LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 large onion, chopped
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    +
  • 3 – 4 cloves garlic, minced
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    +
  • 1 green bell pepper, chopped
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    +
  • 1 1/2 cups vegetable broth
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 11 Ingredients
  • 5 cloves garlic, crushed with sk...
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  • 6 sprigs fresh oregano
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    +
  • 6 sprigs of cilantro, plus 1/2 c...
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    +
  • 8 cups chicken stock
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    +
  • 2 pounds bone-in chicken breasts...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 tablespoon extra virgin olive oil
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    +
  • 1 cup chopped onion (about 1/2 m...
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  • 2 cloves garlic, sliced
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    +
  • 1 teaspoon oregano
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    +
  • 1/4 teaspoon smoked paprika
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 1 1/4 pounds tomatillos, husked...
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  • 1 white onion, finely chopped
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    +
  • 2 1/2 cups chicken broth
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    +
  • 1 garlic clove, minced
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    +
  • 3/4 English cucumber, peeled, se...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 zucchini, coarsely chopped
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    +
  • 3 celery stalks, coarsely chopped
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    +
  • 2 1/2 cups beef stock
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    +
  • 1 can (14 1/2 oz.) whole plum to...
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    +
  • 2 Tbs. tomato paste
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    +
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LC
Low carb
  • 15 Ingredients
  • 1 Tb olive oil
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    +
  • 1 large onion chopped
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    +
  • 1 can diced green chilies
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    +
  • 1 lb chicken-cooked and shredded
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    +
  • ¼ tsp cayenne pepper (opt.)
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoon olive or canola oil
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    +
  • 3 garlic cloves, minced
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    +
  • 1 medium onion, finely chopped
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    +
  • 4 cups low-sodium chicken broth
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    +
  • 1 tablespoon chili powder
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    +
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 lb. boneless, skinless chicken...
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    +
  • 1/2 cup diced onion
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    +
  • 1 clove garlic, minced
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    +
  • 2 cans (14.5 oz each) chicken broth
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LC
Low carb
  • 11 Ingredients
  • 1 lb Beef
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    +
  • 2 tsp garlic cloves, minced
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    +
  • 2 x Beef Broth...
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  • 2 x Tomatoes cans
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    +
  • 2 x Pinto Beans cans
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 26 Ingredients
  • 1 pound ground beef
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    +
  • 1 large yellow onion, diced
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    +
  • Vegetable oil for sauteing
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    +
  • 4 cloves garlic
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    +
  • 1 tablespoon Chile powder
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 22 Ingredients
  • 1/2 teaspoon whole cumin
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    +
  • 3 cloves
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    +
  • 1 3″ piece cinnamon
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    +
  • 1 teaspoon whole black peppercorns
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    +
  • 2 tablespoons expeller-pressed p...
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    +
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 1 can vegetarian refried bean
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    +
  • 1 can black beans
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    +
  • 1 cup frozen roasted corn
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    +
  • 2 cup vegetable broth
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    +
  • 1 cup baby tomatoes
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1/4 cup mild chili powder
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    +
  • 2 tbsp whole-wheat pastry flour...
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  • 2 tsp ground cumin
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    +
  • 2 cups canned low-sodium red bea...
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    +
  • 2 cloves garlic
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 medium onion diced
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    +
  • 1 tablespoon(s) olive oil
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    +
  • 3 clove(s) garlic minced
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    +
  • 1 teaspoon(s) cumin
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    +
  • 1 teaspoon(s) oregano
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 cup plus 2 tablespoons olive oil
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    +
  • 2 6-inch corn tortillas, cut int...
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    +
  • 6 cups canned low-salt chicken b...
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    +
  • 2 tablespoons minced fresh cilantro
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    +
  • 1 tablespoon minced fresh oregano
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 cups flour
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    +
  • 3 large eggs
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    +
  • 3/4 tablespoon olive oil
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    +
  • 2 1/4 teaspoons salt
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    +
  • 3/4 pound ground beef
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 box (32 oz.) low sodium chicke...
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    +
  • 1 can (28 oz.) crushed tomatoes
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    +
  • 1 can (29 oz.) white hominy, dra...
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    +
  • 1 can (15 oz.) black beans, drai...
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    +
  • 1/2 (19 oz.) can green enchilada...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
  • 11 Ingredients
  • 1 lb. Spicy Italian Sausage
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    +
  • 2 lb.Hamburger
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    +
  • 2 cans dark red kidney beans
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    +
  • 2 cans black beans
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    +
  • 2 cans garbanzo beans
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 21 Ingredients
  • 4 ounces butter
    -
    +
  • 12 ounces kernel corn, roasted
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    +
  • 2 poblano peppers, diced
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    +
  • 3 green bell peppers, diced
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    +
  • 2 onions, diced
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/2 cup(s) onion chopped
    -
    +
  • 1/2 pound(s) ground turkey
    -
    +
  • 14 ounce(s) diced tomatoes
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    +
  • 6 cup(s) beef broth
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    +
  • 3 cup(s) cabbage shredded
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 4 cups mozzarella cheese , shredded
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    +
  • 3 teaspoons oregano (Mexican if...
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    +
  • 2 teaspoons marjoram
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    +
  • 2 avocados
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    +
  • 8 pieces chicken
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 teaspoons chili powder
    -
    +
  • 1 (4 ounce) can green chili pepp...
    -
    +
  • 1 (14 1/2 ounce) can black beans...
    -
    +
  • 1 (10 3/4 ounce) can chicken broth
    -
    +
  • 1 (10 3/4 ounce) can water
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/2 cup(s) onion chopped
    -
    +
  • 1/2 pound(s) ground turkey
    -
    +
  • 14 ounce(s) diced tomatoes
    -
    +
  • 6 cup(s) beef broth
    -
    +
  • 3 cup(s) cabbage shredded
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 chicken breasts
    -
    +
  • 1 medium onion chopped
    -
    +
  • 1 can(s) chilis
    -
    +
  • 14 ounce(s) diced tomotoes
    -
    +
  • 1 box(es) frozen corn
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 3 cup(s) pork tenderloin cubed
    -
    +
  • 2 tablespoon(s) olive oil
    -
    +
  • 1 onion - large chopped
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    +
  • 2 garlic cloves peeled and diced
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    +
  • 1 teaspoon(s) cumin (ground)
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all