• 20 Ingredients
  • Olive oil
    -
    +
  • 1/2 medium red onion, chopped (a...
    -
    +
  • 1 ear of corn, husked and kernel...
    -
    +
  • 1 clove garlic, minced or pressed
    -
    +
  • 1 small jalapeño, seeded and min...
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • about 4 cups vegetable oil for f...
    -
    +
  • 1 bunch curly parsley, coarse st...
    -
    +
  • 1 small lemon, thinly sliced cro...
    -
    +
  • 8 (6-inch) corn tortillas, warmed
    -
    +
  • a deep-fat thermometer
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 6.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8-10 eggs
    -
    +
  • 1/2 cup milk
    -
    +
  • 2 summer squash (a yellow and gr...
    -
    +
  • fresh parsley
    -
    +
  • kosher sea salt
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 pound skinned salmon filet...
    -
    +
  • 1 medium cucumber
    -
    +
  • 1 tablespoon finely chopped pars...
    -
    +
  • 1 teaspoon white wine vinegar
    -
    +
  • 2 small avocados
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 1 cup tortilla chip crumbs (crus...
    -
    +
  • 1 pound boneless salmon filet
    -
    +
  • 1 shallot, minced
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1 large egg
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup extra virgin olive oil (...
    -
    +
  • 2 potatoes, peeled and thinly sl...
    -
    +
  • Salt
    -
    +
  • 1 onion, peeled and thinly sliced
    -
    +
  • 8 eggs
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Olive oil
    -
    +
  • 4 medium portobello mushrooms (s...
    -
    +
  • Salt
    -
    +
  • Black pepper
    -
    +
  • 22 ounces ricotta cheese (about...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 Tbsp butter
    -
    +
  • 1 Tbsp olive oil
    -
    +
  • 2 Spanish onions, thinly sliced
    -
    +
  • 2 clove garlic, finely chopped
    -
    +
  • Salt and pepper
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 lemon wedges
    -
    +
  • 6 slices roasted aubergines from...
    -
    +
  • 2 thick slices halloumi cheese
    -
    +
  • 1 tbsp olive oil
    -
    +
  • ½ tsp dried oregano
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 8 small carrots, peeled and slic...
    -
    +
  • 1 small bunch parsley
    -
    +
  • Salt
    -
    +
  • 1/2 teaspoon whole cumin or 1/8...
    -
    +
  • 1 teaspoon ground coriander seeds
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3-4 whole-wheat tortillas (8-10...
    -
    +
  • 2 large eggplants
    -
    +
  • Salt and pepper to taste
    -
    +
  • 16 ounces store-bought marinara...
    -
    +
  • 3 ounces feta cheese, crumbled
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/3-1 1/2 pounds chicken breas...
    -
    +
  • Salt and pepper
    -
    +
  • 1 package pita bread (8 count)
    -
    +
  • 1 ripe lemon, zested and juiced
    -
    +
  • 3 tablespoon red wine vinegar (e...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Basil, Parsley, or Dill – ½ cup,...
    -
    +
  • Red onion – 1
    -
    +
  • Sundried tomatoes – ¼ cup
    -
    +
  • Ground turkey / chicken – 1 lb.
    -
    +
  • Oregano – 1 tsp.
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 cup black beans
    -
    +
  • 1 cup cannellini beans
    -
    +
  • 2 ounces sharp white cheddar che...
    -
    +
  • 2 ounces pepperjack cheese, fres...
    -
    +
  • 4 whole wheat tortillas
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 (15 ounce) cans pinto beans, d...
    -
    +
  • 1 cup salsa, divided
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 2 tablespoons chopped fresh cila...
    -
    +
  • 1 (15 ounce) can refried beans
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 tablespoons extra virgin olive...
    -
    +
  • 8 turkey cutlets, pounded out be...
    -
    +
  • Salt and black pepper
    -
    +
  • 16 leaves fresh sage
    -
    +
  • 8 slices prosciutto di Parma
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 Ezekiel tortilla wrap
    -
    +
  • 2-3 T tomato paste
    -
    +
  • handful baby spinach
    -
    +
  • 7-8 slices zucchini
    -
    +
  • plum tomato, sliced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/3 of a 16-ounce package bacon...
    -
    +
  • 1/2 of an 8-ounce package cream...
    -
    +
  • 2 cans (12.5 ounces each) Swanso...
    -
    +
  • 8 flour tortillas (10-inch)
    -
    +
  • Vegetable oil
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup shredded Cheddar cheese
    -
    +
  • 2 cups sliced mushrooms (we used...
    -
    +
  • 3/4 cup coarsely chopped onion
    -
    +
  • 1/2 cup cilantro (Chinese parsle...
    -
    +
  • 2 corn tortillas (each about 1 o...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 hearts of romaine lettuce
    -
    +
  • 1 fully-cooked rotisserie chicke...
    -
    +
  • 1 tomato, diced
    -
    +
  • 1 medium cucumber, diced
    -
    +
  • 2 tablespoons parsley, chopped
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4-6 Salmon Filets or Steaks, as...
    -
    +
  • 1 medium yellow onion, coarsely...
    -
    +
  • 1/2 cup fresh Italian parsley
    -
    +
  • 3 tablespoons fresh dill
    -
    +
  • 1 tablespoons fresh lemon zest
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
LC
Low carb
  • 65 Ingredients
  • : In a medium-sized mixing bowl,...
    -
    +
  • : Place all of the dough ingredi...
    -
    +
  • Your dough is now ready to eithe...
    -
    +
  • This unctuously rich topping is...
    -
    +
  • 2 teaspoons oil or butter (or us...
    -
    +
  • Show all (65)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 lb. poblano chiles
    -
    +
  • 6 tbsp. unsalted butter
    -
    +
  • 1 large white onion, roughly cho...
    -
    +
  • 1 rib celery, roughly chopped
    -
    +
  • 1 medium carrot, roughly chopped
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup (about 6 ounces) dry black...
    -
    +
  • 2 avocado leaves OR 1/2 rib of f...
    -
    +
  • 1 1/4 cups (10 ounces) chorizo s...
    -
    +
  • 1 medium white onion, sliced
    -
    +
  • Salt, about 1/2 teaspoon
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 red bell pepper, thinly sliced
    -
    +
  • 1 yellow or orange bell pepper,...
    -
    +
  • 1 box (8 ounces) sliced white bu...
    -
    +
  • 1/2 cup sliced red onion
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all