LF
Low fat
HF
High fiber
  • 23 Ingredients
  • 2 whole Boneless, Skinless Chick...
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  • 1 tbsp Olive Oil
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  • 1 1/2 tsp Cumin
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  • 1 tsp Chili Powder
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  • 1/2 tsp Garlic Powder
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
HF
High fiber
  • 14 Ingredients
  • 2 Tablespoons unrefined, cold pr...
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  • 2 onions, chopped
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  • 3 cloves garlic, finely chopped
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  • 1 fresh jalapeno chile, ribs and...
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  • 2 teaspoons ground cumin
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
  • 13 Ingredients
  • 1 cup shredded (5 ounces) Monter...
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  • 4 large scallions, thinly sliced...
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  • 1 green bell pepper, diced
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  • 1 avocado, peeled, pitted, and d...
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  • 1/4 cup cilantro sprigs
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 18 Ingredients
  • For the soup:
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  • 3 tablespoons olive oil, plus 1...
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  • 1/3 medium onion, thinly sliced
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  • 2 to 3 cloves garlic, minced
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  • 2 tomatoes, diced
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 tablespoons vegetable oil, for...
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  • 1 onion, minced
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  • 2 cloves garlic, minced
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  • 1 jalapeño chili, seeded and minced
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  • 6 cups chicken stock
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • Lime wedges for serving
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    +
  • 1/4 cup crumbled queso fresco, f...
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  • Fresh cilantro: six 2-inch stems...
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  • 4 fresh corn tortillas, 6 inches...
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  • 1 Tbs. chili powder; more to taste
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 5 dried ancho chilies, soaked in...
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  • 4 fresh Anaheim chilies, seeded...
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  • 3 cups chopped peeled tomatoes
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  • 1 large white onion, diced
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  • 7 garlic cloves, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 12 (6-inch) corn tortillas
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  • 4 tablespoons olive oil
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  • 1 medium white onion, finely cho...
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  • 2 cloves garlic, minced
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  • 1 cup finely chopped cilantro, p...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
HF
High fiber
  • 15 Ingredients
  • 2 tablespoons olive oil
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  • 1 onion
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    +
  • 2 bell peppers (any color)
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  • 1 – 2 hot peppers (optional)
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  • 1 zucchini
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • tortilla soup Mix (dehydrated bl...
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  • 6 cups chicken broth
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  • 1 cup water
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  • 2 cups shredded precooked chicke...
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  • 12 ounces salsa
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tsp olive oil
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    +
  • 1/2 cup onion, chopped
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  • 3 cloves garlic, minced
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  • 3 cups low sodium fat-free chick...
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    +
  • 8 oz can tomato sauce
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 can of chopped chilis [optional]
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  • 1 rotisserie chicken
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    +
  • Sour Cream for garnish
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  • 1 large can of tomato juice or soup
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    +
  • 1 can of chicken broth [swanson'...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 to 1 1/2 cups canola or corn o...
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  • 6 corn tortillas
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    +
  • 1 1/4 cup chopped white onion
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    +
  • 3 cloves of garlic, minced
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    +
  • 1 habanero chile, seeded and minced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 tbsp olive oil
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    +
  • 1.5 cups chopped onion
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    +
  • 2 garlic cloves, minced
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    +
  • 2 bell peppers, chopped
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    +
  • 1 zucchini, chopped
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • For chicken and stock:
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  • 1 large whole chicken (about 4 1...
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    +
  • 8 cups chicken stock
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    +
  • 1/4 teaspoon whole black pepperc...
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    +
  • 1 dried bay leaf
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    +
  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
  • 23 Ingredients
  • 3 tablespoons mild olive oil or...
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    +
  • 1 large onion, chopped
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    +
  • 3 cloves garlic, chopped
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    +
  • 1 poblano chile, seeded and chopped
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 medium ancho chiles—stemmed, s...
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  • 1 tablespoon vegetable oil
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    +
  • 1 small white onion, finely chopped
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    +
  • 2 garlic cloves, minced
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    +
  • One 14 1/2-ounce can peeled whol...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 pasilla chile, dried
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    +
  • 1 guajillo chile, dried
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    +
  • 1 chipotle chile, dried
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    +
  • 2 arbol chiles, dried (optional)
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    +
  • 1 tablespoon coriander seeds
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1/2 pound kale
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    +
  • 1/2 pound potatoes
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    +
  • 4 cups chicken broth
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    +
  • 3 cups water
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    +
  • 1/2 pound chorizo sausage
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 onion, finely chopped
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    +
  • olive oil
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    +
  • 4 cloves garlic, minced
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    +
  • 6 cups chicken broth
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    +
  • 1 - 14.5 oz. can diced tomatoes
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 pound lean ground beef
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  • 1 teaspoon garlic powder
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    +
  • 1 teaspoon salt
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    +
  • 1 teaspoon freshly ground black...
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    +
  • 1/2 cup yellow onion, chopped
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • olive oil
    -
    +
  • 2 x green onions, chopped
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    +
  • 4 x cloves garlic, minced
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    +
  • 8 cup chicken broth
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    +
  • 3 x tomatoes, chopped
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 4 tomatillos, peeled and rinsed
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    +
  • 2/3 cup fresh cilantro leaves, p...
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    +
  • 2 garlic cloves minced
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    +
  • 2 tablespoons freshly squeezed l...
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    +
  • 1 small white onion, diced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 medium sweet potato, cubed int...
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    +
  • 3 tablespoons cooking oil
    -
    +
  • 1/2 medium onion, sliced thin
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    +
  • 4 cloves garlic, minced
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    +
  • 1/4 teaspoon ground cumin
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 lb. carrots, peeled and chopped
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    +
  • 1 tablespoon olive oil
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    +
  • 3 tablespoons minced ginger
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    +
  • 2 cloves garlic, mined
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    +
  • 1/2 small white onion, chopped (...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all