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19 tortillas dinner no (fat whole wheat tortillas) recipes
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6 Ingredients
1 whole wheat tortilla
4 oz ground chicken
1/4 cup canned corn
2 tbsp black beans
2 leaves romaine lettuce
1/4 cup chopped tomatoes
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16 Ingredients
3 lbs chuck roast (From Costco, comes...
1 thinly sliced white onion
1 tsp kosher salt (coarse)
½ tsp ground pepper
¼ tsp Lawry’s garlic salt
½ Cup water
2 10 oz cans mild Rotel diced tomatoe...
1 bunch cilantro leaves chopped
½-3/4 Cup reserved beef broth
Salt and pepper to taste
6 ears fresh sweet corn, kernels cut off
½ Cup fresh cilantro leaves, finely c...
1 medium size red bell pepper, finely...
1-2 Tbsps fresh lime juice
Whole wheat burrito size tortillas fo...
6 Cups Finely chopped romaine lettuce
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3 Ingredients
Cabbage Slaw
Turkey Kebabs
4 whole wheat tortillas
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3 Ingredients
Cabbage Slaw
Turkey Kebabs
4 whole wheat tortillas
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10 Ingredients
1/2 jalapeno pepper
1 onion, chopped, divided
4 avocados, halved with pits removed
1 (15 oz) can kidney beans, rinsed an...
2 cups torn romaine lettuce
1 (14.5 oz) can whole tomatoes, drain...
12 (6 inch) whole wheat tortillas
2 roma tomatoes, quartered
1/4 cup fresh cilantro
1 clove garlic, coarsely chopped
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Cuisinart
Site rating:
no rating
Cook time: 8 mins
12 Ingredients
* 1 cup cooked chicken, bite size pieces
* 1/4 cup BBQ sauce
* 1/4 cup grated jicama
* 1/4 cup canned black beans, rinsed...
* 1/4 cup canned yellow corn, drained
* 1/4 cup red bell pepper, diced
* 4 green onions, sliced
* 1 TB chopped fresh Basil
* 1 TB chopped fresh Cilantro
* 2 TB fresh squeezed Lime juice
*4 Whole Wheat tortillas
*1 Avocado, cubed
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Food.com
Site rating:
no rating
Cook time: 20 mins
6 Ingredients
2 1/2 lbs jennie o ground turkey breast
1 small onion , diced
2/3 cup water
1 old mission whole wheat tortilla
1 (1 lb) can of bush's chili bean
1 oz old el paso taco seasoning
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Prevention
Site rating:
no rating
Cook time: 18 mins
9 Ingredients
2 whole wheat tortillas (8" in diam)
coarse salt
4 cups reduced-sodium, fat-free chick...
1 lb tomatoes, chopped
1 lb (2 cups) chopped, cooked chicken...
1/2 cup chopped fresh cilantro, or to...
4 limes
salt
ground black pepper
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Food.com
Site rating:
4 stars
Cook time: 20 mins
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5 Ingredients
1/2 cup minced cilantro leaves
4 leaves romaine lettuce, washed an...
4 soft whole wheat flour tortillas ,...
6 ozs cans tuna packed in water
2 ripe tomatoes, cored and sliced
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6 Ingredients
1 pouch (7.1 oz) skinless boneless pi...
1 cup bite-size pieces romaine lettuce
3 Tbsps fat-free Caesar dressing
2 whole wheat tortillas (8 inch)
4 thin slices tomato
8 thin slices cucumber
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9 Ingredients
2 whole wheat tortillas (8" in diam)
coarse salt
4 cups reduced-sodium, fat-free chick...
1 lb tomatoes, chopped
1 lb (2 cups) chopped, cooked chicken...
1/2 cup chopped fresh cilantro, or to...
4 limes
salt
ground black pepper
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8 Ingredients
1 lb chicken breast tenders (about 8)
1/4 tsp salt
1/4 tsp black pepper
2 pears, quartered lengthwise and cored
Cooking spray
6 cups arugula
Cranberry Vinaigrette
4 (8-inch) 96% fat-free whole wheat f...
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Food.com
Site rating:
5 stars
Cook time: 4 hrs 30 mins
11 Ingredients
1/2 medium yellow bell pepper , cut i...
1/4 cup fat-free Italian salad dressing
2 Tbsps lemon juice
1/2 medium red bell pepper , cut into...
2 large whole wheat tortillas
1 tsp fresh minced garlic
1 pinch black pepper
1/2 medium onion , sliced
1/2 lb chicken breast , cut into strips
1/2 tsp garlic salt
6 ozs fresh asparagus , trimmed and c...
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Food.com
Site rating:
5 stars
Cook time: 23 mins
9 Ingredients
4 Tbsps sesame dressing
8 ozs grilled chicken breasts
2 whole wheat tortillas
1/2 cup finely shredded bok choy
1/2 cup finely shredded napa cabbage
1/4 cup sunflower sprouts
1/4 cup julienned shiitake mushroom
1/3 cup julienned carrot
2 Tbsps julienned water chestnuts
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Food.com
Site rating:
no rating
Cook time: 31 mins
8 Ingredients
2 limes , cut into wedges
1 small onion , diced
2 garlic cloves , minced
2 (6 oz) cans diced tomatoes and gree...
1/2 jalapeno, seeds and ribs removed,...
8 whole wheat tortillas
1/2 cup chopped fresh cilantro
2 chicken breasts , thinly sliced
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Food.com
Site rating:
no rating
Cook time: 40 mins
14 Ingredients
2 tsps chili powder
1 lb firm white fish fillet
3/4 tsp ground cumin
2 cups chopped tomatoes
1/4 tsp salt
1 jalapeno chile , seeded and minced
4 lime wedges
2 garlic cloves , minced
1/8 tsp ground cayenne pepper
1/4 cup chopped fresh cilantro
8 (6 inch) fat-free whole wheat torti...
1/4 tsp fresh ground black pepper
For Relish
1/4 cup sliced green onion
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Food.com
Site rating:
no rating
Cook time: 50 mins
8 Ingredients
2 tsps chili powder
12 ozs boneless skinless chicken , co...
1 tsp ground cumin
1/2 cup chopped scallion
1 jalapeno, seeded and minced (optional)
1 cup salsa , of your choice
1 cup canned black bean , rinsed and...
4 (9 inch) whole wheat tortillas
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