• 8 Ingredients
  • 1 10 3/4-ounce can(s) reduced-fa...
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  • 1 cup(s) fat-free milk
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  • 2 5-ounce can(s) light water-pac...
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  • 3 cup(s) frozen chopped broccoli...
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  • 2/3 cup(s) shredded reduced-fat...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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HF
High fiber
  • 5 Ingredients
  • 1/2 cup sliced zucchini
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  • 1/2 cup shredded carrot
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  • 1 tablespoon Italian dressing
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  • 2 tablespoons store-bought hummus
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  • 1 whole-wheat tortilla
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 can (8 ounces) mandarin oranges
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  • 1/4 cup Asian plum sauce
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  • 1 tablespoon rice wine vinegar o...
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  • 1 teaspoon grated fresh ginger
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  • 1/2 pound cold cooked boneless,...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 8 Ingredients
  • 1 10 3/4-ounce can(s) condensed...
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  • 1 cup(s) milk
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  • 1 12-ounce can(s) tuna, drained...
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  • 2 1/2 cup(s) broccoli florets, c...
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  • 1 cup(s) (4 ounces) shredded che...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 can (8 ounces) mandarin oranges
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  • 1/4 cup Asian plum sauce
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  • 1 tablespoon rice wine vinegar o...
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  • 1 teaspoon grated fresh ginger
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  • 1/2 pound cold cooked boneless,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 5 Ingredients
  • 3 tablespoons pimiento pasteuriz...
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  • 2 (7 or 8-inch) flour tortillas
  • 1 (2.5-oz.) pkg. smoked turkey b...
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  • 4 leaves leaf lettuce
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  • 1/4 cup purchased fat-free or re...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/2 cup mayonnaise or salad dres...
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  • 4 oz cream cheese, softened
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  • 1/2 cup chopped drained pepperon...
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  • 2 tablespoons chopped fresh cila...
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  • 4 slices bacon, crisply cooked,...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 10 Ingredients
  • 3 tablespoons olive oil
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  • 1 1/2 cups sour cream
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  • 6 potatoes , peeled, shredded or...
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  • 1 teaspoon garlic salt
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  • 1 1/2 cups lime garlic salsa (op...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 cups chopped cooked chicken
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  • 3 medium green onions, chopped (...
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  • 1/4 cup chopped walnuts
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  • 1/2 cup creamy poppy seed dressing
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  • 1/2 cup cream cheese spread (fro...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 12 oil-cured olives, seeded and...
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  • 4 ounces finely chopped chili pe...
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  • 2 limes, zest of
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  • 8 flour tortillas
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  • 1 teaspoon ground cumin
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 14 Ingredients
  • 1 small fresh green chile , minc...
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  • 4 (8 inch) flour tortillas
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  • 1/2 teaspoon canola oil (or othe...
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  • 1/2 teaspoon ground cinnamon
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  • 1 cup cooked chickpeas (11 ounce...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 8 Ingredients
  • 1 cup hummus
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  • 1 large carrot
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  • 1 cup grated cheese (Cheddar, Mo...
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  • 1 sweet red pepper or yellow pepper
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  • 1 cup tabbouleh salad
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all