LF
Low fat
  • 6 Ingredients
  • 1 whole wheat tortilla
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  • 4 oz ground chicken
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  • 1/4 cup canned corn
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  • 2 tbsp black beans
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  • 2 leaves romaine lettuce
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 6 Ingredients
  • 2 whole wheat tortillas
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  • 6 slices of smoked salmon
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  • 1 sliced avocado
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  • 2 handfuls of alfalfa sprouts
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  • 4 eggs
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 8 Ingredients
  • 1 large russet baking potato, wa...
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  • 2 tablespoons marinara sauce or...
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  • Two 6-inch whole wheat flour tor...
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  • 4 slices deli roast turkey breast
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  • 4 romaine lettuce leaves
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 12 Ingredients
  • 1/2 cup chopped peeled mango
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  • 1/2 cup chopped green tomato
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  • 2 tablespoons finely chopped red...
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  • 4 teaspoons chopped fresh cilantro
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  • 1 teaspoon fresh lemon juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 10 Ingredients
  • 1¼ pounds lean, ground turkey
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  • 12 ounces diced tomatoes
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  • 1 jalapeño, diced and seeded
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  • 1 orange bell pepper, diced
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  • 1 onion, diced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 1 cup shredded green leaf lettuce
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  • 1 1/4 cups shredded cooked chicken
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  • 2 tablespoons chopped roasted pe...
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  • 1/4 cup shredded carrots
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  • 4 (8-inch) whole wheat tortillas...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 8 Ingredients
  • 1 pound chicken breast tenders (...
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon black pepper
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  • 2 pears, quartered lengthwise an...
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  • Cooking spray
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 16 Ingredients
  • 3 lbs chuck roast (From Costco,...
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  • 1 thinly sliced white onion
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  • 1 teaspoon kosher salt (coarse)
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  • ½ teaspoon ground pepper
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  • ¼ teaspoon Lawry’s garlic salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 7 Ingredients
  • 1 cup coarsely chopped deli turk...
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  • 1 cup mixed salad greens
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  • 1/4 cup frozen whole kernel corn...
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  • 1/4 cup chopped red bell pepper
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  • 2 tablespoons thinly sliced gree...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • 1/4 cup Hellmann's® or Best Food...
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  • 1 Knorr® Garlic MiniCube, crumbled
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  • 1 Tbsp. lime juice
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  • 1 1/2 tsp. chopped fresh cilantro
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  • 1/4 tsp. ground cumin
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup Hellmann's® or Best Food...
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  • 1 Knorr® Garlic MiniCube, crumbled
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  • 1 Tbsp. lime juice
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  • 1 1/2 tsp. chopped fresh cilantro
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  • 1/4 tsp. ground cumin
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 large russet baking potato, wa...
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    +
  • 2 tbsp marinara sauce or other r...
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    +
  • Two 6-inch whole wheat flour tor...
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    +
  • 4 slices deli roast turkey breast
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    +
  • 4 romaine lettuce leaves
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 cup chopped peeled mango
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  • 1/2 cup chopped green tomato
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  • 2 tablespoons finely chopped r...
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  • 4 teaspoons chopped fresh cila...
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  • 1 teaspoon fresh lemon juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 medium onion, cut into strips
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  • 1/4 cup low-sodium vegetarian br...
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  • 1 teaspoon ground cumin
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  • 3 red, yellow, green, or mixed b...
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  • 2 cans (15 ounces each) black be...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 whole egg
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  • 1 egg white
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  • 1/8 teaspoon salt
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  • 1/8 teaspoon freshly ground blac...
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  • 2 large mushrooms, stems removed...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/4 C instant brown rice (measur...
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  • 1/2 can black beans, drained and...
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  • 1/2 tbsp canola or other cooking...
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  • 1 medium onion, sliced
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  • bell peppers, chopped into 1/2"...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 3 Ingredients
  • Cabbage Slaw
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  • Turkey Kebabs
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  • 4 whole wheat tortillas
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 3 Ingredients
  • Cabbage Slaw
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  • Turkey Kebabs
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  • 4 whole wheat tortillas
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 medium onion, cut into strips
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  • 1/4 cup low-sodium vegetarian br...
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    +
  • 1 teaspoon ground cumin
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    +
  • 3 red, yellow, green, or mixed b...
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    +
  • 2 cans (15 ounces each) black be...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 whole egg
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  • 1 egg white
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    +
  • 1/8 teaspoon salt
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    +
  • 1/8 teaspoon freshly ground blac...
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    +
  • 2 large mushrooms, stems removed...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/4 C instant brown rice (measur...
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    +
  • 1/2 can black beans, drained and...
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    +
  • 1/2 tbsp canola or other cooking...
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    +
  • 1 medium onion, sliced
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  • bell peppers, chopped into 1/2"...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 pouch (7.1 oz) skinless bonele...
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  • 1 cup bite-size pieces romaine l...
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  • 3 tablespoons fat-free Caesar dr...
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  • 2 whole wheat tortillas (8 inch)
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  • 4 thin slices tomato
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low-fat
  • 10 Ingredients
  • 1/2 jalapeno pepper
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  • 1 onion, chopped, divided
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  • 4 avocados, halved with pits rem...
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  • 1 (15 ounce) can kidney beans, r...
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  • 2 cups torn romaine lettuce
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 medium yellow bell pepper ,...
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  • 1/4 cup fat-free Italian salad d...
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  • 2 tablespoons lemon juice
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  • 1/2 medium red bell pepper , cut...
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  • 2 large whole wheat tortillas
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 1/2 lbs jennie o ground turkey...
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  • 1 small onion , diced
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  • 2/3 cup water
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  • 1 old mission whole wheat tortilla
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  • 1 (1 lb) can of bush's chili bean
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all

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