LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1.3 lbs 99% lean ground turkey
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  • 1 medium onion, chopped
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  • 1 bell pepper, chopped
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  • 10 oz can rotel tomatoes with gr...
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  • 15 oz canned or frozen corn, dra...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 large ripe tomato, cut in 1-in...
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  • 1/2 cup chopped cilantro
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  • 1 cup corn
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  • 1 1/2 cups large shreds cooked c...
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  • 1/2 tsp each minced garlic and g...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 26 Ingredients
  • 2 cans Rotel tomatoes
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  • 2 carrots, peeled
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  • 1 green pepper
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  • 1 large onion
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  • 2 garlic cloves minced
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 pound ground beef
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  • 1 can chili beans
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  • 1 can kidney beans
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  • 1 can corn
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  • 1 can tomato sauce
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 19 Ingredients
  • 2 Tablespoons extra virgin olive...
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  • 1 onion, finely chopped
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  • 1 green bell pepper
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  • 4 cloves garlic, minced
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  • 1 lb lean ground beef
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 10 Ingredients
  • 1 lb. chopped chicken, roast bee...
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  • 1 onion, chopped
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  • 1 (16 oz.) can kidney beans, wit...
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  • 1 (16 oz.) can white beans, with...
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  • 1 (16 oz.) can pinto beans, with...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 10 Ingredients
  • 2 cans kidney beans
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  • 2 cans pinto beans
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  • 2 cans corn
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  • 1 large can diced tomatoes
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  • 1 can tomatoes and chiles
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 16 Ingredients
  • 1 onion, roughly chopped
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  • 2 sticks celery, trimmed and sliced
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  • 2 carrots, diced
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  • 1 red pepper, deseeded and diced
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  • 2 garlic cloves, crushed
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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HF
High fiber
  • 9 Ingredients
  • 1 lb. extra lean ground beef (93...
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  • 1 onion, chopped
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  • 4-5 cloves garlic, minced
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  • 1 1.25-oz. packet taco seasoning...
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  • 3 c. water, divided
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 onions, diced
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  • 3 cloves garlic, minced
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  • 1 teaspoon cumin
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  • 1 teaspoon chili powder
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  • 1 teaspoon dried oregano
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 1.5 lb. ground beef
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  • 1 sweet onion, diced (about 1.5...
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  • 1 can (14.5 oz.) diced tomatoes...
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  • 2 cans (15 oz. each) dark red ki...
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  • 2 cans (14.5 oz. each) whole ker...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 pound ground turkey, fried and...
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  • 3 cans of stewed tomatoes, undra...
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  • 1 can of red kidney beans, undra...
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  • 1 can of whole kernel corn, undr...
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  • 1 can of cream of chicken soup
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 11 Ingredients
  • 2 cups tomato sauce
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  • 1 1/2 cups water
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  • 1 cup bottled salsa
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  • 1 cup frozen whole-kernel corn
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  • 1 teaspoon dried oregano
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 tablespoons dried parsley flakes
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  • 1 teaspoon dried oregano
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  • 1/2 cup uncooked white rice
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  • 6 chicken bouillon cubes
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  • 3/4 cup each dried pinto and red...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 17 Ingredients
  • 2 boneless, skinless chicken bre...
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  • 1/3 cup vegetable oil
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  • 2 medium onions, finely chopped
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  • 2 medium green bell peppers, fin...
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  • 2 cans (4 1/2 ounces each) chopp...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat:
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 can Black beans
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  • 1 can kidney beans
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  • 2 cans Corn
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  • 1 can Garbanzo beans
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  • 2 cans Diced tomatoes with green...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 8 Ingredients
  • 1 can black beans, drained & rinsed
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  • 1/2 can dark red kidney beans, d...
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  • 1 can diced tomatoes with green...
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  • 1 can diced tomatoes, don’t drain
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  • 1 can whole kernel corn or Mexic...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 14 Ingredients
  • 1 pound boneless chicken breasts...
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  • Salt and pepper
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  • 3/4 pound chorizo sausage
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  • 2 tablespoons olive oil
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  • 3 cloves garlic, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 4 Ingredients
  • 2 pounds ground beef - cooked an...
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  • 2 - 14 oz tubs of salsa
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  • 2 - 15 oz cans corn
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  • 2 - 15 oz cans kidney beans (or...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LC
Low carb
  • 7 Ingredients
  • 1-2 lbs ground beef or chicken
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  • 1 can whole corn
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  • 1 can red kidney beans
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  • 1 small onion chopped
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  • 1 large can stewed tomatoes
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1/2 onion, chopped
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  • 1 can (26 oz.) black beans, rins...
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  • 1 can (26 oz.) kidney beans, rin...
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  • 3 cans (8 oz. each) Ro*Tel (lime...
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  • 1 can corn
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • 1 lb. Spicy Italian Sausage
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  • 2 lb.Hamburger
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  • 2 cans dark red kidney beans
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  • 2 cans black beans
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    +
  • 2 cans garbanzo beans
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • 2 can(s) chicken broth
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  • 1 can(s) black beans
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    +
  • 1 can(s) kidney beans
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    +
  • 2 can(s) Rotel tomatoes
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    +
  • 1 can(s) Rotel Tomato Sauce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 cups no salt-added tomato sauce
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  • 1 1/2 cups water
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    +
  • 1 cup bottled salsa
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    +
  • 1 cup frozen whole-kernel corn
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    +
  • 1 teaspoon dried oregano
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 can black beans
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    +
  • 1 can kidney beans
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    +
  • 1 can corn
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    +
  • 1 can pinto beans
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    +
  • 1 can diced tomatoes
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all