LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 8 cups vegetable broth
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  • 1 butternut squash, peeled and c...
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  • 1/2 cup fresh lime juice
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  • 1 teaspoon dried sage leaves
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  • 3 to 6 whole cloves
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 14 Ingredients
  • Tilapia, sliced – 1.5 lbs.
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  • Egg, whisked – 1
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  • Paprika (spice) – 1 tsp. + 1 tbs.
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  • Panko – 1 cup
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  • Canola oil – 1 tbs.
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 14 Ingredients
  • Swiss chard – 1 bunch
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  • Garlic – 4 cloves
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  • Tilapia (or other white fish) –...
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  • Egg – 1
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  • Paprika (spice) – 1 tbs. + 1 tsp.
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 4 Ingredients
  • 2 x Flour tortillas
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  • 1/2 cup black bean and vegetable...
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  • Extra sharp cheddar cheese, shre...
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  • Guacamole
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 10 Ingredients
  • Refried beans
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  • Guacamole
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  • Lettuce (optional)
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  • Tomato, chopped
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  • Queso fresco or cheese of choice
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 7 Ingredients
  • 2 cans (15.5 oz. each) black bea...
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  • 1/4 cup KRAFT Real Mayo Mayonnaise
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  • 2 green onions, finely chopped
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  • 2 cloves garlic, finely chopped
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  • 16 tostada shells
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 4 Yukon Gold potatoes, peeled
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  • 1 teaspoon + 1 tablespoon olive oil
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  • Salt, to taste
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  • 2 to 4 teaspoons Dixon chile powder
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  • 1/2 pound extra-lean ground sirl...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 5 Ingredients
  • 6 whole wheat tortillas
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  • 2 roasted chicken breasts , dice...
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  • 4 to 5 cups arugula
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  • Black Bean Salsa with Roasted Corn
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  • Guacamole
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 12 ounces boneless, skinless chi...
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  • 1 tablespoon extra-virgin olive...
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  • 1 teaspoon dried oregano
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  • 2 small red bell peppers, seeded...
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  • 6 lime wedges
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 1 Ingredients
  • About 2 dozen corn tortillas, pr...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 bag beef fajita mix (1.6 lb.)...
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  • 1 small can tomato bisque soup u...
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  • 1 small can cream of potato soup...
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  • 2 cans chicken broth (14 oz.)
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  • 1/2 tsp. cumin
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 14 Ingredients
  • 1 (10-pound) bone-in pork should...
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  • CABBAGE SLAW, recipe follows
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  • 1 tablespoon(s) chopped garlic
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  • 1/4 cup(s) cider vinegar
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  • 20 corn tortillas
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 (10-pound) bone-in pork should...
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  • CABBAGE SLAW, recipe follows
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  • 1 tablespoon(s) chopped garlic
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  • 1/4 cup(s) cider vinegar
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  • 20 corn tortillas
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 tbsp vegetable oil
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  • 2 lb boneless pork shoulder, cut...
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  • 1 medium white onion, chopped
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  • 4 garlic cloves, minced
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  • 1 bottle (12 oz) Mexican beer
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 (14 ounce) cans reduced-fat ch...
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  • 1 1/4 cups salsa verde (green sa...
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  • 1 garlic clove , finely minced
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  • 1/2 cup chopped onion
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  • 1 teaspoon ground cumin
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 12 Ingredients
  • 4 lbs boneless pork shoulder
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  • 1/2 teaspoon salt
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  • flour tortilla
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  • 1 teaspoon crushed dried oregano
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  • 3 minced garlic cloves
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 3 tablespoons ground cumin
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  • 15 whole tomatillos, husked
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  • 3 poblanos
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  • Kosher salt and freshly ground b...
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  • Shaved radishes, radishes shaved...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 13 Ingredients
  • 4 teaspoons toasted sesame oil
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  • 1 1/2 cups cooked jasmine rice
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  • 4 teaspoons honey
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  • 1 1/2 pounds pork tenderloin, tr...
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  • 1/2 cup chopped green onions
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 10 Ingredients
  • 1 (10 ounce) can diced tomatoes...
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  • 1/4 teaspoon pepper
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  • 2 tablespoons chopped fresh cila...
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  • 6 medium flour tortillas
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  • 1 cup water
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 16 Ingredients
  • 12 ounces boneless, skinless chi...
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  • 6 lime wedges
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    +
  • 1 teaspoon dried oregano
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    +
  • 2 small red bell peppers, seeded...
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    +
  • 4 corn tortillas
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 (14 1/2 ounce) cans diced toma...
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  • 2 (15 ounce) cans chili beans ,...
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  • 1 1/2 lbs boneless skinless chic...
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  • 1 (10 ounce) can enchilada sauce
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  • 1 (4 ounce) can diced green chilies
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 11 Ingredients
  • 1/2 red onion, chopped
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  • Peanut oil, for deep frying
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  • 1 tablespoon kosher salt
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  • 4 ripe Hass avocados, peeled, pi...
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  • 12 flour and/or blue corn tortil...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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  • 13 Ingredients
  • 4-6 banana leaves, 10-by-6 in lo...
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  • 1 pinch ground allspice
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  • 2 achiote paste cubes
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  • 3-4 whole allspice
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  • 1 lime, juice of
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 cup orange marmalade
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  • 1 teaspoon fresh ground black pe...
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  • 20 corn tortillas
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  • 1/4 cup cider vinegar
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    +
  • 1 medium onion, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 tablespoon salt
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  • 1 lime or lemon , cut into wedges
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  • 1/4 cup chopped cilantro , plus...
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  • 2 lbs beef shank , bone-in
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  • corn tortilla , for garnish
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all