• 8 Ingredients
  • 1 10 3/4-ounce can(s) reduced-fa...
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  • 1 cup(s) fat-free milk
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  • 2 5-ounce can(s) light water-pac...
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  • 3 cup(s) frozen chopped broccoli...
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  • 2/3 cup(s) shredded reduced-fat...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
HF
High fiber
  • 5 Ingredients
  • 1/2 cup sliced zucchini
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  • 1/2 cup shredded carrot
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  • 1 tablespoon Italian dressing
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  • 2 tablespoons store-bought hummus
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  • 1 whole-wheat tortilla
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 ounces of cream cheese
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  • 1/4 teaspoon cayenne
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  • 1/2 teaspoon paprika
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  • 1/2 teaspoon salt
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  • 1 bunch green onions, sliced fine
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 can (11 ounces) Mandarin orang...
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  • 1/3 cup finely chopped, canned w...
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  • 1 can (12 ounces) solid, light t...
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  • 1/4 cup fat-free mayonnaise
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  • 1/4 teaspoon curry powder (optio...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat:
  • Show all
  • 8 Ingredients
  • 1/4 cup reduced-fat mayonnaise
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  • 4 teaspoons Dijon-style mustard
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  • 2 cans (about 6 1/4 ounces each)...
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  • 1/2 cup coarsely chopped canned...
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  • 1/2 cup thinly sliced green onions
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat:
  • Show all
  • 5 Ingredients
  • 1 large (10"-wide) burrito-style...
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  • 2 tablespoons teriyaki baste-and...
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  • 1 can (6 ounces) water-packed tu...
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  • 1 cup shredded lettuce leaves
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  • 2 thinly sliced radishes
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 wholewheat tortillas (10" diam...
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  • 2 teaspoons canola oil
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  • 4 large eggs, beaten
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  • 1/4 pound shiitake mushrooms, st...
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  • 4 cups shredded coleslaw mix
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 oz smoked trout fillets
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  • 2 oz light cream cheese , softened
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  • 2 tbsp chopped fresh dill
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  • 2 tbsp light mayonnaise
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  • 1 tbsp lemon juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 10 3/4-ounce can(s) condensed...
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  • 1 cup(s) milk
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  • 1 12-ounce can(s) tuna, drained...
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  • 2 1/2 cup(s) broccoli florets, c...
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  • 1 cup(s) (4 ounces) shredded che...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 large (10"-wide) burrito-style...
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    +
  • 2 tablespoons teriyaki baste-and...
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    +
  • 1 can (6 ounces) water-packed tu...
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    +
  • 1 cup shredded lettuce leaves
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    +
  • 2 thinly sliced radishes
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 wholewheat tortillas (10" diam...
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    +
  • 2 teaspoons canola oil
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    +
  • 4 large eggs, beaten
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    +
  • 1/4 pound shiitake mushrooms, st...
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    +
  • 4 cups shredded coleslaw mix
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 tablespoons olive oil
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  • 3 tablespoons desiccated coconut
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  • 2 tablespoons white vinegar
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  • 1 onion
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  • 1 tablespoon soy sauce
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 cup shredded Swiss cheese
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  • 1/2 cup additional cocktail sauc...
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  • 4 (8 inch) flour tortillas
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  • 1/4 cup chopped green onion
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  • 1 (8 ounce) package imitation cr...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
LC
Low carb
  • 10 Ingredients
  • 1 (10 ounce) package frozen chop...
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  • 1 (8 ounce) package imitation cr...
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  • 1/8 teaspoon garlic powder
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  • 1 (8 ounce) package cream cheese...
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  • 1/2 cup mayonnaise
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2/3 cup Yoplait® Fat Free plain...
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  • 1 tablespoon chopped fresh cilantro
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  • 1/4 teaspoon ground cumin
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  • 1 small tomato, chopped (1/2 cup)
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  • 2 medium green onions, chopped (...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 (3 ounce) can French fried oni...
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  • 1 (10 ounce) package frozen broc...
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  • 1 cup milk
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  • 8 flour tortillas
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  • 1 (10 ounce) can tuna , drained
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1/4 cup black olives , sliced
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  • 3/4 lb crab salad (purchased in...
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  • 3 ounces cream cheese , softened
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  • 4 flour tortillas (8 to 10 inche...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 6 (7 inch) flour tortillas
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  • 1 cup milk
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  • 1 (10.75 ounce) can condensed c...
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  • 1 (2.8 ounce) can French-fried o...
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  • 1 (9 ounce) can tuna, drained an...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 12 oil-cured olives, seeded and...
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  • 4 ounces finely chopped chili pe...
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  • 2 limes, zest of
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  • 8 flour tortillas
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  • 1 teaspoon ground cumin
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/3 cup finely chopped green onion
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  • 1 1/2 tablespoons peanut butter
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  • 1 (10 ounce) can salmon , draine...
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  • 1/4 cup low sodium soy sauce , p...
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  • 1 tablespoon fresh lemon juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • flour tortilla
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    +
  • 1 tomato , chopped (optional)
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  • 1 cup milk
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    +
  • 1 (2 7/8 ounce) can French-fried...
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    +
  • 1 (10 ounce) can tuna , drained...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 ounces cream cheese , chive fl...
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  • 3/4 cup finely chopped green bel...
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  • 3/4 cup shredded chopped carrot
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  • 1 tablespoon Dijon mustard
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    +
  • 3 spinach tortillas
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 6 green onions, chopped
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  • 2/3 tablespoon sweet chili sauce
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    +
  • 6 (12 inch) flour tortillas
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    +
  • 2 (6 ounce) cans tuna, drained
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    +
  • 1 (8 ounce) package Neufchatel c...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup milk
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    +
  • 1 (2.8 ounce) can French-fried o...
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    +
  • 2 1/2 cups broccoli florets, cooked
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    +
  • 1 (10.75 ounce) can condensed c...
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    +
  • 1 cup shredded Cheddar cheese, d...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 (3 ounce) package cream cheese...
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  • 2 tablespoons salsa
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  • 3 large tortillas (10 inch. plai...
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  • 1 tablespoon taco seasoning mix...
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  • 1 plum tomato , seeded, finely c...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all