LF
Low fat
HF
High fiber
  • 23 Ingredients
  • 2 whole Boneless, Skinless Chick...
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  • 1 tbsp Olive Oil
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  • 1 1/2 tsp Cumin
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  • 1 tsp Chili Powder
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  • 1/2 tsp Garlic Powder
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 yellow onion, cut into eight...
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    +
  • 8 cloves of garlic, in skins
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  • 6 small corn tortillas
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  • 2 canned chipotle peppers in ad...
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  • 1 28-ounce can of whole tomatoe...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 medium ancho chiles—stemmed, s...
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  • 1 tablespoon vegetable oil
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    +
  • 1 small white onion, finely chopped
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  • 2 garlic cloves, minced
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  • One 14 1/2-ounce can peeled whol...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • 1 15-ounce can black beans, rins...
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  • 1 14.5-ounce can diced tomatoes
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    +
  • 1 10-ounce package frozen whole...
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  • 1/2 cup chopped onion
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    +
  • 1/2 cup chopped yellow, green, o...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
  • 18 Ingredients
  • 2 lbs boneless skinless chicken...
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  • 2 cans black beans, rinsed and d...
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  • 1 lb package frozen whole kernel...
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  • 2 - 15 oz cans diced tomatoes an...
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  • 2 quarts chicken stock
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 teaspoon olive oil
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    +
  • 1 cup chopped onion
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    +
  • 2 garlic cloves, minced
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  • 2 cups shredded cooked chicken b...
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  • 1 cup frozen whole-kernel corn
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 5 white corn tortillas (6" diame...
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  • 5 C reduced sodium chicken broth
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  • 1 whole boneless, skinlesschicke...
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    +
  • 1/2 canned chipotle chile pepper...
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    +
  • 3/4 C halved grape tomatoes
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 8 cups vegetable broth
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    +
  • 1 butternut squash, peeled and c...
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    +
  • 1/2 cup fresh lime juice
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  • 1 teaspoon dried sage leaves
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  • 3 to 6 whole cloves
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tablespoons pure olive oil
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    +
  • 1 large onion, coarsely chopped
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    +
  • 2 large garlic cloves, minced
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  • 1 teaspoon salt
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  • 1/4 teaspoon freshly ground pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1.5 lb. ground beef
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    +
  • 1 sweet onion, diced (about 1.5...
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  • 1 can (14.5 oz.) diced tomatoes...
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  • 2 cans (15 oz. each) dark red ki...
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  • 2 cans (14.5 oz. each) whole ker...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 (4-ounce) skinned and boned ch...
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  • 2 cups frozen whole kernel corn,...
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    +
  • 1 large onion, chopped
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    +
  • 2 garlic cloves, pressed
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    +
  • 2 (14 1/2-ounce) cans low-sodium...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 5 white corn tortillas (6" diame...
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    +
  • 5 C reduced sodium chicken broth
    -
    +
  • 1 whole boneless, skinlesschicke...
    -
    +
  • 1/2 canned chipotle chile pepper...
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    +
  • 3/4 C halved grape tomatoes
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 tablespoon vegetable oil
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    +
  • 4 (6-inch) corn tortillas, cut i...
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    +
  • 1 cup diced onion
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  • 1 1/2 tablespoons minced seeded...
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  • 5 garlic cloves, minced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 6 (6-inch) corn tortillas, cut i...
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  • Cooking spray
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    +
  • 2 teaspoons olive oil
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    +
  • 1 cup chopped onion
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    +
  • 3 garlic cloves, minced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
HF
High fiber
  • 14 Ingredients
  • 1 Tbs. vegetable oil
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    +
  • 1 large onion, chopped
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    +
  • 1 jalapeño pepper, seeded and fi...
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    +
  • 1 clove garlic, minced
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    +
  • 3 cups low-sodium vegetable broth
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 pounds brisket, cut into 2-inc...
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  • 1/4 cup flour
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    +
  • 1 tablespoon oil
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    +
  • 1 onion, roughly chopped
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    +
  • 3 cups water
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    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 23 Ingredients
  • 1 1/2 teaspoon butter
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    +
  • 1 1/2 teaspoon olive oil
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    +
  • 1 large yellow onion, diced
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  • 28 ounces tomatoes, diced, canned
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    +
  • 1 whole jalapeno pepper (or Serr...
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
  • 7 Ingredients
  • 1-2 lbs ground beef or chicken
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    +
  • 1 can whole corn
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    +
  • 1 can red kidney beans
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    +
  • 1 small onion chopped
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    +
  • 1 large can stewed tomatoes
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 teaspoon olive oil
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    +
  • 1 medium-size yellow onion, peel...
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    +
  • 4 cloves garlic, chopped
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    +
  • 8 cups canned no-salt-added chic...
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    +
  • 1 (14 1/2-ounce) can no-salt-add...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 lb. ground beef
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    +
  • 1 cup chopped onion
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    +
  • 2 pkg. (1.25 oz. each) taco seas...
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    +
  • 2 envelope (1 oz. each) ranch-st...
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    +
  • 2 cans (15-25 oz. each) whole ke...
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 ounce(s) can diced green chilies
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    +
  • 14 ounce(s) can diced tomatoes w...
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    +
  • 14 ounce(s) can refried or black...
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    +
  • cheddar cheese shredded
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    +
  • 2 quart(s) chicken broth
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 ounce(s) can diced green chilies
    -
    +
  • 14 ounce(s) can diced tomatoes w...
    -
    +
  • 14 ounce(s) can refried or black...
    -
    +
  • cheddar cheese shredded
    -
    +
  • 2 quart(s) chicken broth
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 4 teaspoons peanut oil, divided
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    +
  • 4 (4-ounce) skinless, boneless c...
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    +
  • 1 (4-ounce) skinless, boneless c...
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    +
  • 7 1/2 cups sliced onion (about 3...
    -
    +
  • 1/2 cup chopped celery
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 cans dark red kidney beans
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    +
  • 2 cans light red kidney beans
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    +
  • 1 can whole kernel corn
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    +
  • 1 large can diced tomatoes
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    +
  • 2 cans diced tomatoes with chile...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound hamburger
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    +
  • 1/2 envelope taco seasoning
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    +
  • 1 can (15-1/4 ounces) whole kern...
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    +
  • 1 can (15 ounces) ranch-style or...
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    +
  • 1 can (14-1/2 ounces) diced toma...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all