5 Ingredients
  • 1 large (10"-wide) burrito-style...
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    +
  • 2 tablespoons teriyaki baste-and...
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    +
  • 1 can (6 ounces) water-packed tu...
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    +
  • 1 cup shredded lettuce leaves
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  • 2 thinly sliced radishes
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 10 Ingredients
  • 4 wholewheat tortillas (10" diam...
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  • 2 teaspoons canola oil
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  • 4 large eggs, beaten
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  • 1/4 pound shiitake mushrooms, st...
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  • 4 cups shredded coleslaw mix
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 can (8 ounces) mandarin oranges
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  • 1/4 cup Asian plum sauce
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  • 1 tablespoon rice wine vinegar o...
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  • 1 teaspoon grated fresh ginger
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  • 1/2 pound cold cooked boneless,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 10 Ingredients
  • 1/3 cup finely chopped green onion
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  • 1 1/2 tablespoons peanut butter
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  • 1 (10 ounce) can salmon , draine...
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  • 1/4 cup low sodium soy sauce , p...
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  • 1 tablespoon fresh lemon juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 14 Ingredients
  • 1 small fresh green chile , minc...
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  • 4 (8 inch) flour tortillas
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  • 1/2 teaspoon canola oil (or othe...
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  • 1/2 teaspoon ground cinnamon
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  • 1 cup cooked chickpeas (11 ounce...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 12 Ingredients
  • 1/2 avocado
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  • 1/2 small red onion
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  • 1/4 cup mayonnaise
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  • 1/4 lb smoked turkey or chicken...
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  • 1 pinch pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 9 Ingredients
  • 2 tortillas , 10 inches each, in...
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  • 1 teaspoon dried basil leaves
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  • 1 (14 ounce) can diced tomatoes
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  • 1 tablespoon olive oil
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  • 1/2 teaspoon white pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all