• 12 Ingredients
  • 2 cups cooked and drained chickpeas
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  • 1 cup cooked brown rice
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  • 1 shallot, minced
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  • 1 clove garlic, minced
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  • 2 tablespoons chopped fresh parsley
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 14 Ingredients
  • 2 1/2 whole wheat or high-fiber...
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  • 1 15-ounce can chickpeas, well d...
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  • 1 onion, very finely chopped
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  • 1/4 cup whole wheat flour
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  • 3 tablespoons finely chopped fre...
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  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
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  • 9 Ingredients
  • 12 ounces grilled beef steak, cu...
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  • 3 cups fresh baby spinach
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  • 1/2 large red bell pepper, cut i...
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  • 4 medium whole wheat tortillas (...
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  • 1 cup fresh parsley leaves
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 9 Ingredients
  • 10 ounces red-skinned potatoes,...
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  • 8 large eggs
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  • 4 teaspoons minced fresh parsley
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  • 2 teaspoons minced fresh oregano
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  • 1 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 1/4 cup minced fresh parsley
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  • 1 tablespoon dried Italian seaso...
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  • 2 tablespoons olive oil
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  • 2 tablespoons balsamic vinegar
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  • 1/2 teaspoon black pepper
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 7 Ingredients
  • 5 asparagus spears
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  • 12 sugar snap peas
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  • 3 teaspoons extra virgin olive oil
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  • 1/2 teaspoon fine sea salt or fl...
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  • 1/4 teaspoon freshly ground blac...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 6 Ingredients
  • 1/4 cup finely sliced green onion
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  • 2 tablespoons minced fresh parsley
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  • 6 large eggs
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  • 3/4 cup finely chopped red bell...
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  • salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LC
Low carb
  • 9 Ingredients
  • 4 boneless skinless chicken brea...
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  • 1 teaspoon dried oregano
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  • 1 teaspoon ground cumin
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  • 1/2 teaspoon pepper
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  • 4 garlic cloves , minced
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 small eggplant , cut in 1/2-in...
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  • 2 red bell peppers , grilled
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  • 2 medium red onions , cut in thi...
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  • 1 tablespoon olive oil
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  • salt and pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 8 Ingredients
  • 1 cup pure olive oil
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  • 4 medium russet potatoes, peeled...
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  • 1 large onion, thinly sliced
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  • Kosher salt and freshly ground p...
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  • 4 large eggs
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 12 Ingredients
  • 2 tablespoons freshly squeezed l...
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  • 1/4 cup finely diced red onion
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  • 3 tablespoons olive oil
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  • 1/2 teaspoon lemon zest
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  • Freshly ground black pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 9 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • Salt and freshly ground pepper
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  • 1 small onion, finely chopped
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  • 1 tablespoon chopped fresh parsley
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  • 1 small zucchini, cut in half le...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 15 Ingredients
  • 1 tablespoon dried oregano
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  • 1/4 cup fresh lime juice
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  • 1 (14 1/2 ounce) can black beans...
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  • 1/2 cup chopped fresh parsley
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  • 1 teaspoon olive oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 1/4 teaspoon kosher salt, plus m...
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  • 1/2 teaspoon freshly ground blac...
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  • 2 tablespoons balsamic vinegar
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  • 1/2 cup fresh parsley leaves, ch...
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  • 1/2 teaspoon dried oregano
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 1 teaspoon fresh jalapeno, finel...
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  • 1 cup red pepper, 1/4 in. dice
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  • 2 tablespoons fresh cilantro , c...
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  • 1 teaspoon fresh garlic , minced
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  • 1 tablespoon fresh parsley , cho...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 13 Ingredients
  • 1 cup small diced red onions
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  • 2 cups)
  • 1 tablespoon chopped fresh parsl...
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  • 4 cups chopped vine-ripened toma...
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  • Crispy corn tortilla chips
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  • Nutrition 92% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 12 Ingredients
  • 1 tablespoon chopped fresh parsl...
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  • 1/2 cup loosely packed chopped f...
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  • fresh ground black pepper
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  • 4 cups chopped vine-ripened toma...
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  • crispy corn tortilla chips
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all